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Tytuł:
Aktywność prozdrowotna seniorów w świetle modelu Aktywnej Strategii Umacniania Zdrowia
SENIORS’ HEALTH PROMOTING IN ACTIVE STRATEGY OF HEALTH STRENGTHENING MODEL
Autorzy:
Błajet, Piotr
Powiązania:
https://bibliotekanauki.pl/articles/417771.pdf
Data publikacji:
2012
Wydawca:
Akademickie Towarzystwo Andragogiczne
Tematy:
HEALTH ACTIVITY
SENIORS
PREVENTION
AGING
Opis:
The article deals with the model of Active Strategy of Enhancing Health (ASEH). This model is based on the conception of health as the state of integrity. In constructing the strategy charactestics of biological disfunctions connected with the process of aging were taking into account. The objectif of ASEH is to neutralize negative effects of biological aging by taking advantage of potentiality lying in psychophysical and social activity. Five factors of this activity: personalization, integrity, challenges, cooperation and personal goals are supposed to contribute to enhancing health, i.e. the state of integrity of seniors.
Źródło:
Rocznik Andragogiczny; 2012, R. 2012; 128-140
1429-186X
2391-7571
Pojawia się w:
Rocznik Andragogiczny
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
The meaning of physical activity in the quality of life management aspect
Autorzy:
Rosak-Szyrocka, Joanna
Clark, Cain C. T.
Abbas, Ali Abdulhassan
Ullah, Irfan
Powiązania:
https://bibliotekanauki.pl/articles/104063.pdf
Data publikacji:
2020
Wydawca:
Stowarzyszenie Menedżerów Jakości i Produkcji
Tematy:
quality of life
management
health activity
sport
running
jakość życia
zarządzanie
aktywność zdrowotna
bieganie
Opis:
Quality of life is an ambiguous concept with a medical, sociological and economic dimension, as well as psychological, the most subjective one. Physical activity is considered one of the most important elements of a healthy lifestyle and a factor that determines the physical and mental health of an individual. The article presents the issue of physical activity in the aspect of quality of life management. It was found that respondents notice a very large relationship between sport and quality of life. The authors showed that it is very important in the quality of life management aspect not only to promote physical culture, but also to develop the habit of practicing it.
Źródło:
Quality Production Improvement - QPI; 2020, 2, 1; 69-76
2657-8603
Pojawia się w:
Quality Production Improvement - QPI
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Trans-resveratrol as a health beneficial molecule: activity, sources, and methods of analysis
Autorzy:
Malinowska, Magdalena Anna
Sharafan, Marta
Lanoue, Arnaud
Ferrier, Manon
Hano, Christophe
Giglioli-Guivarc’h, Nathalie
Dziki, Anna
Sikora, Elżbieta
Szopa, Agnieszka
Powiązania:
https://bibliotekanauki.pl/articles/35146849.pdf
Data publikacji:
2023
Wydawca:
Radomskie Towarzystwo Naukowe
Tematy:
trans-Resveratrol
health-beneficial activity
methods of analysis
aktywność prozdrowotna
metody analizy
Opis:
Trans-Resveratrol, a natural polyphenol found in various plant species, has gained significant attention due to its potential health-promoting properties. This article reviews the biological activities attributed to trans-Resveratrol, its dietary sources, and the analytical methods employed for its quantification. The compound antioxidant, anti-inflammatory, anticancer, cardioprotective, and neuroprotective activities are discussed in detail. Furthermore, the sources of trans-Resveratrol, including grapes, berries, and certain nuts, are examined in terms of their content variability and factors influencing production. Various chromatographic, spectroscopic, and immunoassay methods for the analysis of trans-Resveratrol in different matrices are also explored. This comprehensive overview underscores the significance of trans-Resveratrol as a potential molecule for enhancing human health and longevity.
Źródło:
Scientiae Radices; 2023, 2, 3; 268-294
2956-4808
Pojawia się w:
Scientiae Radices
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
ICT USE IMPLICATIONS FOR EXERCISE PARTICIPATION AND HEALTH IN THE NIGERIAN UNIVERSITY COMMUNITY
Autorzy:
Dominic, Olufunmilola L.
Seidina, Iliasu Y.
Williams, D. F.
Oyerinde, O. O.
Olaitan, L.
Powiązania:
https://bibliotekanauki.pl/articles/449192.pdf
Data publikacji:
2018-10-11
Wydawca:
Politechnika Opolska. Wydział Wychowania Fizycznego i Fizjoterapii
Tematy:
ergonomic, exercise, health ICT use, physical activity, sedentariness
Opis:
Background: ICT use encourages deviation from a physically active lifestyle and might surreptitiously become a contemporary contributor to chronic diseases. The study was conducted to examine the extent of ICT use and its implications for exercise participation and health in the Nigerian University Community. Methods: A descriptive survey research design involving permanent members of the University of Ilorin, Nigeria was used. A multistage sampling technique was used to select 767 staff and students with an age range of 15–60 years. The University of Ilorin ethical review committee granted clearance (UERC/ASN/2016/588). The respondents were informed and all signed the informed consent form. A validated questionnaire, “Information and Communication Technology Use and Sedentariness Questionnaire (ICTUSQ)” with reliability (r=.89), was used for data collection. Statistical analyses conducted were frequency, percentage and One-way ANOVA; p≤0.05. Result: The most common types of ICT activities among the Nigerian University Community were: mobile phones calls/texting 91.0% (n=698), online-chats 90.9% (n=697), computer use 69.9% (n=536) and viewing TV/DVD 64.5% (n=495). Due to ICT use, respondents were continuously sedentary for several hours daily. Only 34.8% (n=267) of them participated in the recommended amount of exercise, the majority 81.0% (n=621) reported that they were too busy to exercise. ICTinduced health problems included shoulder pain 60.9% (n=467), thumb pain 68.6% (n=526), fatigue 33.0% (n=253), phone addiction 84.3% (n=646) and anxiety/depression 76.1% (n=544). Irrespective of age, factors that largely determined the extent of ICT use were gender, n=767, F(9, 757)=407.73, p≤0.005; occupation, n=767, F(9, 757)=163.79, p≤0.002; and type of job, n=767, F (9, 757)=639.45, p≤0.003. Conclusion: Excessive ICT use leads to sedentariness and a reduction in the desire to exercise. The accumulated effect might accelerate the risk of cardiometabolic, cardiovascular, physiological and mental disorders. Regular physical activity breaks of at least 5 minutes each hour of continuous ICT use, and the introduction of physical education and sport programmes to inculcate sustainable physical activity culture in the university community is recommended.
