Informacja

Drogi użytkowniku, aplikacja do prawidłowego działania wymaga obsługi JavaScript. Proszę włącz obsługę JavaScript w Twojej przeglądarce.

English (EN)·Polski (PL)·Yкраїнський (UK)
Przejdź do strony domowej biblioteki Centralna Biblioteka Wojskowa Link otwiera się w nowym oknie Logo biblioteki Prolib Integro - strona głównaCentralna Biblioteka Wojskowa

Wyszukujesz frazę ""physical fitness"" wg kryterium: Temat

  Lista filtrów
Wyrównaj
Wyświetlanie 1-15 z 87
Tytuł:
Overview of the fitness parameters in the students of Pecs University
Przegląd parametrów sprawnościowych wśród studentów uniwersytetu w Peczu
Autorzy:
Acs, P.
Melczer, C.
Savolt-Szabo, T.
Welker, Z.
Gyuro, M.
Baumann, P.
Sey-Morvay, K.
Raposa, B.
Powiązania:
https://bibliotekanauki.pl/articles/2052697.pdf
Data publikacji:
2017
Wydawca:
Akademia Bialska Nauk Stosowanych im. Jana Pawła II w Białej Podlaskiej
Tematy:
physical fitness
physical endurance
students
physical activity
motor skills
sprawność fizyczna
wytrzymałość
studenci
aktywność fizyczna
umiejętności motoryczne
Opis:
Background. Obesity and a sedentary way of life play an important part in public health in Hungary. This phenomenon is becoming more and more serious not only in adults but also children. Adults’ health behaviour is greatly affected by the existence or absence of health awareness. Regular exercising in association with general fitness form an integral part of health awareness. Our objective is to demonstrate the nutrition and fitness status of students in higher education with a comprehensive test. Material and methods. Beside general factors affecting health, such as BMI, skeletal muscle, body fat, visceral fat percentage, participants performed practical tasks which provided data of their stamina, muscular strength and fitness status: (1) a 15/20-minute shuttle run, (2) a scheduled abdominal muscle test (3) manual clamping force measurement (4) a scheduled push up test (5) a standing long-jump test, and (6) a flexibility test. Results. According to our survey, young adults’ nutrition status was satisfactory, two third of them had normal BMI. Left manual clamping force and trunk stretching force in men, stamina and explosive power in women were significantly determined by BMI classification. Basing on these results, we can state that body weight has no effect on joint mobility. Conclusions. The present study draws attention to several former conclusions which suggest that more efforts are needed in higher education to improve health promotion of the youth. Introduction of compulsory physical education classes might facilitate further research which may follow-up the changes in the fitness status of young people.
Wprowadzenie. Otyłość i siedzący tryb życia stanowią ważną aspekt zdrowia publicznego na Węgrzech. Zjawisko to staje się coraz poważniejszym problemem nie tylko wśród dorosłych, ale i wśród dzieci. W istotnym stopniu wpływa na to zachowanie zdrowotne osób dorosłych, które charakteryzuje niska świadomość zdrowotna. Regularne ćwiczenia w połączeniu z ogólnymi formami fitness stanowią integralną część świadomości zdrowotnej. Naszym celem jest wykazanie stanu odżywienia i sprawności studentów szkół wyższych poprzez kompleksowy system testowy. Materiał i metody. Oprócz ogólnych czynników wpływających na zdrowie, takich jak BMI, mięśnie szkieletowe, tkanki tłuszczowej, tkanki tłuszczowej, uczestnicy wykonali zadania, które dostarczyły danych o ich wytrzymałości, sile mięśni, stanie sprawności: (1) 15/20-minutowy bieg (2) test mięśni brzucha (3) ręczny pomiar siły nacisku (4) test naciskowy (5) test długiego skoku (6) test elastyczności. Wyniki. Naszym zdaniem, poziom odżywiania młodych ludzi był zadowalający, dwie trzecie z nich miało normalne wskaźniki BMI. Siła zaciskowa lewej ręki i siła rozciągania tułowia u mężczyzn, wytrzymałość i siła wykopu u kobiet w znacznym stopniu pokrywały się ze wskaźnikami klasyfikacji BMI. Możemy zatem wnioskować, że masa ciała nie wpływa na ogólną mobilność. Wnioski. Niniejsze badanie potwierdzają wyniki naszych wcześniejszych badań, co może sugerować, że potrzebne są większe wysiłki na rzecz poprawy promocji zdrowia młodzieży w szkolnictwie wyższym. Wprowadzenie obowiązkowych zajęć wychowania fizycznego mogłoby pomóc w dalszych badaniach, które z kolei mogą prześledzić zmiany w stanie umiejętności sprawnościowych młodych ludzi.
