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Tytuł:
The Growing Problem of Obesity in the UAE
Autorzy:
Babu Rajan, Panthayil
Powiązania:
https://bibliotekanauki.pl/articles/1037884.pdf
Data publikacji:
2018
Wydawca:
Academicus. International Scientific Journal publishing house
Tematy:
obesity
sedentary lifestyles
fast-stood
environmental factors
quality of life
psychological wellbeing
Opis:
Obesity is an epidemic in the UAE. The obesity level in the UAE is one among the highest in the world. It is one of the leading health concerns in the country affecting people of all ages. The fat-rich fast-food, sedentary lifestyles, and harsh climatic conditions are the important causes of obesity that creates severe negative impacts on health and wellbeing of people. However, it is a controllable problem. If people cultivate healthy lifestyles and say no to fat-rich fast-stood and calorie-rich soft drinks, they can prevent becoming obese to a great extent. Collective efforts by governmental organizations, voluntary organizations, service agencies, media and educational institutions appear to be imperative to offset the growing problem of obesity in country and cultivating healthy lifestyles among people.
Źródło:
Academicus International Scientific Journal; 2018, 18; 106-113
2079-3715
2309-1088
Pojawia się w:
Academicus International Scientific Journal
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
The comparison of selected lifestyle variables of first-year students at two universities in Košice
Autorzy:
Bakalár, Peter
Matúš, Ivan
Hančová, Martina
Powiązania:
https://bibliotekanauki.pl/articles/1031950.pdf
Data publikacji:
2016
Wydawca:
PPHU Projack Jacek Wąsik
Tematy:
leisure activities
lifestyle
motivation
sedentary behaviour
structured physical activity
university students
Opis:
The objective of the presented paper was to compare the selected variables of lifestyle in first - year students at two universities in Košice. The research sample group consisted of the first - year students of the P. J. Šafá rik University in Košice (UPJŠ, n=918, 651 women and 267 men) and the Technical University in Košice (TUKE, n=653, 239 women and 414 men). We compiled our own test battery named “The risk factors of obesity and its prevention through physical activity” and administered it to students at the beginning of the respective academic years (September 2012 and September 2013). Presented paper focuses on questions related to: the students' satisfaction with their lifestyle, students expressing a need to change their lifestyle, frequency of structured physical activity, motivation to engage in structured physical activity, sedentary behaviour, and a structure of leisure activities. To process the collected data, we used the statistical software R. To test the signific ance of differences between the universities we used the Wilcoxon rank - sum test. N o significant difference between the universities was found on variables indicating the satisfaction with lifestyle. The most repeated lifestyle components that students of b oth universities would like to change were physical activity and dietary habits. These data reflect the findings that in the last half year over 61.5 % of UPJŠ students and 48.9 % of TUKE students were engaged in structured physical activity either irregul arly or they were not engaged in any structured physical activity at all. Another analysis of significant difference (p<0.001) between the two universities was employed to indicate the frequency with which students engaged in structured physical activity. The analysis revealed a higher frequency in students of TUKE. The analysis also confirmed that the gender of a respondent had a greater influence on that difference than the university they attended. The students of both universities indicated that figure (appearance), enjoyment, health and physical fitness were the main motivators for structured physical activity. The difference between the universities, with regard to variables indicating the time which students spent engaged in sedentary behaviours was s ignificant (p<0.001) during both working days and weekend days, where gender had no influence on this difference. Sedentary behaviours prevailed among the most common leisure activities in students of both universities. At the beginning of their university studies, lifestyle of a large number of first - year students at the two universities is characterized by the low level of engagement in structured physical activity and by sedentary leisure activities, with the existing differences between genders and the universities.
