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    Wyświetlanie 1-8 z 8
    Tytuł:
    Program aktywności fizycznej dla seniorów
    Program of Movement Activity for Seniors
    Autorzy:
    Agata, Horbacz
    Alena, Buková
    Powiązania:
    https://bibliotekanauki.pl/articles/529322.pdf
    Data publikacji:
    2019
    Wydawca:
    Uniwersytet Humanistyczno-Przyrodniczy im. Jana Długosza w Częstochowie. Wydawnictwo Uczelniane
    Tematy:
    seniors
    physical activity
    prevention
    health
    seniorki
    aktywności fizyczna
    prewencja
    zdrowie
    Opis:
    Lack of exercise reduces the necessary stimuli for the optimal psychosomatic development of seniors, which is why a large part of society has a need to participate in organized and planned physical exercises. It is advisable to offer an approach to the movement that would encompass the physical, mental and social spheres of the human being. The aim of the work is to present an offer for a physical activity program for older women. We focus mainly on practical recommendations for physical activity of seniors, emphasizing health and thus their quality of life. Each year, a number of new therapeutic methods and modern forms of treatment are intro-duced that affect the extension of life expectancy and reduce the mortality of older people. The use of more and more new diagnostic methods allows for a more effective diagnosis of older people, which is closely related to determining the appropriate directions of work with this group. New action strategies related to physical exercises present connectivity with the growing health potential. Physical activity as part of a lifestyle is an enrichment of the quality of life, an expression of the culture of man and the culture of society. VEGA Nr. 1/0825/17: Recommendations for physical activities in prevention and control of non-communicable diseases and their implementation in the eastern part of Slovakia.
    Brak ruchu powoduje redukcję niezbędnych bodźców dla optymalnego spowolnienia procesów inwolucyjnych, dlatego też duża część społeczeństwa ma potrzebę udziału w zorganizowanych i planowanych ćwiczeniach fizycznych. Wskazane jest, aby oferować takie podejście do ru-chu, które by objęło równocześnie sferę fizyczną, psychiczną i socjalną człowieka. Celem pracy jest przedstawienie oferty programu aktywności fizycznej dla kobiet w star-szym wieku. Skupiamy się głównie na praktycznych zaleceniach dotyczących aktywności fizycznej seniorów, kładąc nacisk na zdrowie, a tym samym na ich jakość życia. Każdego roku wprowadza się szereg nowych metod terapeutycznych oraz nowoczesnych form leczenia, które wpływają na przedłużenie życia oraz zmniejszenie śmiertelności u osób w starszym wieku. Korzystanie z coraz nowszych metod diagnostycznych pozwala na skuteczniejszą diagnozę osób starszych, co pozostaje w ścisłym związku z wyznaczaniem odpowiednich kierunków pracy z tą grupą. Nowe strategie działania związane z ćwiczeniami fizycznymi przedstawiają związek z ro-snącym potencjałem zdrowotnym. Aktywność fizyczna jako część stylu życia jest wzbogaceniem jakości życia, wyrazem kultury człowieka i kultury społeczeństwa. VEGA nr. 1/0825/17 pod tytułem: Zalecenia dotyczące aktywności fizycznej dla ryzyko-wych grup i ich realizacji we wschodniej Słowacji.
    Źródło:
    Sport i Turystyka. Środkowoeuropejskie Czasopismo Naukowe; 2019, 2, 4; 173-186
    2545-3211
    Pojawia się w:
    Sport i Turystyka. Środkowoeuropejskie Czasopismo Naukowe
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Awareness of patients suffering from selected chronic diseases of the importance of physical activity in treating their disorders
    Autorzy:
    Bukova, Alena
    Hagovska, Magdalena
    Drackova, Dana
    Horbacz, Agata
    Wasik, Jacek
    Krucanica, Ladislav
    Powiązania:
    https://bibliotekanauki.pl/articles/1922197.pdf
    Data publikacji:
    2019-12-04
    Wydawca:
    PPHU Projack Jacek Wąsik
    Tematy:
    physical activity
    awareness
    cardiovascular diseases
    oncological diseases
    metabolic diseases
    Opis:
    This study aims to determine the level of awareness and meeting recommendations regarding their physical activity in the selected disease risk groups in eastern Slovakia. Methods. The study comprised 893 participating patients (353 males and 540 females). The basic condition to fulfil for participating in the research was the occurrence of one or more diagnoses out of three underlying chronic diseases that do not prevent PA. For data collection, we used a nonstandardized questionnaire which was part of the questionnaire battery explicitly designed for this research. This study presents a selection of questions focusing on patients awareness concerning PA. Results. Within all three groups of chronic diseases, the patients acknowledged that they obtained only general information on the importance of PA in the treatment of their conditions. The patients received information on physical activity in their neighbourhood predominantly from the media and further on from the family members and acquaintances or their doctors or medical staff. The difference between the particular disease groups in terms of the acquired information is minimal. Statistically significant relation between the doctors recommendations and minimum requirements for the treatment of disease was only found in the group of oncology patients. Conclusion. Regular physical activity represents essential advantages for the health of patients suffering from chronic diseases. With this in mind, the doctor, being a trustworthy person to the patient, should be able to inform the patients on the frequency, intensity and the most suitable PA concerning their diagnosis and severity of their medical condition.