Źródło:
Health Problems of Civilization; 2017, 11, 3; 150-157
2353-6942
2354-0265
Pojawia się w:
Health Problems of Civilization
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Sprawność fizyczna dzieci wiejskich i miejskich z niskiej grupy społeczno-ekonomicznej na Jukatanie (Meksyk)
Physical fitness of urban and rural schoolchildren from low social strata in Yucatan, Mexico
Autorzy:
Aftanasiuk, Maryla
Powiązania:
https://bibliotekanauki.pl/articles/1817895.pdf
Data publikacji:
2003-12-31
Wydawca:
Uniwersytet Kardynała Stefana Wyszyńskiego w Warszawie
Tematy:
ekologia człowieka
sprawność fizyczna
Meksyk
Jukatan
obszary wiejskie
dzieci
human ecology
Physical fitness
rural schoolchildren
urban schoolchildren
Yucatan
Mexico
Opis:
Body build and physical fitness of schoolchildren of low socioeconomic strata from urban and rural areas of Yucatan were studied. The material consisted of 552 children from Merida (the capital city of Yucatan State, Mexico) and of 526 children from the Yaxcaba horticultural community, 7 through 14 years of age. These are cross-sectional samples studied in 1996-97 in Merida and in 1999 and 2000 in Yaxcaba. The ethnic origin was evaluated using two surnames of children (from the father and mother side). The studied variables included stature, BMI, arm circumference, grip strength, agility run, Sargent vertical jump index (explosive strength), spine flexibility index, and reaction time. Urban children are significantly taller than rural ones, and BMI and arm circumference show also a tendency to be greater in urban areas. Physical fitness tests are better performed (better results) in rural areas than in urban ones. If the whole material is divided according to two ethnic groups (Mayas and Mestizos, and Creoles)  the differences in body build are still observed but those in physical fitness disappeared. Creole children are taller than Mayas and Mestizos and they show a tendency to have more weight for height and greater arm circumference. Generally, the differences in physical fitness are only observed between rural and urban children what may be caused by a more active way of life in villages than in towns resulting from agricultural activity. However, differences in stature are observed between ethnic as well as between rural and urban groups. This may have the genetic origin (Creoles and Mayas), and in the case of different localities, it may also be caused by more various nutrition in towns than in villages.
Źródło:
Studia Ecologiae et Bioethicae; 2003, 1, 1; 127-140
1733-1218
Pojawia się w:
Studia Ecologiae et Bioethicae
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
The influence of a training programme on the special physical fitness of ju-jitsu trainees
Autorzy:
Ambroży, Tadeusz
Nowak, Mateusz
Mucha, Dariusz
Chwała, Wiesław
Piwowarski, Juliusz
Powiązania:
https://bibliotekanauki.pl/articles/1861744.pdf
Data publikacji:
2014
Wydawca:
Wyższa Szkoła Bezpieczeństwa Publicznego i Indywidualnego Apeiron w Krakowie
Tematy:
ju-jitsu
special physical fitness
strength training
martial arts
Opis:
The purpose of training in ju-jitsu is developing characteristic adaptation to physical activity and optimizing body functions so as to obtain maximal achievements. A means to an end is mastering the fighting technique and develop the essential level of special physical fitness. The aim of this paper was to determine the influence of a modified circuit training conducted according to an original program on level of special physical fitness of ju-jitsu trainees. Ju-jitsu trainees having similar somatic parameters and training experience (3-5 years) were included in the research. 30 participants between the age of 21 and 28 have been selected by means of a purposeful selection. On the basis of different variants of a circuit training and governed by the guidelines of a functional training for trainees, we have developed a training programme which aims to develop special strength, stamina and speed skills. STATISTICA PL software was used to compile the results. In order to determine statistical significance of differences between pre- and posttest measurements in the evaluated group of Ju-Jitsu contestants, a t-test for related groups was used. In conclusion, the proposed training programme proceeds at a high level of intensity, which resembles start activity (which is indicated by the heart rate frequency measurement and lactic acid blood concentration) and may be used in ju-jistu training. The experimental training programme has exerted positive influence on the participants’ with respect to the number of movements made, which can affect their effectiveness in fight.
