Temat: sedentary - Katalog OPAC zbiorów

Skocz do pozycji: 1.

Tytuł:: Improving the health of workers exposed to sedentary jobs
Autorzy:: Gluchmanova, Marta
Powiązania:: https://bibliotekanauki.pl/articles/2151247.pdf
Data publikacji:: 2017
Wydawca:: Instytut Studiów Międzynarodowych i Edukacji Humanum
Tematy:: university
teacher
sedentary job
responsibility
health
Opis:: The aim of the paper is to give information about the prepared project at the Faculty of manufacturing technologies.
Źródło:: Prosopon. Europejskie Studia Społeczno-Humanistyczne; 2017, 1(18); 25-28
1730-0266
Pojawia się w:: Prosopon. Europejskie Studia Społeczno-Humanistyczne
Dostawca treści:: Biblioteka Nauki

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Skocz do pozycji: 2.

Tytuł:: Effect of Chair Aerobics on Quality of Life in Sedentary Obese Individuals
Autorzy:: Lohana, Soniya T.
Yadav, Trupti
Powiązania:: https://bibliotekanauki.pl/articles/1030825.pdf
Data publikacji:: 2020
Wydawca:: Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:: chair aerobics
obesity
physical activity
sedentary
workplace
Opis:: Background: A sedentary lifestyle is associated with various negative health outcomes, including obesity. Aerobic exercise is shown to have beneficial effects on all body systems. The purpose of the present study was to demonstrate the effect of chair aerobics as a light to moderate intensity exercise on the quality of life of obese sedentary individuals. Objectives: Objectives of the study were to improve the physical function and the quality of life in obese individuals in a sedentary working environment in order to improve the energy levels and reduce fatigue. Material and methods: An experimental study was conducted among sedentary obese individuals. Subjects were screened pre-intervention using OSPAQ, BMI etc. Chair aerobics was given in the form of group therapy as a light to moderate intensity exercise programme. Quality of life was assessed post intervention by assessing self esteem and activity levels and physical functioning through QLQ II and SF 36 questionnaires. Results: The study showed statistically significant differences in BMI (p < 0.0001), self esteem and activity levels (p < 0.0001), energy levels and general health (p < 0.0001). Conclusion: Chair aerobics showed a significant effect on the quality of life of sedentary obese individuals with improved levels of physical functioning, increased energy levels and reduced fatigue levels.
Źródło:: Central European Journal of Sport Sciences and Medicine; 2020, 29, 1; 21-27
2300-9705
2353-2807
Pojawia się w:: Central European Journal of Sport Sciences and Medicine
Dostawca treści:: Biblioteka Nauki

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Skocz do pozycji: 3.

Tytuł:: From Being Sedentary to Being Active: Shifting Patterns of Idleness Among Children
Od siedzącego do aktywnego trybu życia: zmieniające się modele aktywności ruchowej u dzieci
Autorzy:: Hirsh, Alon
Powiązania:: https://bibliotekanauki.pl/articles/1071290.pdf
Data publikacji:: 2017-03-15
Wydawca:: Uniwersytet im. Adama Mickiewicza w Poznaniu
Tematy:: physical activity
ICT
motivation
teacher
sedentary lifestyle
Opis:: Physical activity is defined as body movement produced by muscle action that increases energy expenditure. The lifestyle of hominids/humans included physical activity. The way of life associated with hunting, gathering, and agriculture. During the Hellenic Age (336-30 B.C.), Sports were considered “physical training for health”, and agonal (competitive) gymnastics were highly regarded. For Romans, some body movements served the purpose as preparation for war and the military. Our young people live in a social and physical environment that makes it easy to be sedentary. The benefits of physical activity for children, though seemingly obvious. Physical activity can reduce anxiety, feelings of stress. A reduction in sedentary behavior can be achieved with minimal financial or time requirements. Positive experiences with physical activity at a young age help lay the basis for being regularly active throughout early and later adulthood. Recommended physical activity guidelines differ according to age group. Performance of a wide variety of physical activities is important for refining already learned motor skills. Sport participation, appropriately directed, could be involved in the development of character, work discipline, teamwork, fair play, and other socially approved characteristics.
Źródło:: Studia Edukacyjne; 2017, 43; 365-384
1233-6688
Pojawia się w:: Studia Edukacyjne
Dostawca treści:: Biblioteka Nauki

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Skocz do pozycji: 4.