Źródło:
Journal of Physical Education & Health - Social Perspective; 2018, 7, 11; 5-14
2084-7971
Pojawia się w:
Journal of Physical Education & Health - Social Perspective
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Application of mineral water from geothermal source for fermentation of beetroot
Autorzy:
Wrzodak, A.
Szwejda-Grzybowska, J.
Powiązania:
https://bibliotekanauki.pl/articles/1078757.pdf
Data publikacji:
2020
Wydawca:
Instytut Ogrodnictwa
Tematy:
red beet
fermentation
mineral water
geothermal water
Uniejow town
mineralized water
organoleptic property
physicochemical analysis
sensory quality
pro-health activity
Opis:
The aim of the study was evaluation of water from geothermal source Uniejów for spontaneous fermentation of red beetroot, assuming that beetroot values in combination with highly mineralized water will lead to innovative products with excellent organoleptic properties and potentially higher pro-health activity in comparison to the products available in the market. In the result, the use of geothermal water allowed to obtain fermented beet cubes and juice characterized by high sensory quality, unique mineral aftertaste, very good flesh firmness and viscosity. A significant impact on the physicochemical characteristics and sensory quality had the original quality of cultivar, which was evaluated higher for ‘Wodan F1’ than for ‘Alto F1’. There were no significant differences in the contents of the selected compounds depending on the type of water, except for cubic texture, which was higher evaluated after fermentation in geothermal water.
Źródło:
Journal of Horticultural Research; 2020, 28, 1; 123-130
2300-5009
Pojawia się w:
Journal of Horticultural Research
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
PHYSICAL ACTIVITY, HEALTH CONDITION AND LIFESTYLE OF ACADEMIC YOUTH
Autorzy:
Jakubowska, Luba
Grabowska, Barbara
Seń, Mariola
Powiązania:
https://bibliotekanauki.pl/articles/628136.pdf
Data publikacji:
2019
Wydawca:
Fundacja Pro Scientia Publica
Tematy:
Physical activity, lifestyle, health status, body mass index (BMI), academic youth.
Opis:
Introduction: Living in the age of modern inventions one forgets about one of the best medications for many health problems, which is physical activity. In 2016, Kantar Public (Ministry of Sport and Tourism, 2016) announced that only one in five Poles aged 15-69 had an adequate level of physical activity. A CBOS (Centre for Public Opinion Research) survey conducted in 2014 showed that half of Poles weigh too much. For the development of lifestyle diseases, besides overweight, the wrong lifestyle also contributes (CBOS No. 122/2014). According to the WOBASZ (a multi-center nationwide survey of the health status of the population) survey, only 3% of Polish society is characterized by "an indicator of a healthy lifestyle" (Kwaśniewska, Kaczmarczyk-Chałas, Dziankowska-Zaborszczyk, Kucharczyk, Drygas, 2010). The role and task of physical activity at an early age, as well as at any other stage of life, is very important in the prevention of civilization diseases, which is why it is crucial to monitor it. Aim of the study: The aim of the study was to assess the relationship between the level of physical activity, state of health and the lifestyle of the academic youth. Material and methods: The research was carried out among students from three universities in Wrocław (n = 629): University of Wrocław (UWr), Wrocław University of Science and Technology (PWr) and Wrocław Medical University (UM). The study used self-constructed questionnaires: physical activity questionnaire, health questionnaire, lifestyle questionnaire. The following statistical analyzes of the results were used: Shapiro-Wilk test, Pearson chi-square test independence, post-hoc test, analysis of variance (ANOVA), correlation coefficient rank (Spearman) and Pearson's correlation coefficient. In the calculations, the package of computer programs STATISTICA v. 9.0 was used. Hypotheses verified at the level of p ≤0.05. Results: Health was the highest-rated one of the studied factors. In addition, it was found that as much as 67.7% of students from all universities represent a very good level of lifestyle. 68.4% of the respondents were characterized by a very good health potential. Research has shown that the physical activity of students from Medical University is at a higher level than students of PWr and UWr. Among the demographic variables, gender turned out to be important (men perform physical activity more often than women, while BMI and place of origin did not affect the physical activity of students). Studies have confirmed the relationship between all major variables (physical activity, lifestyle and health). The increase in the level of physical activity is accompanied by an increase in the level of lifestyle. A positive correlation between lifestyle factor and health condition was also observed.
Źródło:
Journal of Education Culture and Society; 2019, 10, 2; 201-215
2081-1640
Pojawia się w:
Journal of Education Culture and Society
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Organization of health-preserving activities of the headmasters of general educational institutions
Organization of Health-preserving Activities of the Headmasters of General Educational Institutions
Autorzy:
Gres, Oksana
Ionova, Elena
Partola, Viktoriia
Powiązania:
https://bibliotekanauki.pl/articles/550346.pdf
Data publikacji:
2018
Wydawca:
Uniwersytet Kardynała Stefana Wyszyńskiego w Warszawie
Tematy:
osoba zarządzająca
placówka kształcenia ogólnego
działania na rzecz ochrony zdrowia
technologia
etapy
headmaster
general educational institution
health-preserving activity
technology
stages
Opis:
Niniejsza praca przedstawia i uzasadnia następujące technologiczne etapy wprowadzania działań mających na celu ochronę zdrowia przez osoby zarządzające placówkami kształcenia ogólnego: etap rozpoznania (poszerzenie wiedzy kierowników tych placówek na temat wprowadzania rozwiązań chroniących zdrowie poprzez zapoznanie ich z najważniejszymi zagadnieniami i doświadczeniami na polu działań na rzecz zdrowia obejmujących edukację i kompleksową promocję szkoleń dla nauczycieli, uwzględniające ich osobiste potrzeby i zainteresowania); etap kognitywny (wzmocnienie potencjału epistemologicznego osoby kierującej poprzez usystematyzowanie i upowszechnienie istotnej wiedzy zawodowej oraz koncepcji o podstawach zdrowia człowieka i zarządzanie jego ochroną w procesie edukacji); etap aktywności produktywnej (praktyczne działania mające na celu zaplanowanie, zapewnienie, motywację i nadzór ochrony zdrowia uczniów, które wymagają udoskonalenia umiejętności związanych z wdrażaniem funkcji kierowniczych i wiążą się z wykorzystaniem form aktywnej dyskusji oraz metod kształcenia i samokształcenia).