Źródło:
Physical Activity Review; 2016, 4; 192-199
2300-5076
Pojawia się w:
Physical Activity Review
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
ZRÓŻNICOWANIE AKTYWNOŚCI FIZYCZNEJ WŚRÓD DZIEWCZĄT I CHŁOPCÓW SZKÓŁ POLSKICH NA ŁOTWIE
DIFFERENTIATION OF PHYSICAL ACTIVITY ACCORDING AMONG GIRLS AND BOYS OF POLISH SCHOOLS IN LATVIA
Autorzy:
Bergier, Józef
Ignatjeva, Angelina
Powiązania:
https://bibliotekanauki.pl/articles/450664.pdf
Data publikacji:
2017
Wydawca:
Wyższa Szkoła Wychowania Fizycznego i Turystyki w Białymstoku
Tematy:
aktywność fizyczna
kwestionariusz IPAQ - wersja krótka
sedenteryjny tryb życia
młodzież
physical activity
IPAQ questionnaire - short version
sedentary lifestyle
youth
Opis:
Wprowadzenie: Aktywność fizyczna jest jednym z głównych czynników stylu życia, która może zapobiegać wielu chorobom. Grupą wieku szczególnie ważną jest młodzież wkraczająca w dorosłość. Wśród różnorodnych czynników warunkujących aktywność fizyczną jest płeć. Znajomość różnic w aktywności fizycznej dziewcząt i chłopców pozwala trafniej dobierać zajęcia ruchowe do ich specyfiki. Materiał: Badaniami przeprowadzonymi w 2013 r objęto 156 uczniów w wieku 16,17,18 lat w tym 62 dziewcząt (41%) i 88 chłopców (59%) ze szkół polskich w Rydze na Łotwie. Metoda: Zastosowano Międzynarodowy Kwestionariusz Aktywności Fizycznej (IPAQ) w wersji krótkiej powszechnie zalecany w badaniach międzynarodowych. Wyniki: Poziom wysoki aktywności fizycznej wykazano wśród 47,6% u chłopców, a 27,8% wśród dziewcząt. Nie wykazano wśród dziewcząt i chłopców osób z niskim poziomem aktywności fizycznej. Poziom całkowitej aktywności fizycznej chłopców zwiększa się wraz z wiekiem, w przypadku dziewcząt obniża się tj. 16-18 lat. U chłopców największy udział badanych o wysokiej aktywności fizycznej wykazano w wieku 17 lat-59,5% i 18 lat-43,2%. W przypadku dziewcząt najwyższą wartość wykazano w wieku 16 lat-32,4%. Wykazano natomiast istotne różnice w ramach grup wieku obu płci. W przypadku dziewcząt między grupą 17-latek (297 min.), a 18-latek (257,6) min. Natomiast w przypadku chłopców między grupą 16-latków (329 min.), a 17-latków (270 min.). Wnioski: Poziom całkowitej aktywności fizycznej zawiera się głównie w przedziale wartości umiarkowanych, a dominującym obszarem aktywności jest chodzenie. Wyniki badań potwierdziły powszechnie wykazywaną wyższą aktywności fizyczną u chłopców co należy brać pod uwagę przy zajęciach ruchowych młodzieży szkolnej w analizowanym wieku.
Introduction: Physical activity is one of the main lifestyle factors that can prevent many diseases. The age group that is especially important with respect to that aspect are young people entering adulthood. Among various factors that determine young people’s physical activity is sex. That is why, knowledge of differences in physical activity of girls and boys enables selecting proper activities due to gender specificity more accurately. Material: The research was conducted in 2013 and involved 156 pupils, aged 16,17,18 years, including 62 girls (41%) and 88 boys (59%) from Polish schools in Riga, Latvia. Method: An International Physical Activity Questionnaire (IPAQ), commonly recommended in international research, was used in its short version. Results: High level of physical activity was found in 47.6% of the boys and in 27.8% of the girls. No differences were shown in those girls and boys who exhibited low levels of physical activity. However, the level of total physical activity of boys increased with age, whereas in the case of girls, it decreased at around 16-18 years. In boys, the highest proportion of involvement in high physical activity was observed at the age of 17, i.e. 59.5%, and 18 - 43.2%. In the case of girls, the highest value was shown at the age of 16, i.e. 32.4%. However, important differences in total activity were found in different age groups of both sexes. For girls, the value for 17-year-olds was 297 min., whereas for 18-year-olds - 257.6 min. In the case of boys, those who were 16-year-olds showed 329 min. of total activity, whereas in 17-year-olds, it amounted to 270 min. Conclusions: It was found that the level of total physical activity of youth falls within a moderate range and that the dominant activity is walking. The results of the study confirmed the general higher physical activity values in boys, which should be taken into account while preparing physical activity tasks for schoolchildren in the analyzed age.
Źródło:
Roczniki Naukowe Wyższej Szkoły Wychowania Fizycznego i Turystyki w Białymstoku; 2017, 2(20); 20-31 s.