Źródło:
Security Dimensions; 2014, 12(12); 178-186
2353-7000
Pojawia się w:
Security Dimensions
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
A comparison of two aerobic training methods (running vs rope jumping) on health-related physical fitness in 10 to 12 years old boys
Autorzy:
Arazi, Hamid
Jalali-Fard, Aliakbar
Abdinejad, Hamzeh
Powiązania:
https://bibliotekanauki.pl/articles/1031947.pdf
Data publikacji:
2016
Wydawca:
PPHU Projack Jacek Wąsik
Tematy:
aerobic power
physical fitness
rope-jump
running
Opis:
The purpose of this study was to compare of two aerobic training methods on health-related physical fitness in 10 to 12 years old boys. Thirty-three male students (age 11.27±0.64 year, weight 40.58±9.03 kg, height 151.45±6.34 cm) were recruited from preliminary school and randomly were assigned into rope-jump training (n=12), running training (n=11) and control (n=10) groups. Due to the grouping, each for 8 weeks did the rope jumping or running. Before and after the 8-week training period, factors of health-related fitness, including flexibility, muscular endurance, aerobic power and fat Percentage of the subjects were measured. The results indicated a significant positive effect of rope-jumping training on aerobic power, muscular endurance and body composition and meaningful improvement of aerobic power and body composition by running training (p≤0.05). Due to increasing urbanization and lack of space in homes and schools, rope-jump training can be a good alternative rather than running for physical fitness promotion.
Źródło:
Physical Activity Review; 2016, 4; 9-17
2300-5076
Pojawia się w:
Physical Activity Review
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
The Influence of Discipline and Body Fitness to The Performance of Physical Education Teachers
Autorzy:
Asrianti, Asrianti
Tangkudung, James
Dlis, Firmansyah
Asmawi, Mochammad
Hanif, Achmad Sofyan
Muchtar, Jufrianis
Powiązania:
https://bibliotekanauki.pl/articles/1580678.pdf
Data publikacji:
2020-01-04
Wydawca:
Uniwersytet Mikołaja Kopernika w Toruniu. Wydział Nauk o Ziemi i Gospodarki Przestrzennej. Katedra Kultury Fizycznej
Tematy:
discipline
motivation and physical fitness
Opis:
The purpose of this study was to determine the effect of discipline and physical fitness on the performance of physical education teachers. This study uses the path analysis method. This research to find the direct effect between variables discipline and physical fitness on the work of physical education teachers. The sample used 102 certified physical education teachers in the province of Southeast Sulawesi. Discipline and performance are measured using questionnaires that have been validated by experts. Physical fitness is measured by using five items of fitness tests namely body lift test for men and elbow bend for girls, sit-ups, push-ups running back and forth and also endurance that is running with a distance of 2.4 km. Data analysis technique used path analysis. The finding of the variable such as, 1) discipline variable (X2) has a direct positive effect on teacher performance (Y), amounting to (R2 = 0.160). 2) physical fitness variable (X3) has a direct positive effect on teacher performance (Y), amounting to (R2 = 0.376), 3) discipline variable (X2) has a direct positive effect on physical fitness (X3), amounting to (R2 = 0.889). Based on the two independent variables that gave the greatest contribution to improving the performance of physical education teachers was physical fitness (R2 = 0.376). In this case a teacher who has good physical fitness will also have good performance.
Źródło:
Journal of Education, Health and Sport; 2020, 9, 12; 123-130
2391-8306
Pojawia się w:
Journal of Education, Health and Sport
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Zachowania prozdrowotne i poczucie koherencji osób późnej dorosłości objętych wsparciem społecznym instytucji edukacyjnej w obszarze kultury fizycznej
Healthy behavior and sense of coherence of late adulthood covered by social support educational institution in the field of physical culture
Autorzy:
Bartoszewicz, Ryszard
Gandziarski, Krzysztof
Lewandowska, Marta
Szymańska, Kinga
Powiązania:
https://bibliotekanauki.pl/articles/464500.pdf
Data publikacji:
2014
Wydawca:
Akademia Wychowania Fizycznego we Wrocławiu
Tematy:
zdrowie
zachowania prozdrowotne
aktywność ruchowa
sprawność fizyczna
poczucie koherencji
wsparcie społeczne
późna dorosłość
health
health behaviors
physical activity
physical fitness
sense of coherence
social support
late adulthood
Opis:
Background. The study is an attempt to determine the consequences of attending a university of the third age at a college of physical education, seen as a form of social support for healthy behaviors and the state of coherence of the elderly. Material and methods. The study involved 30 students of the University of the Third Age at the University School of Physical Education in Wroclaw and the control group of 30 people who do not use any form of structural social support. The average age of the respondents in the groups was approximately 65 and 67 years, respectively. The study was conducted in late 2013 or early 2014 using a health behavior questionnaire of our own design and Aaron Antonovsky’s SOC 29 questionnaire to assess the sense of coherence. Results and conclusions. It was found that the results of the survey carried out in both groups indicate that structural social support of an educational institution of physical culture differentiates positively the health behaviors and sense of coherence of respondents in late adulthood.