Tytuł:: Impact of physical activity on the academic performance of school-going adolescents: sport and school performance
Autorzy:: El Oirdi, Hamid
Eloirdi, Aziz
Belghyti, Driss
El Kharrim, Khadija
Powiązania:: https://bibliotekanauki.pl/articles/29519197.pdf
Data publikacji:: 2023-05-23
Wydawca:: Fundacja Edukacji Medycznej, Promocji Zdrowia, Sztuki i Kultury Ars Medica
Tematy:: school performance
physical activity
sedentary lifestyle
Morocco
Opis:: According to various national and international reports, the Moroccan education system still suffers from recurrent dysfunctions reflected in low student achievement. Indeed, different factors influence the scores of students including the rate of physical inactivity. The objective of this study is to evaluate the relationship between physical activity, sedentary behaviours and school outcomes. 689 students enrolled at Moroccan secondary schools, aged between 14 and 25, were randomly recruited from each grade. For each student, the overall average for the first semester was calculated and classified into three levels: high, medium and low. The school performance of girls is significantly higher (p< 0.05) than that of boys while boys are significantly more active (p<0.05) than girls. Physically active students have higher overall school mark averages than inactive students. Indeed, significant positive associations between the level of physical activity and school performance (r=0.176; p<0.001) and with physical education and sports performance were noted. In conclusion, the practice of physical activity should be encouraged among Moroccan students. It has beneficial effects on health in general and especially on the school performance of children and adolescents.
Źródło:: Acta Neuropsychologica; 2023, 21(2); 167-175
1730-7503
2084-4298
Pojawia się w:: Acta Neuropsychologica
Dostawca treści:: Biblioteka Nauki

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Skocz do pozycji: 5.

Tytuł:: Relationship between daily physical activity level and low back pain in young, female desk-job workers
Autorzy:: Kayihan, Gurhan
Powiązania:: https://bibliotekanauki.pl/articles/2178903.pdf
Data publikacji:: 2014-10-01
Wydawca:: Instytut Medycyny Pracy im. prof. dra Jerzego Nofera w Łodzi
Tematy:: sedentary lifestyle
physical activity
back pain
women
workers
Opis:: Objectives: The purpose of this study was to investigate the relationship between daily physical activity (PA) level and low back pain (LBP) in young women. Material and Methods: Two hundred forty three female, desk-job workers aged 20–40 voluntarily participated in the study. The participants were assessed by the use of Oswestry Disability Index for measuring LBP disability and by the use of the short version of the International Physical Activity Questionnaire for PA assessment. The 1-way ANOVA test was used for comparing the mean values according to the physical activity level groups. Correlations between the average LBP disability score and all the other variables were obtained using Pearson’s correlation analysis. The level of statistical significance was p < 0.05. Results: Significant differences were found for LBP disability score between the results of 3 different PA groups (p < 0.05) (low, moderate and high PA groups). The correlation between the average LBP disability score and body weight (r = 0.187, p < 0.01), body mass index (r = 0.165, p < 0.01), vigorous MET score (r = 0.247, p < 0.01) and total PA MET score (r = 0.131, p < 0.01) were significant. Conclusions: The main finding of this study is that there is a U-shaped relationship between PA and LBP disability score in young women. A moderate level of daily physical activity and preventing body weight and fat gain should be recommended in young, female desk-job workers in order to prevent and manage low back pain.
Źródło:: International Journal of Occupational Medicine and Environmental Health; 2014, 27, 5; 863-870
1232-1087
1896-494X
Pojawia się w:: International Journal of Occupational Medicine and Environmental Health
Dostawca treści:: Biblioteka Nauki

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Skocz do pozycji: 6.

