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    Wyświetlanie 1-8 z 8
    Tytuł:
    Changes in the Physical Endurance of Kickboxers in the Preparatory Phase
    Autorzy:
    Ambroży, Tadeusz
    Kwiatkowski, Amadeusz
    Mucha, Dariusz
    Piwowarski, Juliusz
    Powiązania:
    https://bibliotekanauki.pl/articles/1861630.pdf
    Data publikacji:
    2016
    Wydawca:
    Wyższa Szkoła Bezpieczeństwa Publicznego i Indywidualnego Apeiron w Krakowie
    Tematy:
    martial arts
    kickboxing
    physical endurance
    Opis:
    The aim of the paper was to analyze: training effectiveness in the preparatory period, changes in contestants’ aerobic and anaerobic capacity in the preparatory period, changes in contestants’ motor abilities in the preparatory period, to compare the level of selected parameters of anaerobic capacity measured by means of Wingate test and aerobic capacity measured by means of Beep-test of kickboxing contestants with the results of contestants training similar martial arts. The research has been carried out on three contestants of UKS Gladiator Club who achieve high sports results. An analysis of obtained results shows that the training employed in the preparatory phase has been appropriately planned and effective enough. Both aerobic and anaerobic capacity in the preparatory phase has increased significantly. Anaerobic capacity of the examined contestants is higher than capacity of the contestants in the control group. Their aerobic capacity, on the other hand, is lower than in the control group. When planning further training in the future greater attention should be paid to developing aerobic capacity.
    Źródło:
    Security Dimensions; 2016, 18(18); 80-91
    2353-7000
    Pojawia się w:
    Security Dimensions
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    HIGH INTENSITY STRENGTH TRAINING IN OVERWEIGHT ADULTS IN THE WORKPLACE: A PILOT STUDY
    Autorzy:
    Borràs, Pere Antoni
    Vidal-Conti, Josep
    Palou, Pere
    Powiązania:
    https://bibliotekanauki.pl/articles/449160.pdf
    Data publikacji:
    2016
    Wydawca:
    Politechnika Opolska. Wydział Wychowania Fizycznego i Fizjoterapii
    Tematy:
    endurance
    health
    hypertension
    physical fitness
    Opis:
    The aim of this pilot study was to determine (a) the effects of high intensity strength training in the workplace on blood pressure, fat percentage and physical fitness in overweight adults, and (b) the influence of this intervention on the blood pressure in a subsample of hypertensive subjects. Overweight adults (n=15) aged 42.8 years underwent anthropometric assessment (weight, fat percentage, waist circumference, and triceps skinfold), physical fitness assessment (leg extensor power, upper body endurance, hand grip strength and Vo2max) and blood pressure assessment before and after 8 weeks of high intensity resistance training in the workplace. Each training session consisted of 16 sets of 45 repetitions performed at 1 repetition per second, decreasing load at the point of muscular failure starting at 60% of repetition maximum (RM). The effects of the intervention were analyzed by paired sample t-tests. For exploratory purposes, a non-parametric test was also performed (Wilcoxon matched-pair signed-rank) to examine if this decision could affect the results. Weight, body fat percentage, and triceps skinfold decreased significantly with the high intensity resistance training protocol in the workplace (all P<0.05). Performance in physical fitness tests increased significantly with training (all P<0.05), except for handgrip strength. Both systolic and diastolic blood pressure decreased significantly with R-HIRT in the workplace (all P <0.05) in hypertensive subjects (n=10). This protocol performed in the workplace in this pilot study produces health and fitness benefits in overweight and hypertensive people.
    Źródło:
    Journal of Physical Education & Health - Social Perspective; 2016, 5, 7; 35-42
    2084-7971
    Pojawia się w:
    Journal of Physical Education & Health - Social Perspective
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Newer Perspectives in Lactate Threshold Estimation for Endurance Sports – A Mini-Review
    Autorzy:
    Krishnan, Anup
    Guru, Chandra Sekara
    Sivaraman, Arumugam
    Alwar, Thiagarajan
    Sharma, Deep
    Angrish, Piyush
    Powiązania:
    https://bibliotekanauki.pl/articles/1832381.pdf
    Data publikacji:
    2021
    Wydawca:
    Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
    Tematy:
    anaerobic threshold
    physical endurance
    athletic performance
    exercise testing
    lactate threshold
    Opis:
    Lactate threshold (LT) estimation in endurance sports continues to be a widely controversial field amongst sports scientists and students despite beyond 50 years of research. With the advent of technology and superior sensors, LT research has ventured into newer fields involving wearables and artificial intelligence. Still, there is a felt need to understand the focused areas of LT research and to guide the students, sports scientists and coaches. The main aim of this mini-review is to identify research categories in a descriptive manner and to synthesize broad themes for future research from latest literature. A comprehensive electronic search in three databases was performed including only original free full text research articles conducted in athletes and heathy subjects, published in English between 2016 and 2020 following PRISMA guidelines. Out of screened 466 articles, 14 articles were finally shortlisted as per inclusion criteria and the findings were summarized. Five research categories were identified and reviewed. To conclude, there is a need for consensus in Graded Exercise test protocols used, LT concepts validity for specific sports and the application of valid, reliable noninvasive LT estimation methods in endurance sports. Synthesized broad themes would help guide sports scientists, students and researchers for future research.