Źródło:
Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu; 2014, 47; 108-116
0239-4375
Pojawia się w:
Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
The effect of virtual reality exercise on physical fitness
Wpływ ćwiczeń z wykorzystaniem wirtualnej rzeczywistości na sprawność fi zyczną u osób zdrowych
Autorzy:
Bedrunka, Dawid
Buchta, Katarzyna
Szary, Patryk
Maniakowska, Katarzyna
Kiper, Pawel
Rutkowska, Anna
Rutkowski, Sebastian
Powiązania:
https://bibliotekanauki.pl/articles/1790828.pdf
Data publikacji:
2019-08-26
Wydawca:
Akademia Wychowania Fizycznego im. Bronisława Czecha w Krakowie
Tematy:
virtual reality
exergaming
Senior Fitness Test
physical fitness
wirtualna rzeczywistość
sprawność fizyczna
Opis:
Introduction: The aim of this study was to assess physical fitness (PF) in healthy volunteers using the Senior Fitness Test (SFT) after a series of training sessions in virtual reality (VR) using the X-box 360 Kinect System. Materials and methods: This pilot study consisted of 32 healthy subjects aged 19 to 24 years (12 males and 20 females) with the mean age of 20.6±1.4 years and the mean BMI of 23.29±2.3. The subjects participated in the study for 2 weeks, at a frequency of 4 sessions weekly. Each session comprised 4 Kinect Adventures games: 20 000 Leaks, Curvy Creak, Rally Ball and Reflex Ridge. The Senior Fitness Test was used to assess physical fitness. Results: Analysis of data showed improvement in Arm-Curl (30.0 repetitions (rep.)) vs. 35.8 rep., p<0.001), Chair Stand (26.6 rep. vs. 30.2 rep., p<0.001), Back Scratch (3.1 cm vs. 6.1 cm, p<0.033), Chair Sit-and-Reach (1.0 cm vs. 5.3 cm, p<0.001), Up-and-Go (3.5 sec. vs. 3.2 sec., p<0.001) and 6-Minute Walk Test (731.3 m vs. 747.8.m, p<0.220). Statistically significant improvement was noted in 5 out of 6 STF trials. Only the 6-Minute Walk test results were not statistically significant. Conclusions: Training using a console with the Kinect motion sensor had positive effects on the physical fitness of the healthy volunteers.
Wstęp: Celem badań była ocena sprawności fizycznej (SF) u osób zdrowych z wykorzystaniem Senior Fitness Testu (SFT) po serii sesji treningowych w wirtualnej rzeczywistości (WR) z wykorzystaniem systemu X-box 360 Kinect. Materiał i metody: W badaniu pilotażowym wzięły udział 32 zdrowe osoby w wieku od 19 do 24 lat (12 mężczyzn i 20 kobiet), ze średnią wieku 20,6 (±1,4) lat oraz ze średnim BMI 23,29 (±2,3). Badani uczestniczyli w projekcie przez okres 2 tygodni, z częstotliwością 4 dni w tygodniu. Każda sesja obejmowała 4 gry Kinect Adventures: 20 000 Przecieków, Rwąca Rzeka, Odbijana Piłka, Grań Refleksu. Do oceny sprawności fizycznej wykorzystano Senior Fitness Test. Wyniki: Analiza danych wykazała poprawę wyników w próbach: Podnieś Ciężarek (30,0 powtórzeń (rep.)) kontra 35,8rep., p<0,001), Wstań i Siądź (26,6 rep. kontra 30,2 rep., p<0,001), Złącz Dłonie (3,1 cm kontra 6,1 cm, p<0,033), Sięgnij Ręką Stopy (1,0 cm kontra 5,3 cm, p<0,001), Wstań i Idź (3,5 sec. kontra 3,2 sec., p<0,001) i 6-Minutowym Marszu (731,3 m kontra 747,8 m, p<0,220). Istotna statystycznie poprawa nastąpiła w 5 z 6 prób testu SFT. Jedynie wyniki próby 6-minutowego marszu okazały się nieistotne statystycznie. Wnioski: Trening z wykorzystaniem konsoli z sensorem ruchu Kinect wpłynął na poprawę sprawności fizycznej u osób zdrowych.
Źródło:
Medical Rehabilitation; 2019, 23(2); 4-9
1427-9622
1896-3250
Pojawia się w:
Medical Rehabilitation
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
THE RELATIONSHIP BETWEEN PHYSICAL FITNESS AND ACADEMIC PERFORMANCE IN ADOLESCENTS FROM THE BALEARIC ISLANDS
Autorzy:
Bestard, V.
Cantallops, J.
Vidal-Conti, J.
Powiązania:
https://bibliotekanauki.pl/articles/449112.pdf
Data publikacji:
2017
Wydawca:
Politechnika Opolska. Wydział Wychowania Fizycznego i Fizjoterapii
Tematy:
physical fitness
physical activity
academic performance
adolescents
Opis:
The aim of this study is to see if there are significant relationships between different variables of physical condition and academic performance. Most literature shows that a relationship does exist, mainly emphasizing maximal oxygen consumption and academic performance. With regard to the other variables, more differences can be found. A total of 79 students participated in the study from the island of Majorca (Spain), ranging in age from 12.5 to 14.5 years. Students passed fitness tests, which were compared with their academic results. The results show a significant positive relationship between BMI and hand grip strength and significant negative relationships between BMI and note and between BMI and maximal oxygen consumption. No significant relationships have been found, however, between maximal oxygen consumption and note. Assessment of the importance of physical condition and therefore physical education in academic performance is of interest in order to implement the necessary hours of Physical Education. Furthermore, this subject should be characterised further in terms of its relation to the issue of health.