The technology stages for the implementation of health-preserving activities by the manager of the general educational institution (GEI) were substantiated, namely: orientational (the development of the orientation of the manager of the GEI for the implementation of health-preserving activities, which is facilitated by familiarization of managers with the most important problems and experience of health development through education and comprehensive promotion of teacher training, considering their  personal needs and interests); cognitive (strengthening of the epistemological potential of the manager by systematization and generalization of professionally significant knowledge and ideas about the basics of human health and management of its preservation in the process of education); activity-productive (practical actions to plan, ensure, motivate and control the health-preserving of schoolchildren, which requires improvement of the set of skills associated with the implementation of management functions, and involves the use of active-discussion forms and methods of education and self-educational work).
Źródło:
Forum Pedagogiczne; 2018, 8, 1; 287-296
2083-6325
Pojawia się w:
Forum Pedagogiczne
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Physical activity as an important element in organizing and managing the lifestyle of populations in urban and rural environments
Autorzy:
Sygit, K.M.
Sygit, M.
Wojtyła-Buciora, P.
Lubiniec, O.
Stelmach, W.
Krakowiak, J.
Powiązania:
https://bibliotekanauki.pl/articles/2082059.pdf
Data publikacji:
2018
Wydawca:
Instytut Medycyny Wsi
Tematy:
health
prevention
physical activity
health promotion
Opis:
Introduction. Physical activity is one of the basic needs of people throughout their lives. Physical activity prevents many diseases, including cardiovascular diseases, which have the highest mortality rate, both among urban and rural populations in Poland. The average life expectancy in Poland and the European Union is increasing. The proportion of children and adolescents under the age of 20 is decreasing slowly but steadily, while the proportion of older people (aged 65+) in the total population is gradually increasing. According to the forecast of the Central Statistical Office, the percentage of older people increased rapidly after 2010, and will reach 22.3% in 2030. The number of the elderly will increase from 5,134,000 in 2007 to 8,195,000 in 2030. The health situation of Poles is less favourable compared to other European Union states. The most common health risks are: nicotine, drug addiction, alcoholism and obesity. One of the causes of obesity is an unhealthy lifestyle. Lifestyle is a basic determinant of human health. Objective. The aim of this study is to present research results based on a literature review on the importance of physical activity for human health as an element of organizing and managing the lifestyle of urban and rural populations. Conclusions. Comprehensive measures should be taken to increase public health awareness and promote health education, especially among school-age children and youths, and to provide appropriate sports infrastructure in particularly neglected rural areas.
Źródło:
Annals of Agricultural and Environmental Medicine; 2019, 26, 1; 8-12
1232-1966
Pojawia się w:
Annals of Agricultural and Environmental Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Promotion of Physical Activity through Health Applications among Students of Selected Universities – a Preliminary Study
Autorzy:
Smith, Lynn
Volkwyn, Cheryl-Ann
Powiązania:
https://bibliotekanauki.pl/articles/2138483.pdf
Data publikacji:
2022
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
health applications
physical activity
activity promotion
Opis:
Mobile health applications provide individuals with a mobile tool that can be tailored to meet various health needs and physical activity goals, which is particularly important during the Covid-19 pandemic and the associated social distancing protocols. The consequence that the pandemic has on the mental health of university students has prompted and increased the demand of physical activity interventions. The aim of this study was to determine the self-perceived effects of mobile health applications on physical activity participation among university students. Participants included students registered in one of the faculties at a university in Johannesburg. Data collection took place by means of an electronic questionnaire using Google Forms as a platform, completed by a sample of 192 students. The findings in the study reflected that majority of university students use health applications to increase physical activity levels or to track current activity levels. Participants also indicated that specific health applications were used to set goals, monitor progress and receive feedback. Aerobic activities proved to be the more popular type of physical activity in comparison to anaerobic activity. This study concluded that health applications can be used as a tool to facilitate and promote physical activity participation in the university student population.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2022, 38; 5-12
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
The physiological impact of physical activity on psychological stress
Autorzy:
Habibzadeh, N.
Powiązania:
https://bibliotekanauki.pl/articles/1917632.pdf
Data publikacji:
2015
Wydawca:
Uniwersytet Medyczny w Białymstoku
Tematy:
Stress
Physical activity
Health
Opis:
Stress is one of the single most significant factor for many physical and psychological dilemma. Long-term exposure to stress or chronic stress can lead to serious physical and psychological problems such as headaches, fatigue, depression, anxiety, stomachache, heart problems, chest pain, asthma, hypertension, liver dysfunction, diabetes, arthritis, suppressed immune system , skin conditions, irregular ministerial cycle, infertility, accelerated aging process,and premature death. As under perennial and /or continual stress condition the body releases excessive cortisol hormone that results in aforementioned issues. Physical activity may beneficial for mental and physical body system. Under intense or endurance exercise however increase total cortisol released levels far above the moderate training modalities which can be a destructive factor for people under extreme negative stress and can make worse stress health risk conditions.Thus, caution is need to be considered for people with negative stress.Nonetheless, according to the American physical activity guideline 10 minutes moderate aerobic exercise such as walking in division of 2×10 min or 3×10 min per day that can be performed throughout the week, seems to be helpful alternative for all adult in part people with psychological negative stress.