Tytuł:: Prevalence and socioeconomic determinants of leisure time physical activity among Polish farmers
Autorzy:: Biernat, E.
Piatkowska, M.
Mynarski, W.
Powiązania:: https://bibliotekanauki.pl/articles/2081596.pdf
Data publikacji:: 2018
Wydawca:: Instytut Medycyny Wsi
Tematy:: farmers
LTPA
sedentary behaviour
health promotion
HEPA
WHO recommendations
Opis:: Introduction and objective. The aim of this study is to evaluate the leisure time physical activity of Polish farmers in the context of meeting health-related recommendations, and to diagnose the social and economic determinants. The analysis concerned leisure and transportation activities of various intensity and sedentary time. Materials and method. Farmers (n=153) aged over 18 were selected from a representative sample of Polish society (n=2039). In order to evaluate LTPA, the long version of the IPAQ was used. Statistically significant differences between the variables were tested using non-parametric tests. The relationship between the amount of exercise recommended by the WHO and studied socio-demographic criteria was assessed using log-linear analysis. Results. The WHO health recommendations were met by 33.3% of farmers. Shares in LTPA (19.1%) and transportation (19.2%) significantly increased the chance of achieving these norms (OR=12.54 and 0.07, respectively). Along with age (≥40 years) and income (≥3000 PLN/Є750) of Polish farmers, the risk of insufficient physical activity increased. Average MET-min/week for LTPA was 299.8±583.4 and transportation – 521.2±1973.9. The average time of sitting during working days was 4.4±2.9, while it was 4.5±3.2 hrs/day during weekends. Conclusions. Health-promoting changes are necessary among Polish farmers, including an increase in the awareness of health benefits and the necessity of undertaking physically active ways of spending leisure time. It seems to be a legitimate action to develop a mini-tourist trail in the rural environment as a means of promoting physical activity also among women aged over 40, and from lower income groups, who are especially threatened by inactivity.
Źródło:: Annals of Agricultural and Environmental Medicine; 2018, 25, 1; 151-156
1232-1966
Pojawia się w:: Annals of Agricultural and Environmental Medicine
Dostawca treści:: Biblioteka Nauki

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Skocz do pozycji: 7.

Tytuł:: Does Physical Activity Protect Adolescents against Risk Behaviour?
Autorzy:: Piątkowska, Monika
Biernat, Elżbieta
Powiązania:: https://bibliotekanauki.pl/articles/2004874.pdf
Data publikacji:: 2016-12-31
Wydawca:: Wydawnictwo Adam Marszałek
Tematy:: physical activity
IPAQ
adolescents
sedentary behaviour
eating habits
psychoactive substances
WHO
Opis:: The aim of this work is an evaluation of the relation between risk behaviour of adolescents (bad eating habits, sedentary behaviour and abuse of psychoactive substances and stimulants) and fulfilling pro-health recommendations related with physical activity. The survey study was conducted in 2016 in Warsaw middle and high schools among 609 students using standardised international tools. World Health Organisation recommendations concerning pro-health physical activity level are met only by 24.2% of surveyed teenagers. Physical activity is a factor protecting teenagers from sitting for over 2 hours a day and bad eating habits. Prophylactic programs should consider promotion of physical activity.
Źródło:: The New Educational Review; 2016, 46; 72-83
1732-6729
Pojawia się w:: The New Educational Review
Dostawca treści:: Biblioteka Nauki

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Skocz do pozycji: 8.

Tytuł:: Socio-demographic determinants of leisure time physical inactivity of adolescents from the voivodeships of central Poland
Autorzy:: Biernat, Elżbieta
Lubowiecki-Vikuk, Adrian
Powiązania:: https://bibliotekanauki.pl/articles/1054799.pdf
Data publikacji:: 2017
Wydawca:: Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:: adolescent
leisure activities
physical activity
sedentary lifestyle
social determinants of health
Opis:: The aim of the study is to assess the physical leisure time activity among the students of grade I–III of junior high school (aged 13–16) – during the school year and holidays – and identify possible causal factors of physical inactivity in this social group. The relationship between participation in sport for all during the school year (regular, periodic, sporadic) and during holidays (physically active/passive) and socio-demographic variables characterizing the structure was analyzed using the Chi 2 test. The relationship between respondents inactivity and those traits was assessed using log-linear analysis. The higher the grade (especially among girls), the more physically inactive individuals, the number of which grew during the school year as well as during holidays. The risk factors for inactivity included high BMI, living in the countryside and female sex. In case of girls (76.3%) the risk of inactivity increased by almost 1.4 times, as it did (OR = 0.75) with regard to living in rural areas (76.4%). The chance of being active increases more than 3-fold among those with normal BMI (28.0%) and the underweight (29.9%). Adolescents’ inactivity (increasing along with the grade pupils are in) points to the shortcomings of Polish process of education and an urgent need for system-based approach to promote active lifestyle in this social group.
Źródło:: Central European Journal of Sport Sciences and Medicine; 2017, 17, 1; 41-50
2300-9705
2353-2807
Pojawia się w:: Central European Journal of Sport Sciences and Medicine
Dostawca treści:: Biblioteka Nauki

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Skocz do pozycji: 9.