2081-1063
Pojawia się w:
Roczniki Naukowe Wyższej Szkoły Wychowania Fizycznego i Turystyki w Białymstoku
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Prevalence and socioeconomic determinants of leisure time physical activity among Polish farmers
Autorzy:
Biernat, E.
Piatkowska, M.
Mynarski, W.
Powiązania:
https://bibliotekanauki.pl/articles/2081596.pdf
Data publikacji:
2018
Wydawca:
Instytut Medycyny Wsi
Tematy:
farmers
LTPA
sedentary behaviour
health promotion
HEPA
WHO recommendations
Opis:
Introduction and objective. The aim of this study is to evaluate the leisure time physical activity of Polish farmers in the context of meeting health-related recommendations, and to diagnose the social and economic determinants. The analysis concerned leisure and transportation activities of various intensity and sedentary time. Materials and method. Farmers (n=153) aged over 18 were selected from a representative sample of Polish society (n=2039). In order to evaluate LTPA, the long version of the IPAQ was used. Statistically significant differences between the variables were tested using non-parametric tests. The relationship between the amount of exercise recommended by the WHO and studied socio-demographic criteria was assessed using log-linear analysis. Results. The WHO health recommendations were met by 33.3% of farmers. Shares in LTPA (19.1%) and transportation (19.2%) significantly increased the chance of achieving these norms (OR=12.54 and 0.07, respectively). Along with age (≥40 years) and income (≥3000 PLN/Є750) of Polish farmers, the risk of insufficient physical activity increased. Average MET-min/week for LTPA was 299.8±583.4 and transportation – 521.2±1973.9. The average time of sitting during working days was 4.4±2.9, while it was 4.5±3.2 hrs/day during weekends. Conclusions. Health-promoting changes are necessary among Polish farmers, including an increase in the awareness of health benefits and the necessity of undertaking physically active ways of spending leisure time. It seems to be a legitimate action to develop a mini-tourist trail in the rural environment as a means of promoting physical activity also among women aged over 40, and from lower income groups, who are especially threatened by inactivity.
Źródło:
Annals of Agricultural and Environmental Medicine; 2018, 25, 1; 151-156
1232-1966
Pojawia się w:
Annals of Agricultural and Environmental Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Socio-demographic determinants of leisure time physical inactivity of adolescents from the voivodeships of central Poland
Autorzy:
Biernat, Elżbieta
Lubowiecki-Vikuk, Adrian
Powiązania:
https://bibliotekanauki.pl/articles/1054799.pdf
Data publikacji:
2017
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
adolescent
leisure activities
physical activity
sedentary lifestyle
social determinants of health
Opis:
The aim of the study is to assess the physical leisure time activity among the students of grade I–III of junior high school (aged 13–16) – during the school year and holidays – and identify possible causal factors of physical inactivity in this social group. The relationship between participation in sport for all during the school year (regular, periodic, sporadic) and during holidays (physically active/passive) and socio-demographic variables characterizing the structure was analyzed using the Chi 2 test. The relationship between respondents inactivity and those traits was assessed using log-linear analysis. The higher the grade (especially among girls), the more physically inactive individuals, the number of which grew during the school year as well as during holidays. The risk factors for inactivity included high BMI, living in the countryside and female sex. In case of girls (76.3%) the risk of inactivity increased by almost 1.4 times, as it did (OR = 0.75) with regard to living in rural areas (76.4%). The chance of being active increases more than 3-fold among those with normal BMI (28.0%) and the underweight (29.9%). Adolescents’ inactivity (increasing along with the grade pupils are in) points to the shortcomings of Polish process of education and an urgent need for system-based approach to promote active lifestyle in this social group.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2017, 17, 1; 41-50
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Multi-instrument assessment of physical activity in female office workers
Autorzy:
Can, Sema
Gündüz, Nevin
Arslan, Erşan
Biernat, Elżbieta
Ersöz, Gülfem
Kilit, Bülent
Powiązania:
https://bibliotekanauki.pl/articles/2168382.pdf
Data publikacji:
2016-11-18