Źródło:
Progress in Health Sciences; 2015, 5, 2; 245-248
2083-1617
Pojawia się w:
Progress in Health Sciences
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Health risks physioprophylaxis through physical activity in people aged 50+ from Poland and Ukraine
Fizjoprofilaktyka zagrożeń zdrowia przez aktywność fizyczną osób 50+ z Polski i Ukrainy
Autorzy:
Kubińska, Z.
Zaworski, K.
Mysula, I.
Powiązania:
https://bibliotekanauki.pl/articles/2048059.pdf
Data publikacji:
2021
Wydawca:
Akademia Bialska Nauk Stosowanych im. Jana Pawła II w Białej Podlaskiej
Tematy:
physioprophylaxis
physical activity
elderly
health
Opis:
Background. Studies of people aged 50+ undertaking physical activity show the possibility to delay and mitigate the ailments associated with the aging process. The aim of this study was to present the physioprophylaxis of the aging process in people aged 50 and above from the Lublin Voivodeship in Poland and the Ternopil region in Ukraine through physical activity, taking into account health condition, regularity of check-ups, sources of knowledge, forms of activity, age and the level of education. Material and methods. The study group involved 121 people from the Lublin Voivodeship and 102 people from the Ternopil region. A questionnaire designed by the authors was used in the study. Results. In the group of respondents from the Lublin Voivodeship, younger age was correlated with more frequent participation in power walks, dancing, Nordic walking, jogging, active tourism as well as strength and flexibility training (p<0.05). Better health condition was observed in those individuals who reported more frequent power walks, cycling, working on the plot, Nordic walking, active tourism and strength training (p<0.05). Statistically significant regularity of check-ups was reported only in individuals who practiced cycling (p<0.05). No correlations between these variables were reported in the study group from Ternopil (p>0.05). Conclusions. The analysis of the obtained data showed that study participants from Poland more often engage in physical activity and perceive their health condition as good more frequently than the respondents from Ukraine. Age and health status were the factors influencing the frequency and choice of physical activity forms undertaken by the respondents.
Źródło:
Health Problems of Civilization; 2021, 15, 3; 211-217
2353-6942
2354-0265
Pojawia się w:
Health Problems of Civilization
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Foreign tourist activity and the need for recreation/rest of administrative staff from selected universities (as exemplified by west pomeranian voivodship)
Autorzy:
Paczyńska-Jędrycka, Małgorzata
Eider, Paweł
Eider, Jerzy
Powiązania:
https://bibliotekanauki.pl/articles/1054857.pdf
Data publikacji:
2014
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
health
recreation/rest
tourist activity
Opis:
The purpose of this article is to show the need for recreation in the context of foreign leisure trips of administrative staff of selected universities in zachodniopomorskie (West Pomeranian) voivodship. It is an essential element of health behavior of each individual. This work shows the awareness of people in relation to the organization of the rest – taking into account both the destination, means of transport, as well as hotel animations. With regard to the aspect of health, attention should be paid to proper preparation for the trip.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2014, 7, 3; 55-64
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Assessment of exercise intensity during amateur running competitions in the Sudety mountains
Autorzy:
Sarzała, Tomasz
Szczepanowska, Ewa
Powiązania:
https://bibliotekanauki.pl/articles/627496.pdf
Data publikacji:
2017
Wydawca:
Uniwersytet Łódzki. Wydawnictwo Uniwersytetu Łódzkiego
Tematy:
physical recreation
physical activity
health promotion
Opis:
The aim of the study is to determine the intensity of exercise during amateur running competitions taking place in the Sudeten Mountains, based on results of measurements of energy expenditure. The study covered those participating in 2015-17 and included details on themselves and their preparation. Their energy consumption was measured using a CALTRACTM device. Routes are described by distance (km) and altitude (m). Average energy output values for 19.2 km and 613.8 m were calculated from measurements taken which was characterized as ‘unduly heavy’. In women this value was 11.6 kcal/1 min/55 kg and in men - 12.7 kcal/1 min/65 kg.
Źródło:
Turyzm; 2017, 27, 2; 99-103
0867-5856
2080-6922
Pojawia się w:
Turyzm
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Obesity in 18-25-year-olds in relation to their physical activity, and lifestyle
Autorzy:
Gabrys, Tomasz
Nowak, Zbigniew
Michalski, Cezary
Szmatlan -Gabrys, Urszula
Stanula, Arkadiusz
Powiązania:
https://bibliotekanauki.pl/articles/1031711.pdf
Data publikacji:
2018
Wydawca:
PPHU Projack Jacek Wąsik
Tematy:
health promotion
obesity
overweight
physical activity
Opis:
The quality of life is a multidimensional notion. When studying it, one should take the physical, the psychological, the social, and the professional aspects into consid eration. Among them, the notion of the influence of obesity, understood as a modern -age disease, relates the quality of life to the notion of health, in the aspect of physical activity. The aim of the study carried out, was to determine the relationship be tween obesity in 18 -25 year - olds, and their physical activity, as well as the quality of their lives. The study was carried out by means a WHOQOL - BREF, and IPAQ survey questionnaires carried out on a group of 100 participants. The control group included pe ople whose BMI was within the norm, whereas the study group comprised people whose BMI was over 25. The results of the study have shown obesity to have a statistically significant negative impact on the quality of life in the physical, and mental domains, and as far as the general perception of health was concerned. In the study group, the mean weekly energy expenditure, was lower than in the control group. The physical activity of the obese, includes, mainly, activities based on light effort, and to a less er extent, those based on moderate effort. A comparative analysis has shown the level of physical activity to be significantly lower in obese women, in each type of physical effort, except light effort. This difference does not exist between the study, and control groups of men.