    Źródło:
    Physical Activity Review; 2019, 7; 234-239
    2300-5076
    Pojawia się w:
    Physical Activity Review
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Demographic factors and physical activity of female undergraduates
    Autorzy:
    Buková, Alena
    Zusková, Klaudia
    Szerdiová, Lenka
    Küchelová, Zuzana
    Powiązania:
    https://bibliotekanauki.pl/articles/1031734.pdf
    Data publikacji:
    2017
    Wydawca:
    PPHU Projack Jacek Wąsik
    Tematy:
    demographic indicators
    exercise
    female undergraduates
    sport activity
    Opis:
    Introduction: University years play an important role in building healthy lifestyle patterns and attitudes towards physical activity (PA) and sport. Regarding PA, female students are a riskier group than males. The environment can play an important role both as a barrier but also as support for PA. While researching PA in individual population groups, an ecological approach has to be taken into account. The aim of the research was to broaden knowledge about the underlying physical activity of female undergraduates in relation to selected demographic indicators, namely to urban and rural residence, its size in terms of population and the person's current place of residence during her studies. In monitoring PA, we focused on the frequency of sports activity, including exercise. Methods: The cohort of this cross-sectional study consisted of 1.630 female undergraduates from two universities in Eastern Slovakia. The research was carried out as part of the grant-aided VEGA Project No. 1/1343/12 "Selected risk factors of obesity and its prevention through physical activity" addressed by the Institute of Physical Education and Sport at P.J. Šafárik University (UPJŠ) in Košice. Data on frequency and regularity of doing sports, including exercise, during the previous half a year, the place of residence (city/country), population of residence, and the current place of residence during their studies were collected via a set of questions in a survey questionnaire designed for the purposes of the above research study. Data were processed using SPSS 23 software program. To find out the correlation between doing sport activities and selected demographic variables, the Spearman Chi quadrate test and the Cramer coefficient of association were used. Results: Female students of both universities demonstrated low levels of engagement with sport activity and exercise in terms of the frequency and regularity of its performance in a week over the previous half year. We found significant correlation between the frequency of the sports activity by the undergraduates and the place of their permanent residence, with a result favouring city dwellers against the countryside. Paradoxically, there is no significant correlation regarding the number of inhabitants at the place of residence, although we can observe a certain positive tendency in favor of agglomerations with a population of over 50,000. The factor of the current place of residence during university studies proved to be insignificant.
    Źródło:
    Physical Activity Review; 2017, 5; 202-211
    2300-5076
    Pojawia się w:
    Physical Activity Review
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Relationship between diet and body fat percentage in female undergraduates
    Autorzy:
    Feč, Rastislav
    Buková, Alena
    Brtková, Mirianna
    Powiązania:
    https://bibliotekanauki.pl/articles/1031767.pdf
    Data publikacji:
    2015
    Wydawca:
    PPHU Projack Jacek Wąsik
    Tematy:
    body fat
    diet
    eating habits
    female undergraduates
    frequency of meals
    obesity
    Opis:
    At the turn of the millennium obesity has become the most common metabolic disease due to changes in life conditions and lifestyle. The rise of overweight and obesity is the result of inadequate energy intake relative to its expense. Only 2 to 5% of all cases of overweight or obesity have objective medical causes. In view of energy balance, equally important to the amount of calories consumed is their distribution throughout the day. Other cases are clearly the result of improper lifestyle. A basic remedy to this condition appears to be an increase in the volume of regular physical activities and the establishment of an active healthy lifestyle. The aim of the research under the grant VEGA No. 1/1343/12 "Selected risk factors of obesity and its physical prevention" was to determine the relationship between selected factors of diet and the amount of body fat in female undergraduates. The study group consisted of female students at P.J. Šafarik University (n=620, average age=20.8 years). We examined the eating habits applying a non-standardized questionnaire compiled by ourselves. We followed the frequency of meals and their regularity, (breakfast, dinner), the time and quantity of the meals consumed in the evening hours. We determined the percentage of body fat using an Omron BF51 scale. We calculated the basic statistical characteristics (arithmetic mean, median). In order to detect statistically significant differences between particular variables, we applied the non-parametric Kruskal - Valis analysis of variance (H - test) and the Man - Whitney U test. Statistically significant differences in the percentage of fat was found in students divided into groups according to their responses regarding the variable "Frequency of meals" (p = 0.023), "Dinner regularity " (p = 0.001) and "Dinner time before bedtime" (p = 0.001). The research results show the importance of diet regularity and its optimal frequency. Especially important is the regularity of dinner, while the last meal should not be consumed later than 2 hours before bedtime.