Tytuł:: Multi-instrument assessment of physical activity in female office workers
Autorzy:: Can, Sema
Gündüz, Nevin
Arslan, Erşan
Biernat, Elżbieta
Ersöz, Gülfem
Kilit, Bülent
Powiązania:: https://bibliotekanauki.pl/articles/2168382.pdf
Data publikacji:: 2016-11-18
Wydawca:: Instytut Medycyny Pracy im. prof. dra Jerzego Nofera w Łodzi
Tematy:: physical activity
questionnaire
sedentary lifestyle
female office workers
pedometer
sensewear armband
Opis:: Objectives The aim of this study was to examine the multi-instrument assessment of physical activity in female office workers. Material and Methods Fifty healthy women (age (mean ± standard deviation): 34.8±5.9 years, body height: 158±0.4 cm, body weight: 61.8±7.5 kg, body mass index: 24.6±2.7 kg/m²) workers from the same workplace volunteered to participate in the study. Physical activity was measured with the 7-day Physical Activity Assessment Questionnaire (7-d PAAQ), an objective multi-sensor armband tool, and also a waist-mounted pedometer, which were both worn for 7 days. Results A significant correlation between step numbers measured by armband and pedometer was observed (r = 0.735), but the step numbers measured by these 2 methods were significantly different (10 941±2236 steps/ day and 9170±2377 steps/day, respectively; p < 0.001). There was a weak correlation between the value of 7-d PAAQ total energy expenditure and the value of armband total energy expenditure (r = 0.394, p = 0.005). However, total energy expenditure values measured by armband and 7-d PAAQ were not significantly different (2081±370 kcal/ day and 2084±197 kcal/day, respectively; p = 0.96). In addition, physical activity levels (average daily metabolic equivalents (MET)) measured by armband and 7-d PAAQ were not significantly different (1.45±0.12 MET/day and 1.47±0.24 MET/day, respectively; p = 0.44). Conclusions The results of this study showed that the correlation between pedometer and armband measurements was higher than that between armband measurements and 7-d PAAQ selfreports. Our results suggest that none of the assessment methods examined here, 7-d PAAQ, pedometer, or armband, is sufficient when used as a single tool for physical activity level determination. Therefore, multi-instrument assessment methods are preferable. Int J Occup Med Environ Health 2016;29(6):937–945
Źródło:: International Journal of Occupational Medicine and Environmental Health; 2016, 29, 6; 937-945
1232-1087
1896-494X
Pojawia się w:: International Journal of Occupational Medicine and Environmental Health
Dostawca treści:: Biblioteka Nauki

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Skocz do pozycji: 10.

Tytuł:: Effects of a mobile health intervention on health-related outcomes in Japanese office workers: a pilot study
Autorzy:: Meguro, Takumi
Takayama, Fuminori
Hammarlund, Hampus
Honjo, Masaru
Powiązania:: https://bibliotekanauki.pl/articles/31341042.pdf
Data publikacji:: 2024-05-20
Wydawca:: Instytut Medycyny Pracy im. prof. dra Jerzego Nofera w Łodzi
Tematy:: exercise
sleep duration
telemedicine
behavior therapy
sedentary time
wearable electronic devices
Opis:: Objectives The purpose of the current study was to explore the effects of a mobile health (mHealth) intervention based on the Persuasive System Design (PSD) model on health-related outcomes among office workers. Material and Methods The authors conducted a trial that consisted of a 4-week baseline and an 8-week intervention period by reference to 23 office workers in a private research company. The mHealth application was developed to improve these workers’ daily step count, decrease their sedentary time, and increase their sleep duration in accordance with the PSD model. The app features included at least 1 principal factor from each of the 4 main categories of the PSD model (primary task support, dialogue support, system credibility support, and social support). The objective health-related variables were measured using a smartwatch (Fitbit Luxe) that was synchronized with the application using the Fitbit Web Application Programming Interface. Subjects used the app, which included self-monitoring, personalized messages, education, and a competition system for users, during the intervention period. Results Sedentary time exhibited a significant decrease (a median reduction of 14 min/day, p < 0.05) during the intervention period. No significant differences in daily step count and sleep duration were observed between the baseline and intervention periods. Conclusions This study suggests that the mHealth intervention based on the PSD model was useful for reducing sedentary time among office workers. Given that many previous studies on this topic have not been based on any theories, future studies should investigate the impact of structured selection behavior change theories on health-related outcomes among office workers.
Źródło:: International Journal of Occupational Medicine and Environmental Health; 2024, 37, 2; 153-164
1232-1087
1896-494X
Pojawia się w:: International Journal of Occupational Medicine and Environmental Health
Dostawca treści:: Biblioteka Nauki

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