    Źródło:
    Central European Journal of Sport Sciences and Medicine; 2021, 35, 3; 99-116
    2300-9705
    2353-2807
    Pojawia się w:
    Central European Journal of Sport Sciences and Medicine
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Optimization of the Effort Preparation Process Among the Short Track Female Competitors in a Year Cycle
    Autorzy:
    Lukanova-Jakubowska, Anna
    Konieczny, Mariusz
    Charaśna-Blachucik, Justyna
    Wieloch, Marcin
    Powiązania:
    https://bibliotekanauki.pl/articles/1054665.pdf
    Data publikacji:
    2015
    Wydawca:
    Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
    Tematy:
    Wingate test
    aerobic endurance
    physical effort adaptation
    Opis:
    The aim of conducted research was an attempt to define the dynamics of aerobic and anaerobic endurance changes in the short track female competitors training during a year cycle which is dependent on the energy characteristic of training burden. Nineteen female competitors of OMKŁS Opole club and KU AZS PO Opole, were put through the examination. Eight of them were members of National Team and Olympic Team (Vancouver 2010), moreover, the competitors participated in the World Cup, World Championship, European Championship. The other examined competitors were members of National Team. With the help of terrain and laboratory tests, an official record was made on every lap time, final time of every trial, HR max and HR medium as well as the concentration of lactate in blood in fourth minute after an effort. In the thirtieth minute, after an effort, HR and lactate concentration were registered in order to define the course of restitution. Anaerobic and mixed parameters were examined by the Wingate test in 7.5% load formula of body weight. The results of researches proved that a selection of applied training burdens was not conductive to the adaptation of process according to the Mathews, Fox model (1976). In the short track, a training burden should reflect the specific of an effort in this discipline, emphasising an anaerobic energy type in a year cycle of preparations.
    Źródło:
    Central European Journal of Sport Sciences and Medicine; 2015, 12, 4; 109-119
    2300-9705
    2353-2807
    Pojawia się w:
    Central European Journal of Sport Sciences and Medicine
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Overview of the fitness parameters in the students of Pecs University
    Przegląd parametrów sprawnościowych wśród studentów uniwersytetu w Peczu
    Autorzy:
    Acs, P.
    Melczer, C.
    Savolt-Szabo, T.
    Welker, Z.
    Gyuro, M.
    Baumann, P.
    Sey-Morvay, K.
    Raposa, B.
    Powiązania:
    https://bibliotekanauki.pl/articles/2052697.pdf
    Data publikacji:
    2017
    Wydawca:
    Akademia Bialska Nauk Stosowanych im. Jana Pawła II w Białej Podlaskiej
    Tematy:
    physical fitness
    physical endurance
    students
    physical activity
    motor skills
    sprawność fizyczna
    wytrzymałość
    studenci
    aktywność fizyczna
    umiejętności motoryczne
    Opis:
    Background. Obesity and a sedentary way of life play an important part in public health in Hungary. This phenomenon is becoming more and more serious not only in adults but also children. Adults’ health behaviour is greatly affected by the existence or absence of health awareness. Regular exercising in association with general fitness form an integral part of health awareness. Our objective is to demonstrate the nutrition and fitness status of students in higher education with a comprehensive test. Material and methods. Beside general factors affecting health, such as BMI, skeletal muscle, body fat, visceral fat percentage, participants performed practical tasks which provided data of their stamina, muscular strength and fitness status: (1) a 15/20-minute shuttle run, (2) a scheduled abdominal muscle test (3) manual clamping force measurement (4) a scheduled push up test (5) a standing long-jump test, and (6) a flexibility test. Results. According to our survey, young adults’ nutrition status was satisfactory, two third of them had normal BMI. Left manual clamping force and trunk stretching force in men, stamina and explosive power in women were significantly determined by BMI classification. Basing on these results, we can state that body weight has no effect on joint mobility. Conclusions. The present study draws attention to several former conclusions which suggest that more efforts are needed in higher education to improve health promotion of the youth. Introduction of compulsory physical education classes might facilitate further research which may follow-up the changes in the fitness status of young people.