Źródło:
Physical Activity Review; 2018, 6; 64-72
2300-5076
Pojawia się w:
Physical Activity Review
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Physical Activity as a Health Need
Autorzy:
Olejnik, Aleksander
Kubińska, Zofia
Pańczuk, Anna
Kubińska, Joanna
Powiązania:
https://bibliotekanauki.pl/articles/1055218.pdf
Data publikacji:
2017
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
health needs
human needs
physical activity
Opis:
The scientific concept of human needs has an interdisciplinary nature and is associated with the standards of living and development, health and disease status, quality of life, and life satisfaction. Research results indicate that systematic physical activity at any ontogenesis period is of vital importance for optimal development and maintenance of physical efficiency, fitness, and health. Therefore, it has been assumed that physical activity is a health need of each man. The aim of the study is to find relationships between physical activity and health needs. The analysis was intended to reveal the importance, functions, and consequences of the impact of physical activity on the psychophysical condition of man based on examples from available literature. The relationships between physical activity and health needs have been presented from the perspective of public health and promotion targeted at improvement of public health in a way to ensure the best fulfilment of conscious and unconscious needs. According to WHO, health needs are disturbances in the health status or social well-being that require intervention measures such as treatment, rehabilitation, or social assistance as well as prevention measures. Systematic moderate physical activity is one of the most important factors with a beneficial effect on human physiological processes and improves the quality of life. The National Health Programme for 2016–2020 recommends increased physical activity among children, adolescents, and the elderly.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2017, 19, 3; 105-111
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Physical activity and health
Aktywność fizyczna a zdrowie
Autorzy:
Uher, I.
Kuchelova, Z.
Cimbolakova, I.
Pivovarnik, J.
Powiązania:
https://bibliotekanauki.pl/articles/5106.pdf
Data publikacji:
2016
Wydawca:
Uniwersytet Humanistyczno-Przyrodniczy im. Jana Długosza w Częstochowie. Wydawnictwo Uczelniane
Tematy:
physical activity
health
human health
health promotion
education
life style
environmental factor
Opis:
Health is a condition of complete physical, mental and social wellbeing and not merely the absence of illness or disability. Health is not something one receives but something one has to work and strive towards. This presupposes active efforts from the individual, the family, and the community. In the chain of causative factors and pathological processes which can lead to illness, disability, and death, there are many links, some known and some unknown. Our resources and means must be applied at that point in the causative chain where the best prospects lie for reducing the incidence of illness, disability, and death. Diseases due lifestyle and environmental factors now dominate our health statistics. Material standards of living and personal philosophy of life bear a close relationship to the origin and development of these diseases. In that respect, regular physical activity is seen as an essential component in a lifestyle which itself is the basis for the health promoting idea. In our review we look into physical activity and its influence on health.
Zdrowie to stan pełnego fizycznego, umysłowego i społecznego dobrostanu, a nie tylko brak choroby czy kalectwa. Nie jest to coś, co się dostaje, lecz coś, na co trzeba pracować i o co trzeba się starać. Implikuje to konieczność podejmowania aktywnych wysiłków przez pojedynczych ludzi, rodziny i społeczności. W łańcuchu czynników sprawczych i procesów patologicznych prowadzących do choroby, kalectwa i zgonu, jest wiele ogniw, znanych nam i nieznanych. Nasze wysiłki należy skoncentrować na tym punkcie owego łańcucha przyczynowego, w którym istnieją najlepiej rokujące perspektywy zmniejszenia prawdopodobieństwa zapadalności na choroby, zapobiegania kalectwu i zgonom. Chorobogenny styl życia i czynniki środowiskowe dominują obecnie w naszych statystykach zdrowotności. Materialne warunki życia i filozofia osobista leżą u podstaw powstawania i rozwoju chorób. Pod tym względem, regularna aktywność fizyczna uważana jest za podstawowy składnik stylu życia, będący podstawą idei promowania zdrowia. W artykule omówiono aktywność fizyczną i jej wpływ na zdrowie.
Źródło:
Prace Naukowe Akademii im. Jana Długosza w Częstochowie. Kultura Fizyczna; 2016, 15, 3
1895-8680
Pojawia się w:
Prace Naukowe Akademii im. Jana Długosza w Częstochowie. Kultura Fizyczna
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Ways of improving physical activity of primary school children
Metody poprawy aktywności fizycznej dzieci w szkołach podstawowych
Autorzy:
Moskalenko, N.
Vlasiuk, O.
Powiązania:
https://bibliotekanauki.pl/articles/4850.pdf
Data publikacji:
2017
Wydawca:
Uniwersytet Humanistyczno-Przyrodniczy im. Jana Długosza w Częstochowie. Wydawnictwo Uczelniane
Tematy:
physical activity
child
primary school
physical education
health
human health
Opis:
The article is about problems in increasing motive activity for children of primary school age, the aim of which is improving their health. Thanks to a sufficient amount of physical activity children of all age groups have an optimum level of health, physical development and will acquire motor skills. One of the important problems of our time is to improve the health of children. The study indicates a relatively low level of health in children of primary school age, which is associated with decreased levels of physical activity. Studies show that for children of 6 to 7 years of age the number of hours on average and high levels of motor activity tend to decrease. At the age of six 2 hours. 10 min (9,1%) are spent at the average level, 40 minutes (2.6 per cent) – at the high level, and at the age of seven – 1 hour. 7 min(7,35%) are spent at the average level, 20 min (1,05%) – at the high level. The greatest number of hours is spent at the basic level (44,5% at the age of 6, 39.4% – at the age of 7). At the age of six 88.3% of the time are given to the base and low level, at the age of seven – 91.6 %, 11.7 % and 8.4 % are given to the average and high levels accordingly, which indicates a sedentary lifestyle. The solution to the problem of preservation of health and ensuring harmonious development of personality in educational institutions is of great practical importance. In this regard physical culture, as the basis of ensuring the strengthening of children's health, has new challenges that require the development and creation of physical education system in secondary schools which provides improvement of all components in health - mental, social, physical. One of the conditions of effectiveness in the system of organization of sports and recreation activities is the introduction of various forms of work, taking into account the interests and motives of the children.