Źródło:
Journal of Physical Education & Health - Social Perspective; 2017, 6, 9; 19-25
2084-7971
Pojawia się w:
Journal of Physical Education & Health - Social Perspective
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
A systematic review to determine reliability and usefulness of the field-based test batteries for the assessment of physical fitness in adolescents – The ASSO Project
Autorzy:
Bianco, Antonino
Jemni, Moném
Thomas, Ewan
Patti, Antonino
Paoli, Antonio
Ramos Roque, Joana
Palma, Antonio
Mammina, Caterina
Tabacchi, Garden
Powiązania:
https://bibliotekanauki.pl/articles/2177376.pdf
Data publikacji:
2015-05-26
Wydawca:
Instytut Medycyny Pracy im. prof. dra Jerzego Nofera w Łodzi
Tematy:
fitness tests
adolescents
health education
ASSO project
physical fitness
school context
Opis:
The aim of the present review is to investigate the main field-based tests, used alone or included in sport or fitness batteries, for the assessment of health- and skill-related physical fitness components in adolescents. Different scientific databases were searched through using the selected key words related to physical fitness and its components for adolescence. The search focused on original articles and reviews/meta-analyses using valid, reproducible and feasible tests that fit within the school environment. A total of 100 scientific manuscripts were included in the qualitative synthesis. The present systematic review pointed out 5 fitness tests that well adapt to the evaluation of the components of physical fitness of adolescents within a school environment: the 20 m shuttle run test for cardio-respiratory endurance; the handgrip strength test for upper body maximal strength; the standing broad jump test for lower body maximal strength; the sit-up test to exhaustion for muscular endurance and the 4×10 m shuttle run test for speed, agility and coordination. These fitness tests have been finally selected and incorporated into the Adolescents and Surveillance System for the Obesity prevention – Fitness Test Battery (ASSO-FTB), and will be adopted within the ASSO Project for evaluation purposes. This instrument could be also provided to teachers and people working in schools in order to assess physical fitness of adolescents over time and prevent obesity and related diseases.
Źródło:
International Journal of Occupational Medicine and Environmental Health; 2015, 28, 3; 445-478
1232-1087
1896-494X
Pojawia się w:
International Journal of Occupational Medicine and Environmental Health
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Ocena sprawności specjalnej zawodników w rugby na wózkach
Assessment of special fitness of wheelchair rugby players
Autorzy:
Bolach, Bartosz
Malec, Krystian
Powiązania:
https://bibliotekanauki.pl/articles/464860.pdf
Data publikacji:
2013
Wydawca:
Akademia Wychowania Fizycznego we Wrocławiu
Tematy:
special physical fitness
sport for the disabled
wheelchair rugby
sprawność specjalna
sport niepełnosprawnych
rugby na wózkach
Opis:
Background. Wheelchair rugby is one of most spectacular team games meant for people with cervical spinal cord injury. Lately this sport has been gaining popularity. In order to estimate progress of players and analyze effects of training, coaches use various series of tests of special physical fitness. The aim of this study was to evaluate skills of wheelchair rugby players depending on their functional classification expressed in points and the years they play this sport. Material and methods. A group of 35 wheelchair rugby players were recruited for the study. The players participate in the Polish Wheelchair Rugby League (PLRnW) competitions in teams: Flying Wings Rzeszów. Brave Snails Lublin and Garbate Anioły Radom. The subjects were divided into four groups according to their functional classification in wheelchair rugby: 1st group – 0.5 and 1.0 point players (n = 9 ), 2nd group – 1.5 point (n = 8), 3rd group – 2.0 and 2.5 point (n = 11 ), and 4th group – 3.0 and 3.5 point (n = 7). The wheelchair rugby players participated in 4 special physical fitness tests: six-minute Cooper test, 20 m sprint, slalom with the ball, medicine ball throw. Results and conclusions. Results of the performed tests showed a strict correlation between the results achieved in tests of special physical fitness and the players’ functional classification. No strict correlation between the results achieved in tests of special physical fitness and the years of playing sport was found.