    Wprowadzenie. Otyłość i siedzący tryb życia stanowią ważną aspekt zdrowia publicznego na Węgrzech. Zjawisko to staje się coraz poważniejszym problemem nie tylko wśród dorosłych, ale i wśród dzieci. W istotnym stopniu wpływa na to zachowanie zdrowotne osób dorosłych, które charakteryzuje niska świadomość zdrowotna. Regularne ćwiczenia w połączeniu z ogólnymi formami fitness stanowią integralną część świadomości zdrowotnej. Naszym celem jest wykazanie stanu odżywienia i sprawności studentów szkół wyższych poprzez kompleksowy system testowy. Materiał i metody. Oprócz ogólnych czynników wpływających na zdrowie, takich jak BMI, mięśnie szkieletowe, tkanki tłuszczowej, tkanki tłuszczowej, uczestnicy wykonali zadania, które dostarczyły danych o ich wytrzymałości, sile mięśni, stanie sprawności: (1) 15/20-minutowy bieg (2) test mięśni brzucha (3) ręczny pomiar siły nacisku (4) test naciskowy (5) test długiego skoku (6) test elastyczności. Wyniki. Naszym zdaniem, poziom odżywiania młodych ludzi był zadowalający, dwie trzecie z nich miało normalne wskaźniki BMI. Siła zaciskowa lewej ręki i siła rozciągania tułowia u mężczyzn, wytrzymałość i siła wykopu u kobiet w znacznym stopniu pokrywały się ze wskaźnikami klasyfikacji BMI. Możemy zatem wnioskować, że masa ciała nie wpływa na ogólną mobilność. Wnioski. Niniejsze badanie potwierdzają wyniki naszych wcześniejszych badań, co może sugerować, że potrzebne są większe wysiłki na rzecz poprawy promocji zdrowia młodzieży w szkolnictwie wyższym. Wprowadzenie obowiązkowych zajęć wychowania fizycznego mogłoby pomóc w dalszych badaniach, które z kolei mogą prześledzić zmiany w stanie umiejętności sprawnościowych młodych ludzi.
    Źródło:
    Health Problems of Civilization; 2017, 11, 3; 150-157
    2353-6942
    2354-0265
    Pojawia się w:
    Health Problems of Civilization
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Postawy funkcjonariuszy Służby Więziennej wobec treningu i pomiaru sprawności fizycznej
    Prison Service officers’ attitudes towards training and measurement of physical fitness
    Autorzy:
    Łapiński, Piotr
    Głuch, Jacek
    Sołtys, Zbigniew
    Krotoszyńska, Agata
    Aleksandra, Kaczmarek
    Powiązania:
    https://bibliotekanauki.pl/articles/464592.pdf
    Data publikacji:
    2016-05-23
    Wydawca:
    Akademia Wychowania Fizycznego we Wrocławiu
    Tematy:
    Służba Więzienna
    styl życia
    aktywność fizyczna
    trening wytrzymałościowy
    trening biegowy
    trening siłowy
    testy sprawności fizycznej
    Prison Service
    lifestyle
    physical activity
    endurance training
    running training
    strength training
    physical fitness tests
    Opis:
    Background. In 2014 three co-authors of this article, at the prison authorities’ order, prepared a draft amendment of the physical fitness test for Prison Service officers. After the presentation of several amendments there has been noticed a very spontaneous and emotional reaction of the officers to the concept of Cooper’s test inclusion to the revised test. This inspired the authors to examine prison officers’ attitudes towards the concept of exposing them to a mandatory endurance test. Material and methods. 91 prison officers took part in a diagnostics survey with the use of a questionnaire developed by the authors. Results. Subjects mostly practice strength training although in their opinion the most beneficial to health is doing endurance training. The respondents do not have enough knowledge on training methods of building endurance. Almost half of the respondents indicate a negative attitude of officers to the incorporation of obligatory endurance trial to physical fitness test. Conclusions. Several educational as well as motivational actions need to be taken in order to raise their skills related to planning and practicing physical activity. Their performance is especially important taking into consideration health and the strengthening of professionally useful motor potential.
    Źródło:
    Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu; 2016, 52; 107-114
    0239-4375
    Pojawia się w:
    Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    The effect of circuit training on physical fitness and archery accuracy in novice athletes
    Autorzy:
    Susanto, Susanto
    Siswantoyo, Siswantoyo
    Prasetyo, Yudik
    Putranta, Himawan
    Powiązania:
    https://bibliotekanauki.pl/articles/1932985.pdf
    Data publikacji:
    2021-06-09
    Wydawca:
    PPHU Projack Jacek Wąsik
    Tematy:
    archery
    arm strength
    endurance
    physical fitness
    training methods
    Opis:
    Introduction: Physical condition is one of the most important factors in supporting archery. the better the physical condition, the better the concentration to support accuracy in archery. Concentration in archery is the ability to target targets accurately. Purpose: The purpose of this study was to determine the effect of circuit training on improving physical fitness and archery accuracy in novice athletes. Materials and Methods: Participants were 20 novice athletes, aged 10 to 12 years. Quasi-experimental research design, using two group pretest-posttest design. The method of collecting data on physical fitness uses the Indonesian physical fitness test (IPFT) aged 10-12 years and the accuracy test is by shooting arrows at the target. Data analysis used paired sample t-test, to determine differences in variable groups of men and women. The analysis results showed no difference if the significant value was less than 0.05 (p<0.05). Before analyzing the data, a prerequisite test was carried out which included the Shapiro Wilk normality test and the variate homogeneity test using the Levene's test. Results: The results showed that there was a significant increase in physical fitness in the male and female groups. Therefore, there was a significant improvement in the accuracy of archery shots in the male and female groups. The study concluded that circuit training is effective for improving physical fitness and archery accuracy in novice athletes.
    Źródło:
    Physical Activity Review; 2021, 1, 9; 100-108
    2300-5076
    Pojawia się w:
    Physical Activity Review
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
      Wyświetlanie 1-8 z 8

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