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    Wyświetlanie 1-3 z 3
    Tytuł:
    Tai chi and Qigong as a form of physical activity of people of all ages in the context of modern physiotherapy
    Autorzy:
    Klich, Wiktoria
    Milert, Agata
    Powiązania:
    https://bibliotekanauki.pl/articles/1031691.pdf
    Data publikacji:
    2018
    Wydawca:
    PPHU Projack Jacek Wąsik
    Tematy:
    Qigong
    Tai Chi
    physical activity
    Opis:
    Tai Chi and Qigong are forms of movement derived from Traditional Chinese Medicine (TCM), gaining more and more popularity around the world . Qigong is the oldest branch of TCM, whose oldest forms are over 5000 years old, dating back to the legendary Yellow Emperor. Tai Chi is a new fo rm which approximately dates back to 13th century . Qigong is a system of breathing exercises, body postures and movements, alongside with mental concentration, intended to maintain good health and control the flow of vital energy . Tai Chi is an ancient dis cipline of meditative movements practiced as a system of exercises . Tai Chi and Qigong exercises consist in performing slow, coordinated movements, controlling the position of the body in space, learning how to gradually move the weight from leg to leg. Th ey focus on attention, movement , relaxation of the body and silence of the mind . Tai Chi and Qigong have invaluable health benefits and strengthen the body, both physically and mentally. The results of the study confirm the beneficial effects of Tai Chi and Qigong exercises in patients with neurological disorders, imbalance, lowered bone density, weakened muscular strength, increased risk of falls, diseases of the cardiopulmonary system , cervical and lumbar spine pain, depression, anxiety, stress and many more.
    Źródło:
    Physical Activity Review; 2018, 6; 22-28
    2300-5076
    Pojawia się w:
    Physical Activity Review
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Anti-inflammatory effect on genes expression after four days of Qigong training in peripheral mononuclear blood cells in healthy women
    Autorzy:
    Półrola, P.
    Wilk-Frańczuk, M.
    Wilczyński, J.
    Nowak-Starz, G.
    Góral-Półrola, J.
    Chrusciński, G.
    Bonisławska, I.
    Pedrycz, A.
    Żychowska, M.
    Powiązania:
    https://bibliotekanauki.pl/articles/2081731.pdf
    Data publikacji:
    2018
    Wydawca:
    Instytut Medycyny Wsi
    Tematy:
    qigong
    genes expression
    heat shock protein
    inflammation
    Opis:
    Introduction. Some studies have shown the influence of Qigong on gene expression in different cells, but there is little data associated with the influence of this kind of therapy on genes expression in pheripheral monocellucar blood cells. Objective. The aim of this study was to evaluate changes in the expression of genes associated with cellular stress response in peripheral mononuclear blood cells (PMBC) in healthy women. Materials and method. The experiment took place at the Japanese Martial Arts Centre “DOJO” in Stara Wieś, Poland, conducted over the course of a 4-day qigong training session. To evaluate the genes effect of this training, blood samples were taken before and after the training period. This experiment involved 20 healthy women (aged 56.2±9.01, body height 164.8±6.5 and mass 65.5±8.2). To determine the expression of HSF-1, HSPA1A, NF-kB, IL10 and CCL2 mRNA, 3 ml of venous blood was collected. The blood samples were placed in tubes allowing for separation (BD Vacutainer CPTTM) before and after the 4 days of qigong training. Isolated PMBC were used to determine gene expression using real-time qRT-PCR (quantitative reverse transcription polymerase chain reaction). Results. Significant decreases in NF-kB and CCL2 mRNA and increases in IL10, HSF1 and HSPA1A m-RNA were detected after 4 days of qigong training. The obtained findings suggest that qigong caused a reduction in the inflammatory and intensified anti-inflammatory gene expression, as well as a higher expression of HSF-1 and HSPA1A. Conclusion. The adaptive response to qigong training was similar to the adaptive response to physical activity and was detected through gene expression in PMBC. Furthermore, this kind of training is especially indicated for women because of their higher susceptibility to psychosocial stress when compared to men.
    Źródło:
    Annals of Agricultural and Environmental Medicine; 2018, 25, 2; 329-333
    1232-1966
    Pojawia się w:
    Annals of Agricultural and Environmental Medicine
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Lian Gong for treatment of fibromyalgia – a case study
    Autorzy:
    Ileck, Nathália Aparecida
    de Azevedo, Marcus Vinícius Gonçalves Torres
    Artioli, Dérrick Patrick
    Bertolini, Gladson Ricardo Flor
    Powiązania:
    https://bibliotekanauki.pl/articles/2038200.pdf
    Data publikacji:
    2021-06-30
    Wydawca:
    Uniwersytet Rzeszowski. Wydawnictwo Uniwersytetu Rzeszowskiego
    Tematy:
    fibromyalgia
    modalities of physiotherapy
    Qigong
    quality of life
    rehabilitation
    traditional chinese medicine
    Opis:
    Introduction. As a Complementary Integrative Practices (CIPs), Lian Gong has been increasingly used in the practice of Physiotherapy. Aim. This study aims to verify the effects of Lian Gong in a patient with fibromyalgia. Description of the case. In this case study the patient (one patient is evaluated) was diagnosed with fibromyalgia 29 years ago and sought care following discontent with previous treatments. Pain intensity was assessed with a visual analog scale (VAS), quality of life with SF-36, and the pressure pain threshold algometer (PPT). There were 16 visits with two weekly 60-minute sessions. When the patient was reevaluated, a Global Perception of Change (GPC) scale was added to assess general health. A folder was submitted to the patient for follow-up of exercises at home and asked to return after 4 weeks (follow-up period). Conclusion. The results indicate improvement in pain, functional capacity and general health. As a first therapy treatment, Lian Gong proved promising results in one case of fibromyalgia. The possible benefits when combined with other forms of care should be explored by clinical trials to expand knowledge of health benefit potential.
    Źródło:
    European Journal of Clinical and Experimental Medicine; 2021, 2; 179-185
    2544-2406
    2544-1361
    Pojawia się w:
    European Journal of Clinical and Experimental Medicine
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
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