Aktywność prozdrowotna seniorów w świetle modelu Aktywnej Strategii Umacniania Zdrowia

The article deals with the model of Active Strategy of Enhancing Health (ASEH). This model is based on the conception of health as the state of integrity. In constructing the strategy charactestics of biological disfunctions connected with the process of aging were taking into account. The objectif of ASEH is to neutralize negative effects of biological aging by taking advantage of potentiality lying in psychophysical and social activity. Five factors of this activity: personalization, integrity, challenges, cooperation and personal goals are supposed to contribute to enhancing health, i.e. the state of integrity of seniors.