Źródło:
Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu; 2013, 42; 93-102
0239-4375
Pojawia się w:
Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
HIGH INTENSITY STRENGTH TRAINING IN OVERWEIGHT ADULTS IN THE WORKPLACE: A PILOT STUDY
Autorzy:
Borràs, Pere Antoni
Vidal-Conti, Josep
Palou, Pere
Powiązania:
https://bibliotekanauki.pl/articles/449160.pdf
Data publikacji:
2016
Wydawca:
Politechnika Opolska. Wydział Wychowania Fizycznego i Fizjoterapii
Tematy:
endurance
health
hypertension
physical fitness
Opis:
The aim of this pilot study was to determine (a) the effects of high intensity strength training in the workplace on blood pressure, fat percentage and physical fitness in overweight adults, and (b) the influence of this intervention on the blood pressure in a subsample of hypertensive subjects. Overweight adults (n=15) aged 42.8 years underwent anthropometric assessment (weight, fat percentage, waist circumference, and triceps skinfold), physical fitness assessment (leg extensor power, upper body endurance, hand grip strength and Vo2max) and blood pressure assessment before and after 8 weeks of high intensity resistance training in the workplace. Each training session consisted of 16 sets of 45 repetitions performed at 1 repetition per second, decreasing load at the point of muscular failure starting at 60% of repetition maximum (RM). The effects of the intervention were analyzed by paired sample t-tests. For exploratory purposes, a non-parametric test was also performed (Wilcoxon matched-pair signed-rank) to examine if this decision could affect the results. Weight, body fat percentage, and triceps skinfold decreased significantly with the high intensity resistance training protocol in the workplace (all P<0.05). Performance in physical fitness tests increased significantly with training (all P<0.05), except for handgrip strength. Both systolic and diastolic blood pressure decreased significantly with R-HIRT in the workplace (all P <0.05) in hypertensive subjects (n=10). This protocol performed in the workplace in this pilot study produces health and fitness benefits in overweight and hypertensive people.
Źródło:
Journal of Physical Education & Health - Social Perspective; 2016, 5, 7; 35-42
2084-7971
Pojawia się w:
Journal of Physical Education & Health - Social Perspective
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Ocena poziomu sprawności fizycznej kadetów Szkoły Aspirantów Państwowej Straży Pożarnej w Krakowie w kontekście porównawczym
The assessment of the physical fitness of cadets from the Cracow State Fire Service Fire College – comparative study
Autorzy:
Brzozowska-Wicherek, E.
Maczuga, D.
Powiązania:
https://bibliotekanauki.pl/articles/136893.pdf
Data publikacji:
2017
Wydawca:
Szkoła Główna Służby Pożarniczej
Tematy:
sprawność fizyczna
straż pożarna
strażacy
test sprawności fizycznej
physical fitness
fire department
firefighters
fitness test
Opis:
Wysoki poziom sprawności fizycznej jest w wielu przypadkach warunkiem koniecznym do pełnienia określonej roli zawodowej. Strażacy wykonują działania w sytuacjach wymagających przytomności umysłu i rozwagi, szybkiej reakcji oraz dużej wytrzymałości psychofizycznej. Dlatego też poziom sprawności przyszłych funkcjonariuszy Państwowej Straży Pożarnej (PSP) jest istotnym problemem badawczym rzutującym na przyszłe perspektywy zawodowe tej grupy zawodowej. Celem artykułu było porównanie sprawności fizycznej pomiędzy słuchaczami Szkoły Aspirantów Państwowej Straży Pożarnej w Krakowie (SA PSP) kształcącymi się w trzech kolejnych rocznikach. Badaniem objęto 272 mężczyzn kształcących się w dwuletniej SA PSP. Ocenę zdolności motorycznej dokonano za pomocą testu Pilicza. Jako drugiego narzędzia badawczego użyto testu oceniającego sprawność fizyczną kandydatów do służby w PSP. Zastosowano następujące próby motoryczne: podciąganie na drążku, bieg po kopercie, skok w dal z miejsca, rzut dwukilogramową piłką lekarską, ćwiczenie wytrzymałościowe „Delfin”. Analizy statystyczne przeprowadzono przy użyciu programu Microsoft Excel pakietu Office firmy Microsoft oraz programu STATISTICA 8.0 firmy StatSoft. Oceny istotności różnic dokonano przy pomocy testu t-Studenta dla danych niezależnych. Statystyczną istotność różnic rozpatrywano na poziomie istotności dla p<0,05. Analiza wyników wykazała różnice w poziomie sprawności fizycznej pomiędzy badanymi kadetami, kształcącymi się w różnych latach. W podciąganiu na drążku najlepszy średni wynik uzyskali kadeci z grupy II (19 powtórzeń), natomiast w biegu po kopercie z grupy III, osiągając średni czas wynoszący 23,4 s. Grupa I uzyskała najwyższą średnią arytmetyczną próbach w skoku w dal z miejsca i rzucie piłką lekarską oburącz zza głowy oraz ćwiczeniu wytrzymałościowym Delfin. W badanych grupach, na podstawie wyników prób: podciągania na drążku, biegu po kopercie i skoku w dal z miejsca nie stwierdzono istotnych statystycznie różnic sprawności fizycznej. W pozostałych próbach odnotowano różnice istotne statystycznie. Ponadto zaobserwowano tendencję malejącą wyników w kolejnych rocznikach w próbach skoku w dal z miejsca, rzutu piłką lekarską oraz ćwiczeniu Delfin. Poziom sprawności fizycznej jest zróżnicowany zależnie od rocznika, zwłaszcza w próbie siły eksplozywnej kończyn górnych i ćwiczeniu wytrzymałościowym Delfin. Zaobserwowane różnice w poziomie sprawności fizycznej pomiędzy ocenianymi rocznikami mogą świadczyć o specyfice szkolenia pożarniczego. Należy systematycznie kontrolować u kandydatów, a następnie strażaków poziom sprawność fizycznej, która zapewnia wykonywanie zadań służbowych.
