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    Wyświetlanie 1-4 z 4
    Tytuł:
    Exercise induced muscle damage may be improved by a single dose of intra-muscular platlet rich plasma: a pilot study
    Autorzy:
    Punduk, Zekine
    Oral, Onur
    Aydinoglu, Ramazan
    Ozkayin, Nadir
    Powiązania:
    https://bibliotekanauki.pl/articles/1054588.pdf
    Data publikacji:
    2014
    Wydawca:
    Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
    Tematy:
    Platlet rich plasma
    exercise induced muscle damage
    muscle recovery
    muscle soreness
    Opis:
    Platelet-rich plasma (PRP) is being increasingly used in the modern medicine as a material stimulating, regenerating and accelerating tissue healing, including muscle injuries in sports. The aim of the present study was to determine the effect of PRP on strength recovery in exercise induced muscle damage (EIMD). A baseline value was established in six healthy male volunteers during maximal voluntary strength isometric contractions (MVC) of the elbow flexors in both arms. This was followed by MVC performance (80% IRM) concentric-eccentric exercise of both elbow flexors until point of exhaustion, and 24 h later the subjects were injected with PRP in the non-dominant arm (PRP-arm). Maximal isometric strength and muscle soreness was compared before and at 24, 48, 72 and 96 h after delayed onset muscle soreness (DOMS) between the arms. The results indicate that the muscle soreness was significantly decreased in PRP administered arm when compared to control-arm, however, the levels for isometric flexors peak torque (PT) and average strength (AS) significantly declined in the bout arm post exercise induced muscle damage. Administration of PRP had no effect on the muscle strength parameters, however, flexor PT values were higher in PRP administered arm compared to the control arm, but this was only achieved on the second day of post-exercise induced muscle damage.
    Źródło:
    Central European Journal of Sport Sciences and Medicine; 2014, 8, 4; 19-26
    2300-9705
    2353-2807
    Pojawia się w:
    Central European Journal of Sport Sciences and Medicine
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    The effects of kinesiotaping applied to delayed-onset muscle soreness of the quadriceps femoris
    Autorzy:
    Boguszewski, Dariusz
    Szkoda, Sylwia
    Adamczyk, Jakub Grzegorz
    Piesio, Sylwia
    Białoszewski, Dariusz
    Powiązania:
    https://bibliotekanauki.pl/articles/1921972.pdf
    Data publikacji:
    2020-03-04
    Wydawca:
    PPHU Projack Jacek Wąsik
    Tematy:
    kinesiotaping
    DOMS
    quadriceps femoris muscle
    recovery
    Opis:
    The aim of this work was to estimate the effectiveness of kinesiotaping (KT) in the reduction of delayed-onset muscle soreness (DOMS) of the quadriceps femoris. 41 young women were examined. In the study, two groups applied kinesiotaping - the first with a relaxing application (Group 1); and the second with a lymphatic one (Group 2). Women from the control group used no treatment to help in the exertion restitution. All of the women performed a vertical jump test and training of their lower limbs (5 series of squat jumps). The research tools were the VAS scale (for the estimation of pain) and the Borg Scale (for a subjective estimation of the intensity of effort). The measurements (the vertical jump test and the intensification of the pain) were repeated 24, 48, 72 and 96 hours after the training where the exertion occurred. In all of the groups, the greatest regress of the vertical jump test was observed between the first and the second measurement - and this difference was statistically essential (p<0.01). The least fall in power was noticed in the women who had received the lymphatic KT application; while the greatest fall in results of vertical jump test was observed in the persons with the KT relaxing application. The greatest level of pain in Groups 1 and 2 was noted during the second measurement, which was 24 hours after the training; whereas in the control group, the greatest pain was observed in the third measurement. It can be concluded that the kinesiotaping has a bearing on the acceleration of the regeneration and increased the efficiency of the examined muscles.
    Źródło:
    Physical Activity Review; 2020, 1, 8; 39-45
    2300-5076
    Pojawia się w:
    Physical Activity Review
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Influence of Physical Activity on Reduction of Delayed Onset Muscle Soreness
    Autorzy:
    Boguszewski, Dariusz
    Oko, Beata
    Szkoda, Sylwia
    Adamczyk, Jakub Grzegorz
    Białoszewski, Dariusz
    Powiązania:
    https://bibliotekanauki.pl/articles/1054654.pdf
    Data publikacji:
    2015
    Wydawca:
    Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
    Tematy:
    DOMS
    IPAQ
    muscle damage
    physical activity
    post-exercise recovery
    Opis:
    The purpose of this study was to determine if physical activity of different intensity has an effect on reduction of delayed onset muscle soreness. Eighty women divided into two groups participated in the study. Subjects from Group 1 participated in the training of upper libs, whereas subjects from group 2 – in the training of lower limbs. Tests of power of upper limbs – the active overhang on the bar (Gr. 1) and power of lower limbs – the vertical jump test (Gr. 2), visual analog scale of pain (VAS) and the International Physical Activity Questionnaire (IPAQ) were used as investigative tools. The majority of studied women were characterized by the high level of physical activity. Physical activity level had strong positive correlation (r = 0.54; p < 0.001) with the reduction of pain. Taking into account the partition according to the kind of physical activity, there was observed some significant correlation between the diminution of delayed onset muscle soreness and the level of moderate activity and walking (relocating). Physical activity level positively correlated with the reduction of delayed onset muscle soreness. Moderate physical activity and walking proved to be the most beneficial from the reduction of delayed onset muscle soreness point of view.
    Źródło:
    Central European Journal of Sport Sciences and Medicine; 2015, 12, 4; 83-90
    2300-9705
    2353-2807
    Pojawia się w:
    Central European Journal of Sport Sciences and Medicine
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Effects of two recovery methods on the leg muscle fatigue of oceanauts in a manned submersible
    Autorzy:
    Chen, Dengkai
    Zhu, Mengya
    Fan, Yu
    Wang, Jingluan
    Powiązania:
    https://bibliotekanauki.pl/articles/2081127.pdf
    Data publikacji:
    2022-04-22
    Wydawca:
    Instytut Medycyny Pracy im. prof. dra Jerzego Nofera w Łodzi
    Tematy:
    EMG
    muscle fatigue
    stretching
    manned submersible
    oceanauts
    recovery methods
    Opis:
    The cabin of the manned submersible is a narrow and sealed space. The long-time work of oceanauts is easy to cause muscle fatigue and stiffness, which reduces efficiency. This paper explored the relative more effective way to relieve leg muscle fatigue of the oceanauts in the manned submersible.Material and MethodsTwenty healthy young people with an average age of 24 years were selected as the participants, while the usual natural relaxation and the stretching method proposed by the surveys were selected as the relieve method for muscle fatigue. This study compared the effects of the 2 recovery ways using the electromyography data from the quadriceps femoris and biceps femoris, and the subjective scales.ResultsWith the support of data of integral electromyogram (iEMG), root-mean-square (RMS), subjective scales, authors finally found that the 2 muscles of the leg are fatigued significantly, and biceps femoris has more accumulation of fatigue. Although the 2 recovery ways have a significant relief effect on muscle fatigue, the stretching method can reduce more muscle fatigue in a short period of time, especially for biceps femoris. The stretching method is advocated for the oceanauts.ConclusionsThe findings suggested that the stretching method was optimal for relieving the muscle fatigue of the oceanauts during the operation. Med Pr. 2022;73(2):95–107
    Źródło:
    Medycyna Pracy; 2022, 73, 2; 95-107
    0465-5893
    2353-1339
    Pojawia się w:
    Medycyna Pracy
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
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