Wydawca:
Instytut Medycyny Pracy im. prof. dra Jerzego Nofera w Łodzi
Tematy:
physical activity
questionnaire
sedentary lifestyle
female office workers
pedometer
sensewear armband
Opis:
Objectives The aim of this study was to examine the multi-instrument assessment of physical activity in female office workers. Material and Methods Fifty healthy women (age (mean ± standard deviation): 34.8±5.9 years, body height: 158±0.4 cm, body weight: 61.8±7.5 kg, body mass index: 24.6±2.7 kg/m²) workers from the same workplace volunteered to participate in the study. Physical activity was measured with the 7-day Physical Activity Assessment Questionnaire (7-d PAAQ), an objective multi-sensor armband tool, and also a waist-mounted pedometer, which were both worn for 7 days. Results A significant correlation between step numbers measured by armband and pedometer was observed (r = 0.735), but the step numbers measured by these 2 methods were significantly different (10 941±2236 steps/ day and 9170±2377 steps/day, respectively; p < 0.001). There was a weak correlation between the value of 7-d PAAQ total energy expenditure and the value of armband total energy expenditure (r = 0.394, p = 0.005). However, total energy expenditure values measured by armband and 7-d PAAQ were not significantly different (2081±370 kcal/ day and 2084±197 kcal/day, respectively; p = 0.96). In addition, physical activity levels (average daily metabolic equivalents (MET)) measured by armband and 7-d PAAQ were not significantly different (1.45±0.12 MET/day and 1.47±0.24 MET/day, respectively; p = 0.44). Conclusions The results of this study showed that the correlation between pedometer and armband measurements was higher than that between armband measurements and 7-d PAAQ selfreports. Our results suggest that none of the assessment methods examined here, 7-d PAAQ, pedometer, or armband, is sufficient when used as a single tool for physical activity level determination. Therefore, multi-instrument assessment methods are preferable. Int J Occup Med Environ Health 2016;29(6):937–945
Źródło:
International Journal of Occupational Medicine and Environmental Health; 2016, 29, 6; 937-945
1232-1087
1896-494X
Pojawia się w:
International Journal of Occupational Medicine and Environmental Health
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
A computational evaluation of sedentary lifestyle effects on carotid hemodynamics and atherosclerotic events incidence
Autorzy:
Caruso, M. V.
Serra, R.
Perri, P.
Buffone, G.
Calio, F. G.
Franciscis, S.
Fragomeni, G.
Powiązania:
https://bibliotekanauki.pl/articles/307512.pdf
Data publikacji:
2017
Wydawca:
Politechnika Wrocławska. Oficyna Wydawnicza Politechniki Wrocławskiej
Tematy:
siedzący tryb życia
pozycja siedząca
komputerowa mechanika płynów
CFD
miażdżyca
sedentary lifestyle
sitting
computational fluid dynamics
carotid bifurcation
atherosclerosis
standing
Opis:
Purpose: Hemodynamics has a key role in the atheropathogenesis. Indeed, atherosclerotic phenomena occur in vessels characterized by complex geometry and flow pattern, like the carotid bifurcation. Moreover, the lifestyle is a significant risk factor. The aim of this study is to evaluate the hemodynamic effects due to two sedentary lifestyles -sitting and standing positions- in the carotid bifurcation in order to identify the worst condition and to investigate the atherosclerosis incidence. Methods: The computational fluid dynamics (CFD) was chosen to carry out the analysis, in which in-vivo non-invasive measurements were used as boundary conditions. Furthermore, to compare the two conditions, one patient-specific 3D model of a carotid bifurcation was reconstructed starting from computer tomography. Different mechanical indicators, correlated with atherosclerosis incidence, were calculated in addition to flow pattern and pressure distribution: the time average wall shear stress (TAWSS), the oscillatory shear index (OSI) and the relative residence time (RRT). Results: The results have highlighted that the bulb and the external carotid artery emergence are the most probable regions in which atherosclerotic events could happen. Indeed, low velocity and WSS values, high OSI and, as a consequence, areas with chaotic-swirling flow, with stasis (high RRT), occur. Moreover, the sitting position is the worst condition: considering a cardiac cycle, TAWSS is less than 17.2% and OSI and RRT are greater than 17.5% and 21.2%, respectively. Conclusions: This study suggests that if a person spends much time in the sitting position, a high risk of plaque formation and, consequently, of stenosis could happen.