W artykule omówiono problemy dotyczące poprawy motywacji aktywności dzieci uczęszczających do szkół podstawowych. Dzięki odpowiedniej ilości aktywności fizycznej, dzieci ze wszystkich grup wiekowych mogą osiągnąć optymalny poziom zdrowia i rozwoju fizycznego, nabędą też odpowiednie umiejętności ruchowe. Ważnym problemem naszych czasów jest poprawa stanu zdrowia dzieci. Wyniki przedstawionych w artykule badań świadczą o stosunkowo niskim poziomie zdrowia dzieci w wieku szkolnym, co wiąże się z obniżonym poziomem ich aktywności fizycznej. Badania dowodzą, że u dzieci w wieku 6 i 7 lat liczba godzin, w trakcie których dzieci podejmują aktywność fizyczną na średnim i wysokim poziomie, wykazuje tendencję spadkową. Grupa wiekowa sześciolatków spędza średnio 2 godziny 10 minut (9,1%) na poziomie średnim, 40 minut (2,6%) na poziomie wysokim, a w przypadku siedmiolatków – 1 godzinę 7 minut (7,35%) na poziomie średnim i 20 min. (1,05%) na poziomie wysokim. Największą ilość czasu spędza się na poziomie podstawowym (44,5% w wieku lat 6,i 39,4% w wieku lat 7). W przypadku sześciolatków 88,3% czasu przypada na poziomy podstawowy i niski, natomiast w przypadku siedmiolatków – 91,6%; 11,7% i 8,4% czasu przypisuje się odpowiednio poziomom średnim i wysokim, co wskazuje na siedzący styl życia. Rozwiązanie problemu zachowania zdrowia i zapewnienia harmonijnego rozwoju osobowości w placówkach szkolnych ma ogromne znaczenie. W tym względzie kultura fizyczna, jako podstawa zapewnienia i wzmocnienia zdrowia dzieci, stoi w obliczu wyzwań, które wymagają rozwoju i utworzenia takiego systemu wychowania fizycznego w szkolnictwie podstawowym, który zapewni poprawę wszystkich elementów składowych zdrowia – umysłowego, społecznego i fizycznego. Jednym z warunków skuteczności w systemie organizacji ćwiczeń sportowych i rekreacyjnych jest wprowadzenie urozmaiconych form pracy, uwzględniających zainteresowania i motywacje dzieci.
Źródło:
Prace Naukowe Akademii im. Jana Długosza w Częstochowie. Kultura Fizyczna; 2017, 16, 4
1895-8680
Pojawia się w:
Prace Naukowe Akademii im. Jana Długosza w Częstochowie. Kultura Fizyczna
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Physical Fitness of Prison Officers
Autorzy:
Bergier, Józef
Wojciechowski, Leszek
Powiązania:
https://bibliotekanauki.pl/articles/1030602.pdf
Data publikacji:
2018
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
Prison Service officers
health
physical activity
Opis:
The objective of the study was to investigate the career-choice motives for one’s entering the prison service as an operational officer, and the level of physical fitness. The study was conducted in April 2015, and included 100 officers employed in Biała Podlaska prison. The examined group consisted of 93 males; aged 23-52; mean age 37.2, and 7 females aged 3-43; mean age 37.7 (30-43). 61 (61%) of the males were employed as security guards, while 39 persons (39%), including 7 females, as clerks in the administration section. The study methods included: a physical fitness test consisting of 5 physical performance tests, recommended by the regulation of the Minister of Justice, the International Physical Activity Questionnaire(IPAQ) – long-form, questions designed by the author of the paper. Career-choice motives turned out to be conditioned purely be economic incentives and the professions’ stability as opposed to other professional specialties. The respondents were fit and engaged in numerous physical activates. The factors which significantly determined the level of one’s fitness depended on: age, education, a high self-report on physical fitness, total physical activity and the number of done sports. Originality of the study is based on investigating the condition of physical fitness of prison officers with the use of currently recommended assessment methods in Poland.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2018, 24, 4; 45-55
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
PHYSICAL ACTIVITY OF PRIMARY SCHOOL STUDENTS
Autorzy:
Zdzienicka – Chyła, Agnieszka
Stelmach, Anna
Pasiak, Wojciech
Powiązania:
https://bibliotekanauki.pl/articles/449237.pdf
Data publikacji:
2017
Wydawca:
Politechnika Opolska. Wydział Wychowania Fizycznego i Fizjoterapii
Tematy:
physical activity
pain
health-oriented attitudes
Opis:
A significant decrease in physical activity and a growing incidence of obesity are becoming problems of contemporary times, the economic and social costs of which we are bound to face. The systemic actions undertaken are aimed at creating space for physical activity and shaping health-oriented attitudes among children and young people. Promotion of health-oriented attitudes among children is one of the ways of preventing illnesses associated with lifestyle, and are also a significant factor influencing the condition of society and future generations. This study forms a preliminary evaluation of attitudes among primary school students in Lublin towards physical activity – its preferred forms and frequency. Moreover, the study presents a preliminary and general analysis of pain within the locomotor system in children. A survey in the form of a questionnaire was conducted in a primary school in Lublin among children at various stages of education. The questionnaire contained data about the children’s age and gender. Other questions concerned preferred forms of physical activity, its frequency and attitudes of schoolchildren to physical activity. The results obtained indicate that the majority (99%) of the children definitely like to undertake physical activity in various forms and they regard it as fun and an interesting way of spending free time. A significant share (51%) of the respondents reply that they undertake physical activity every day (apart from activities organized at school). However, the number of affirmative answers to the question about pain is worrying. The results obtained demonstrate quite a high level of physical activity among schoolchildren. However, the alarming results concerning incidences of pain (47%) point to the need for further indepth research on this area.