A high level of physical fitness is in many cases a necessary condition to perform a particular job role. Firefighters often carry out the rescue operations in situations requiring the high consciousness, deliberation, fast reaction and big psychophysical reliability. Therefore, the level of efficiency of future officers of the fire department is an important research problem impinging their future career prospects. The aim of this study was to evaluate and compare the physical fitness of three generations of the Fire College in Cracow and to show the direction of the trend of changes in physical fitness of this group of young people. The study included 272 men trained in a two-year Fire College of the State Fire Service(SFS) in Cracow. Motor skills were assessed using the Pilicz test. As the second research tool, the test evaluating the physical fitness necessary for candidates to serve in the SFS,was used.. To assess the motor efficiency ,the following tests were used: the pull-ups on a bar, the Zig-Zag test, the standing broad jump, the medicine ball throw, the Dolphin exercise. Statistical analysis were conducted using the Microsoft Office Excel and the STATISTICA 9.0 program made by the StatSoft. In turn, the significance of differences was evaluated with the application of the Student’s test for independent variables. The statistical significance was considered at p<0,05. The analysis of the results showed differences in the level of physical fitness between the cadets studied in different years. In the pull – up exercise, the best result was achieved in the group 2 (19 repetitions), while in the beep test the best results were in the group 3, reaching an average time of 23.4 seconds. Group 1 got the highest arithmetic mean of the long jump attempts and shot the ball with both hands behind the head and the “Dolphin” endurance exercise. In the tested groups, based on the results of the following tests: the pull ups ,the beep test, and the jump from the place, no statistically significant differences in physical fitness were observed.. In other trials the statistically significant differences were reported . In addition, the declining results in the subsequent years in the attempts in the standing broad jump, throw a medicine ball and the “Dolphin” exercise were observed. Conclusion. The fitness level is diversified depending on the generation especially in the attempt of explosive strength of upper limbs and the Dolphin endurance exercise. Observed differences in the level of the physical fitness between the tested cadets show how the specific fire training is. There must be systematical control of the level of physical efficiency of firefighters, which enables them to fulfill their duties in the SFS and carry out the rescue actions in the best way.
Źródło:
Zeszyty Naukowe SGSP / Szkoła Główna Służby Pożarniczej; 2017, 2, 62; 101-113
0239-5223
Pojawia się w:
Zeszyty Naukowe SGSP / Szkoła Główna Służby Pożarniczej
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Quantifying the Physical Demands of Small Sided Games in Rugby Union: Contact vs. Non-contact
Autorzy:
Chadwick, Lydia
Page, Richard M.