Źródło:
Acta of Bioengineering and Biomechanics; 2017, 19, 3; 43-52
1509-409X
2450-6303
Pojawia się w:
Acta of Bioengineering and Biomechanics
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
The Place of Living, School and Family Influence on the Pattern of Physical Activity and Sedentary Behavior of Adolescents: A Cross Sectional Study
Autorzy:
Cieśla, Elżbieta
Suliga, Edyta
Powiązania:
https://bibliotekanauki.pl/articles/1030755.pdf
Data publikacji:
2018
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
adolescents
family support
physical activity
place of living
sedentary behaviors
type of school
Opis:
The aim of this study was to determine the influence of place of living, type of school, and family background on the physical activity and sedentary behavior of adolescents. 1,280 adolescents took part in the research: 694 boys and 586 girls aged 16–19 from Poland. Physical activity (PA) and sedentary behavior (SB) were evaluated by IPAQ-long version. A multiple regression analysis was used to evaluate the influence of socio-economic factors on physical activity and sedentary behavior. The results suggested a difference between boys and girls in all domains of physical activity and sedentary behavior. The results also indicated that social factors influence physical activity and sedentary behavior in different ways. After adjusting the model to BMI and age tested, the key determinants for boys’ physical activity were: type of leisure time in the family and place of living, while for girls – type of school and type of leisure time in the family. Sedentary behavior of both sexes were strongly dependent on type of school, and – for boys – parents’ education and type of leisure time in the family were also important. The results suggest the need for continuous monitoring of physical activity and seated behavior as well as taking into account a wide spectrum of social factors in which adolescents grow. Interventions and strategies to promote physical activity should focus on family involvement and uniting family and educational institutions operating in local environments.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2019, 27, 3; 25-40
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Fortified Sites at the Mouth of Wadis. Case Study of Abu Sideir and Abu Mereikh in the Fifth Cataract Region
Autorzy:
Drzewiecki, Mariusz
Stępnik, Tomasz
Powiązania:
https://bibliotekanauki.pl/articles/1797161.pdf
Data publikacji:
2014
Wydawca:
Polska Akademia Nauk. Instytut Kultur Śródziemnomorskich i Orientalnych PAN
Tematy:
fortifications
rock art
sedentary and nomad societies
socio-political relations
settlement archaeology
Fifth Cataract Region
Middle Nile valley
Sudan
Opis:
In the introduction, the question of how deeply the fortifications are connected to the surrounding external context and how far analysis of this feature can provide answers on the fortifications themselves is raised. Our deliberations are based on the analysis of the fortifications at Abu Sideir (AS), Abu Mereikh (AM) B and C in the Fifth Nile Cataract region. Initially, it seems as though these sites share many characteristics: they are located in the same region, not too distant from each other. The location of the fortifications in both cases is on the bank of the Nile, not far from large wadi valleys, and many traces of settlement and examples of rock art have been recorded in the vicinity. In both cases the mouth of the wadi at the Nile River appears to be an important factor, holding deeper significance and symbolism for consecutive groups of people who either settled here or passed through. These were obviously areas of increased economic, cultural and military activity and this is where these similarities end, since upon closer analysis more significant differences were revealed. Themes presented in rock art differ considerably. Sites connected to nomad’s temporal settlements were recorded only in AS. Size and diversity in cemeteries also differentiates those areas. AS and AM are located roughly 13 miles apart on opposite banks of the river. Consideration should be given as to whether all the social groups in this region interpreted this distance in the same way. Settled farmers and fishermen who had boats may have had a different concept of this distance compared to the herders, for whom a river crossing together with the herd would mean a need of search for a ford or narrow point and the risk of losing animals. So whereas contact between nomads and people from the settlements may have been frequent, contact between the nomads from the Eastern desert and those from the Bayuda desert could have been rare. This may well be the cause of some of the differences registered.
Źródło:
Études et Travaux (Institut des Cultures Méditerranéennes et Orientales de l’Académie Polonaise des Sciences); 2014, 27; 95-119
2084-6762
2449-9579
Pojawia się w:
Études et Travaux (Institut des Cultures Méditerranéennes et Orientales de l’Académie Polonaise des Sciences)
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Impact of physical activity on the academic performance of school-going adolescents: sport and school performance
Autorzy:
El Oirdi, Hamid
Eloirdi, Aziz
Belghyti, Driss
El Kharrim, Khadija
Powiązania:
https://bibliotekanauki.pl/articles/29519197.pdf
Data publikacji:
2023-05-23
Wydawca:
Fundacja Edukacji Medycznej, Promocji Zdrowia, Sztuki i Kultury Ars Medica
Tematy:
school performance
physical activity
sedentary lifestyle
Morocco
Opis:
According to various national and international reports, the Moroccan education system still suffers from recurrent dysfunctions reflected in low student achievement. Indeed, different factors influence the scores of students including the rate of physical inactivity. The objective of this study is to evaluate the relationship between physical activity, sedentary behaviours and school outcomes. 689 students enrolled at Moroccan secondary schools, aged between 14 and 25, were randomly recruited from each grade. For each student, the overall average for the first semester was calculated and classified into three levels: high, medium and low. The school performance of girls is significantly higher (p< 0.05) than that of boys while boys are significantly more active (p<0.05) than girls. Physically active students have higher overall school mark averages than inactive students. Indeed, significant positive associations between the level of physical activity and school performance (r=0.176; p<0.001) and with physical education and sports performance were noted. In conclusion, the practice of physical activity should be encouraged among Moroccan students. It has beneficial effects on health in general and especially on the school performance of children and adolescents.