Źródło:
Journal of Physical Education & Health - Social Perspective; 2017, 6, 9; 13-18
2084-7971
Pojawia się w:
Journal of Physical Education & Health - Social Perspective
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Aktywność fizyczna a stan zdrowia wśród młodych osób – doniesienie wstępne
Physical activity and health status among young people – preliminary report
Autorzy:
Kiełbasa, Sylwia
Kaźmierczak, Natalia
Kwiatkowska, Joanna
Niedzielski, Antoni
Powiązania:
https://bibliotekanauki.pl/articles/951873.pdf
Data publikacji:
2015
Wydawca:
Uniwersytet Łódzki. Wydawnictwo Uniwersytetu Łódzkiego
Tematy:
physical activity
health
aktywność fizyczna
zdrowie
Opis:
Zgodnie z definicją WHO, zdrowie jest stanem zupełnej pomyślności fizycznej, umysłowej i społecznej, a nie jedynie brakiem choroby lub ułomności. Czynnikami, które w znacznym stopniu determinują zdrowie człowieka są zachowania zdrowotne (w tym m.in. aktywność fizyczna). Celem badań była ocena zależności pomiędzy subiektywną oceną stanu zdrowia a aktywnością fizyczną wśród młodych kobiet i mężczyzn w wieku do 30 roku życia. Narzędzie badawcze składało się z dwóch części – pierwszą stanowił autorski kwestionariusz ankiety dotyczący samooceny stanu zdrowia i opisu podejmowanej aktywności fizycznej, natomiast drugą – kwestionariusz Brief Inventory of Thriving (BIT). Badanie przeprowadzone zostało w okresie luty–kwiecień 2015 r. Wzięło w nim udział 368 osób. Osoby aktywne fizycznie wyżej oceniają stan swojego zdrowia niż osoby nieaktywne fizyczne. Samoocena stanu zdrowia wśród mężczyzn jest wyższa niż wśród kobiet. Osoby aktywne fizyczne. częściej są szczęśliwe i pełne energii oraz rzadziej odczuwają zmęczenie.
According to the WHO definition, good health is a state of complete physical, social and mental well-being, and not merely the absence of disease or infirmity. The factors that significantly determine the human health status are health-related behaviors (including physical activity). The aim of this study was to evaluate the relationship between self-assessment of health status and physical activity among young women and men under 30 years of age. Research tool consisted of two parts – an author-made questionnaire for self-assessment of health status and description of physical activity and Brief Inventory of Thriving (BIT). The research was conducted in the period February–April in 2015 on a group of 368 respondents. Physically active people better assess their health status than physical inactive persons. Self-assessment of health status is higher among men than among women. Physically active people are more often happy and full of energy and less often feel fatigue.
Źródło:
Acta Universitatis Lodziensis. Folia Sociologica; 2015, 55; 211-224
0208-600X
2353-4850
Pojawia się w:
Acta Universitatis Lodziensis. Folia Sociologica
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
The assessment of health (risk) behaviour of academic youth
Autorzy:
Sygit, Katarzyna
Owoc, Alfred
Bojar, Iwona
Powiązania:
https://bibliotekanauki.pl/articles/552402.pdf
Data publikacji:
2011
Wydawca:
Stowarzyszenie Przyjaciół Medycyny Rodzinnej i Lekarzy Rodzinnych
Tematy:
health behaviours
diet
physical activity
stimulants
Źródło:
Family Medicine & Primary Care Review; 2011, 1; 42-50
1734-3402
Pojawia się w:
Family Medicine & Primary Care Review
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
The Importance of Physical Activity in the Process of Successful Ageing - An Overview
Autorzy:
Kuska, Michalina
Powiązania:
https://bibliotekanauki.pl/articles/1030514.pdf
Data publikacji:
2018
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
health
older people
physical activity
successful ageing
Opis:
Rising life expectancy of the populations living in highly developed countries has been observed over recent decades. The number of people worldwide above the age of 60 is increasing at an unprecedented pace. The purpose of the study was to determine the significance of physical activity of older people in the process of successful ageing. Research methods. This article is a review of Polish and foreign studies considering the relationship between physical activity and successful ageing. The elaboration refers to the results of surveys published in the reviewed scientific journals including empirical studies mainly based on diagnostic survey. Study results. A thorough analysis identified three parts: the concept of successful ageing, the relationship between physical activity and health, and physical activity of older persons in Poland compared to their counterparts abroad. A review of the literature and documents has revealed that one of the main factors affecting successful ageing is physical activity. Conclusions. Physical activity and successful ageing are different in the assessed communities. Thus, it is necessary to monitor physical activity of older people in the context of successful ageing – in order to provide conducive circumstances to activating this social group and thus reducing social security cost.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2018, 21, 1; 55-65
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Physical activity patterns, depressive symptoms and awareness of cardiovascular risk factors in postpartum women
Autorzy:
Szalewska, Dominika
Skrzypkowska, Magdalena
Powiązania:
https://bibliotekanauki.pl/articles/990951.pdf
Data publikacji:
2016
Wydawca:
Instytut Medycyny Wsi
Tematy:
physical activity
depressive symptoms
health awareness
postpartum
Opis:
Introduction and objectives. Although physical activity has been found to reduce the risk of cardiovascular diseases and depression in the general population, little is known about physical patterns and the link with postnatal depressive symptoms and awareness of cardiovascular risk factors in postpartum women. The aim of this study was to examine physical activity patterns and their link to depressive symptoms in postpartum women. The secondary endpoint was the assessment of health awareness in women six months after delivery. Material and methods. Eighty postpartum women with a mean age of 27±4 years (group A – 40 physically active women, group B – 40 women leading a sedentary lifestyle) completed a self-report questionnaire and The Edinburgh Postnatal Depression Scale (EPDS) questionnaire. Results. In group A, the types of physical activity undertaken in the six-month period after delivery were as follows: 20 women – housework (180 min/session), 18 women – gentle walks (180 min/session), 16 women – group fitness classes (60 min/session), 6 – rapid walking (40 min/session), 3 women – swimming (60 min/session), 2 women – jogging (45 min/session), 1 woman – squash, (45 min/session) 1 – dancing (90 min/session), 1 – tennis (60min/session). Group B declared a sedentary lifestyle and physical activity of less than 30 min a day. The level of health awareness was statistically better in women who were physically active six months after delivery than in women who led a sedentary lifestyle. On a scale with a maximum 55 points, the mean scores were 47.4 in group A and 31.2 in group B (p=0.001). Depressive symptoms were more pronounced in group B. Twenty seven women from group A and three women from group B returned to their pre-pregnancy weight (p=0.04). Conclusions. Women who were physically active after delivery were characterized by higher health awareness and more frequent return to pre-pregnancy weight. Physical activity may be important for reducing the risk of postnatal depression.