Langley, Ben
Powiązania:
https://bibliotekanauki.pl/articles/1030675.pdf
Data publikacji:
2019
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
GPS
physical fitness
rugby
small sided game
time motion analysis
Opis:
This study aimed to compare the physical demands of contact small sided game (CSSG), non-contact small sided game (NCSSG) and match play in female rugby union. Fifteen female rugby union players participated within this study. Participants completed two testing sessions. Session one involved two 20-minute small sided games (contact and non-contact). Session two involved a competitive rugby union game. Movement characteristics, heart rate, PlayerLoadTM and tackles were recorded using GPS units and heart rate monitors. No significant differences were identified between conditions in relation to average heart rate or time spent in different heart rate zones. Significant differences were identified between conditions for distance, normalised PlayerLoadTM and tackles. Distance covered was significantly higher in the non-contact small sided game, while normalised PlayerLoadTM and tackles were significantly lower in this condition. These findings suggest that the physiological stress, in terms of heart rate, is comparable between the match and both small sided games. Thus both small sided games seem to elicit an appropriate internal training response. However, the reductions in tackles and normalised PlayerLoadTM in the non-contact small sided game are likely to reduce injury risk, while the increase in distance covered may enhance the training stimuli provided in this condition.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2019, 26, 2; 5-13
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
STAGES OF READINESS IN THE UNDERTAKING OF PHYSICAL ACTIVITY AND LEVELS OF PHYSICAL FITNESS AMONG POLISH AND TURKISH CHILDREN
Autorzy:
Cholewa, Jarosław
Rafalska, Beata
Sahin, Bayram
Kunicki, Marcin
Ostrowska, Agnieszka
Powiązania:
https://bibliotekanauki.pl/articles/449222.pdf
Data publikacji:
2017
Wydawca:
Politechnika Opolska. Wydział Wychowania Fizycznego i Fizjoterapii
Tematy:
physical fitness
Eurofit
transtheoretical model
nationality
Opis:
Acquiring competences in the area of physical culture depends on the intention of physical activity, as well as on the level of physical fitness. It is important to learn the factors determining physical fitness; therefore the purpose of this research was to determine the relationship between the stages of readiness for regular physical activity and the level of physical fitness of children from Poland and Turkey. The research included pupils aged 14 living in the Raciborz area in Poland and in the area of the city of Balikesir in Turkey. Readiness for regular physical activity was assessed using a special algorithm in accordance with the concept of the transtheoretical model (TM). In this research the interpretation of TM was accepted for the assessment of intentional behavior. To determine the level of physical fitness, the European Fitness Test - Eurofit was used. Statistical analyses showed statistically significant differences. Of the 8 tests carried out, in six - a larger level was obtained by respondents from Poland and in five of them these were statistically significant differences. In 2 of the tests carried out, the young people from Turkey reached an average higher level. The correlation coefficient between the stages of readiness to undertake physical activity and physical fitness tests was calculated to achieve the main objective. The vast majority were low dependencies. On the basis of the conducted research, it was found that the studied group of Polish youth was characterized by a higher level of physical fitness than their peers in Turkey. There was no significant relationship between the stages of readiness to undertake physical activity and the results of fitness tests. The need for further research was concluded.
Źródło:
Journal of Physical Education & Health - Social Perspective; 2017, 6, 10; 43-50
2084-7971
Pojawia się w:
Journal of Physical Education & Health - Social Perspective
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Evaluation of the Impact of Physiotherapy on Physical Fitness and Ranges of Motion of Selected Joints of Elderly Women from the Karkonosze University of the Third Age in Jelenia Góra – Preliminary Results.
Autorzy:
Cichoń, Dorota
Ignasiak, Zofia
Demczyszak, Iwona
Fortuna, Małgorzata
Ignasiak, Tomasz
Milko, Małgorzata
Powiązania:
https://bibliotekanauki.pl/articles/1030609.pdf
Data publikacji:
2018
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
functional physical fitness
physiotherapy treatments
range of joint mobility
seniors
Opis:
An important aspect of a senior's life is to be able to function independently in his or her own and family surroundings as long as possible, actively participate in social life without economic barriers. Numerous studies show that the quality of life and the biological condition of the elderly alongside nutrition are clearly dominant and have a positive effect on their functional physical fitness. In order to promote physical activity and physiological prevention among the elderly, a physiotherapeutic program was organized under the "Summer Sanatorium of Prevention of the spine pain syndrome", which was attended regularly by a group of senior citizens from the Karkonosze University of the Third Age in Jelenia Góra. The aim of the study was to compare the level of functional physical activity before and after treatment among the participants. The study was conducted among 20 women aged 60-75 years, before and after 6 weeks of treatment, which included: gymnastics for prevention of back pain syndromes, relaxation training, full spine massage, TENS electrotherapy and ultrasound in the lumbar and cervical spine. Research included; assessment of functional physical fitness by the Functional Senior Fitness Tests: „stretching behind" and "slope forward", ranges of motion within the selected joints of the spine, upper and lower limbs. The selected form of physiotherapeutic treatment improves the results obtained after test with the Functional Senior Fitness Test and influences the range of motion in the selected joints, which demonstrates that physical fitness is improved. Physical activity in the form of general-purpose gymnastics favors higher levels of functional fitness of elderly women, physical therapy and massage improves mood and makes older people more willing to participate in physio preventing programs. The conducted research proves that the developed program was optimal and showed a positive effect on the daily functional fitness of the examined persons.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2018, 24, 4; 65-75
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Wyświetlanie 1-15 z 87

Ta witryna wykorzystuje pliki cookies do przechowywania informacji na Twoim komputerze. Pliki cookies stosujemy w celu świadczenia usług na najwyższym poziomie, w tym w sposób dostosowany do indywidualnych potrzeb. Korzystanie z witryny bez zmiany ustawień dotyczących cookies oznacza, że będą one zamieszczane w Twoim komputerze. W każdym momencie możesz dokonać zmiany ustawień dotyczących cookies