Źródło:
Acta Neuropsychologica; 2023, 21(2); 167-175
1730-7503
2084-4298
Pojawia się w:
Acta Neuropsychologica
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Improving the health of workers exposed to sedentary jobs
Autorzy:
Gluchmanova, Marta
Powiązania:
https://bibliotekanauki.pl/articles/2151247.pdf
Data publikacji:
2017
Wydawca:
Instytut Studiów Międzynarodowych i Edukacji Humanum
Tematy:
university
teacher
sedentary job
responsibility
health
Opis:
The aim of the paper is to give information about the prepared project at the Faculty of manufacturing technologies.
Źródło:
Prosopon. Europejskie Studia Społeczno-Humanistyczne; 2017, 1(18); 25-28
1730-0266
Pojawia się w:
Prosopon. Europejskie Studia Społeczno-Humanistyczne
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
From Being Sedentary to Being Active: Shifting Patterns of Idleness Among Children
Od siedzącego do aktywnego trybu życia: zmieniające się modele aktywności ruchowej u dzieci
Autorzy:
Hirsh, Alon
Powiązania:
https://bibliotekanauki.pl/articles/1071290.pdf
Data publikacji:
2017-03-15
Wydawca:
Uniwersytet im. Adama Mickiewicza w Poznaniu
Tematy:
physical activity
ICT
motivation
teacher
sedentary lifestyle
Opis:
Physical activity is defined as body movement produced by muscle action that increases energy expenditure. The lifestyle of hominids/humans included physical activity. The way of life associated with hunting, gathering, and agriculture. During the Hellenic Age (336-30 B.C.), Sports were considered “physical training for health”, and agonal (competitive) gymnastics were highly regarded. For Romans, some body movements served the purpose as preparation for war and the military. Our young people live in a social and physical environment that makes it easy to be sedentary. The benefits of physical activity for children, though seemingly obvious. Physical activity can reduce anxiety, feelings of stress. A reduction in sedentary behavior can be achieved with minimal financial or time requirements. Positive experiences with physical activity at a young age help lay the basis for being regularly active throughout early and later adulthood. Recommended physical activity guidelines differ according to age group. Performance of a wide variety of physical activities is important for refining already learned motor skills. Sport participation, appropriately directed, could be involved in the development of character, work discipline, teamwork, fair play, and other socially approved characteristics.
Źródło:
Studia Edukacyjne; 2017, 43; 365-384
1233-6688
Pojawia się w:
Studia Edukacyjne
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Relationship between daily physical activity level and low back pain in young, female desk-job workers
Autorzy:
Kayihan, Gurhan
Powiązania:
https://bibliotekanauki.pl/articles/2178903.pdf
Data publikacji:
2014-10-01
Wydawca:
Instytut Medycyny Pracy im. prof. dra Jerzego Nofera w Łodzi
Tematy:
sedentary lifestyle
physical activity
back pain
women
workers
Opis:
Objectives: The purpose of this study was to investigate the relationship between daily physical activity (PA) level and low back pain (LBP) in young women. Material and Methods: Two hundred forty three female, desk-job workers aged 20–40 voluntarily participated in the study. The participants were assessed by the use of Oswestry Disability Index for measuring LBP disability and by the use of the short version of the International Physical Activity Questionnaire for PA assessment. The 1-way ANOVA test was used for comparing the mean values according to the physical activity level groups. Correlations between the average LBP disability score and all the other variables were obtained using Pearson’s correlation analysis. The level of statistical significance was p < 0.05. Results: Significant differences were found for LBP disability score between the results of 3 different PA groups (p < 0.05) (low, moderate and high PA groups). The correlation between the average LBP disability score and body weight (r = 0.187, p < 0.01), body mass index (r = 0.165, p < 0.01), vigorous MET score (r = 0.247, p < 0.01) and total PA MET score (r = 0.131, p < 0.01) were significant. Conclusions: The main finding of this study is that there is a U-shaped relationship between PA and LBP disability score in young women. A moderate level of daily physical activity and preventing body weight and fat gain should be recommended in young, female desk-job workers in order to prevent and manage low back pain.