Źródło:
Annals of Agricultural and Environmental Medicine; 2016, 23, 3
1232-1966
Pojawia się w:
Annals of Agricultural and Environmental Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Health Belief Model Variables as Predictors of Light, Moderate and Vigorous Physical Activity Among Young Adults
Autorzy:
Sas-Nowosielski, Krzysztof
Grabara, Małgorzata
Hadzik, Andrzej
Powiązania:
https://bibliotekanauki.pl/articles/26180367.pdf
Data publikacji:
2013-06-30
Wydawca:
Wydawnictwo Adam Marszałek
Tematy:
Health Belief Model
physical activity
young adults
Opis:
The aim of the study was to measure the association among Health Belief Model (HBM) variables and self-reported physical activity of young adults. A survey research protocol was employed. Participants were 391 university students (245 females), 19–22 years old (–x = 21.41±3.49). Analyses revealed that the strongest predictor of physical activity is self-efficacy, followed by perceived benefits and the perceived barriers. Other HBM variables, such as the perceived susceptibility or perceived severity, were not associated with physical activity. On the basis of the obtained results it may be concluded that the HBM as a model of avoiding diseases is not adequate to explain and predict physical activity of young adults.
Źródło:
The New Educational Review; 2013, 32; 194-203
1732-6729
Pojawia się w:
The New Educational Review
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Physical activity and associated socio-demographic factors in adolescents from the eastern region of Poland
Autorzy:
Wasilewska, M.
Bergier, J.
Powiązania:
https://bibliotekanauki.pl/articles/875375.pdf
Data publikacji:
2018
Wydawca:
Narodowy Instytut Zdrowia Publicznego. Państwowy Zakład Higieny
Tematy:
human health
public health
physical activity
socio-demographic factor
adolescent
Eastern region
Polska
International Physical Activity Questionnaire
determinant
Opis:
Background. The introduction and maintenance of healthy habits in the field of physical activity at the early stage of life is particularly important for public health. With increasing of public awareness in physical activity, researchers are increasingly questioning its determinants in different age groups. In this paper we focus on variables such as age, sex and place of residence. Objectives. To determine what selected socio-demographic factors influence the level of physical activity of school youth from the eastern region of Poland in different domains of daily life. Material and Methods. A random sample of 916 Polish school youth from Secondary Schools from Eastern Region of Poland aged 16-18 was interviewed in spring 2016 by diagnostic survey method with the use of the official Polish long version of the International Physical Activity Questionnaire (IPAQ). Results. Analysing the relationship between gender and the level of physical activity statistically significant differences were found in all domains in favour of boys. The level of total physical activity in girls was 5345.5 MET-min./week, whereas in boys – 6556.6 MET-min./week. In the area of total physical activity, the highest values were observed in pupils from small towns and villages, with lower values in the youth living in large and medium-sized cities. When the relationship of age with the level of physical activity in particular domains was examined, only the activity in the work/ school domain (p = 0.0129) spoke in favour of the youngest pupils (2578.7 MET-min./week) when compared to the oldest ones (2226.4 MET-min./week). Conclusions. The level of physical activity in young people from the Eastern region of Poland is decreasing with age, both in girls and boys. It is therefore important, especially for the group emerging adulthood, to offer a wide variety of updated, involving, age and gender-oriented school physical activity classes that could be easily practised outside the school environment to improve the level of physical activity in leisure domain.
Wprowadzenie. Szczególnie ważne dla zdrowia publicznego jest wprowadzenie i utrzymanie zdrowych nawyków w obszarze aktywności fizycznej już we wczesnym okresie życia człowieka. Wraz ze zwiększoną świadomością społeczeństwa w obszarze zachowań zdrowotnych uwzględniających aktywność fizyczną, badacze coraz częściej stawiają sobie pytania o czynniki je determinujące w różnych grupach wieku. W niniejszej pracy z uwagi między innymi na grupę badawczą skupiono się na zmiennych takich jak wiek, płeć i miejsce zamieszkania. Cel pracy. Poznanie jakie wybrane czynniki socjodemograficzne warunkują aktywność fizyczną młodzieży ponadgimnazjalnej ze wschodniego regionu Polski w różnych domenach życia. Materiał i metoda. Badania przeprowadzono wiosną 2016 roku na losowo wybranej grupie 916 uczniów ponadgimnazjalnych, będących w przedziale wieku 16-18 lat. Badania przeprowadzono metodą sondażu diagnostycznego, przy wykorzystaniu oficjalnej polskiej wersji Międzynarodowego Kwestionariusza Aktywności Fizycznej (IPAQ-wersji długiej). Wyniki. Analizując związek płci z poziomem aktywności fizycznej stwierdzono istotne statystycznie zróżnicowanie z całkowitym poziomem aktywności fizycznej we wszystkich analizowanych obszarach na korzyść chłopców. Poziom całkowitej aktywności fizycznej u dziewcząt wynosił 5345,5 MET-min./tydz., podczas gdy u chłopców - 6556,6 MET-min./tydz. W obszarze całkowitej aktywności fizycznej zaobserwowano najwyższe wartości u uczniów z małych miast i wsi, z niższymi wartościami u młodzieży mieszkającej w dużych i średnich miastach. Gdy badano związek wieku z poziomem aktywności fizycznej w poszczególnych domenach życia, jedynie aktywność w domenie praca/szkoła (p = 0,0129) przemawiała na korzyść najmłodszych uczniów (2578,7 MET-min./tydz.) w porównaniu do najstarszych (2226,4 MET-min./tydz.). Wnioski. Poziom aktywności fizycznej młodzieży ze Wschodniego regionu Polski obniża się wraz z wiekiem, tak u chłopców, jak i u dziewcząt. Jest zatem niezmiernie ważne, szczególnie w grupie wieku stojącej u progu dorosłości, aby zaproponować młodzieży szeroką ofertę interesujących zajęć ruchowych w szkole. Powinny one być nowoczesne, dopasowane do wieku, płci i z łatwością oraz chęcią przenoszone poza obszar szkoły, aby zwiększać niski poziom aktywności fizycznej w czasie wolnym.
Źródło:
Roczniki Państwowego Zakładu Higieny; 2018, 69, 1
0035-7715
Pojawia się w:
Roczniki Państwowego Zakładu Higieny
Dostawca treści:
Biblioteka Nauki
Artykuł
Wyświetlanie 1-25 z 168

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