Źródło:
International Journal of Occupational Medicine and Environmental Health; 2014, 27, 5; 863-870
1232-1087
1896-494X
Pojawia się w:
International Journal of Occupational Medicine and Environmental Health
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Effect of Chair Aerobics on Quality of Life in Sedentary Obese Individuals
Autorzy:
Lohana, Soniya T.
Yadav, Trupti
Powiązania:
https://bibliotekanauki.pl/articles/1030825.pdf
Data publikacji:
2020
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
chair aerobics
obesity
physical activity
sedentary
workplace
Opis:
Background: A sedentary lifestyle is associated with various negative health outcomes, including obesity. Aerobic exercise is shown to have beneficial effects on all body systems. The purpose of the present study was to demonstrate the effect of chair aerobics as a light to moderate intensity exercise on the quality of life of obese sedentary individuals. Objectives: Objectives of the study were to improve the physical function and the quality of life in obese individuals in a sedentary working environment in order to improve the energy levels and reduce fatigue. Material and methods: An experimental study was conducted among sedentary obese individuals. Subjects were screened pre-intervention using OSPAQ, BMI etc. Chair aerobics was given in the form of group therapy as a light to moderate intensity exercise programme. Quality of life was assessed post intervention by assessing self esteem and activity levels and physical functioning through QLQ II and SF 36 questionnaires. Results: The study showed statistically significant differences in BMI (p < 0.0001), self esteem and activity levels (p < 0.0001), energy levels and general health (p < 0.0001). Conclusion: Chair aerobics showed a significant effect on the quality of life of sedentary obese individuals with improved levels of physical functioning, increased energy levels and reduced fatigue levels.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2020, 29, 1; 21-27
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Effects of a mobile health intervention on health-related outcomes in Japanese office workers: a pilot study
Autorzy:
Meguro, Takumi
Takayama, Fuminori
Hammarlund, Hampus
Honjo, Masaru
Powiązania:
https://bibliotekanauki.pl/articles/31341042.pdf
Data publikacji:
2024-05-20
Wydawca:
Instytut Medycyny Pracy im. prof. dra Jerzego Nofera w Łodzi
Tematy:
exercise
sleep duration
telemedicine
behavior therapy
sedentary time
wearable electronic devices
Opis:
Objectives The purpose of the current study was to explore the effects of a mobile health (mHealth) intervention based on the Persuasive System Design (PSD) model on health-related outcomes among office workers. Material and Methods The authors conducted a trial that consisted of a 4-week baseline and an 8-week intervention period by reference to 23 office workers in a private research company. The mHealth application was developed to improve these workers’ daily step count, decrease their sedentary time, and increase their sleep duration in accordance with the PSD model. The app features included at least 1 principal factor from each of the 4 main categories of the PSD model (primary task support, dialogue support, system credibility support, and social support). The objective health-related variables were measured using a smartwatch (Fitbit Luxe) that was synchronized with the application using the Fitbit Web Application Programming Interface. Subjects used the app, which included self-monitoring, personalized messages, education, and a competition system for users, during the intervention period. Results Sedentary time exhibited a significant decrease (a median reduction of 14 min/day, p < 0.05) during the intervention period. No significant differences in daily step count and sleep duration were observed between the baseline and intervention periods. Conclusions This study suggests that the mHealth intervention based on the PSD model was useful for reducing sedentary time among office workers. Given that many previous studies on this topic have not been based on any theories, future studies should investigate the impact of structured selection behavior change theories on health-related outcomes among office workers.
Źródło:
International Journal of Occupational Medicine and Environmental Health; 2024, 37, 2; 153-164
1232-1087
1896-494X
Pojawia się w:
International Journal of Occupational Medicine and Environmental Health
Dostawca treści:
Biblioteka Nauki
Artykuł
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