    Źródło:
    Physical Activity Review; 2015, 3; 22-31
    2300-5076
    Pojawia się w:
    Physical Activity Review
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    The influence of Finnish sauna treatments on the concentrations of nitric oxide, 3-nitrotyrosine and selected markers of oxidative status in training and non-training men
    Autorzy:
    Gryka, Dorota
    Pilch, Wanda
    Czerwińska-Ledwig, Olga
    Piotrowska, Anna
    Klocek, Ewa
    Bukova, Alena
    Powiązania:
    https://bibliotekanauki.pl/articles/2116648.pdf
    Data publikacji:
    2020-03-13
    Wydawca:
    Instytut Medycyny Pracy im. prof. dra Jerzego Nofera w Łodzi
    Tematy:
    Oxidative stress
    nitric oxide
    3-nitrotyrosine
    nitrosative stress
    Finnish sauna
    training and non-training men
    Opis:
    ObjectivesThe aim of the study was to evaluate the effects of repeated Finnish sauna baths on the concentrations of nitric oxide metabolites (NOx) and 3-nitrotyrosine in relation to pro-oxidative and antioxidative status in young males with different physical activity levels.Material and MethodsThe study was performed on healthy males (aged 20–25 years), representing the training (T, N = 10) and non-training groups (NT, N = 10). The protocol included a series of 10 sauna baths during 3 weeks. One bath consisted of three 15-min sessions, with 2 min recovery. Before the first and the 10th treatment, measurements of body composition, blood pressure, rectal temperature, and plasma concentrations of the total pro-oxidative and antioxidative status, 3-nitrotyrosine and NOx were performed.ResultsA significant increase in physiological parameters during sauna treatments, as well as a significant decrease in the total antioxidative status before the 10th bath, were observed in both groups. The series of sauna baths caused a significant increase in the total antioxidative status in the T group, and a decrease in the total oxidative status in the NT group. A significant decrease in 3-nitrotyrosine in both groups before the last treatment, and also in the T group after the last treatment, was noted. In both groups, a significant increase in NOx concentrations was observed after the first bath.ConclusionsA series of sauna baths contributes to the improvement in the prooxidative/antioxidative balance. The increased production of nitric oxide may lead to a better vascular relaxation and blood flow.
    Źródło:
    International Journal of Occupational Medicine and Environmental Health; 2020, 33, 2; 173-185
    1232-1087
    1896-494X
    Pojawia się w:
    International Journal of Occupational Medicine and Environmental Health
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    The effect of two different training programs on the body composition of senior women
    Autorzy:
    Horbacz, Agata
    Dracková, Dana
    Bukova, Alena
    Powiązania:
    https://bibliotekanauki.pl/articles/1923658.pdf
    Data publikacji:
    2018-11-21
    Wydawca:
    PPHU Projack Jacek Wąsik
    Tematy:
    senior women
    training programs
    body composition
    bioelectrical impendance
    Opis:
    Introduction: The aim of the study was to design an 8-week training program for a group of senior women (n=33) aged 71.03±5.9 years, focusing on the development of aerobic endurance capabilities. Subsequently, we compared the results of the program with the one implemented in the same study group two years before. The study deals with the optimization of physical activity programs for elderly women and their effect on the composition of the body. Material and Methods: We monitored changes in the body composition of the elderly women applying the BIA method of bioelectrical impedance, using the In Body 230 device. The Jones & Rose [1] questionnaire was further used to supplement additional information about their current health condition and physical activity. Results: After having implemented the first training program, we observed significant improvement in certain body composition parameters, namely skeletal muscle mass (p≤0.01), body fat (p≤0.01), muscle mass of the right and left upper limbs and the trunk (p≤0.05), and body minerals (p≤0.01). We expected a similar effect after having implemented the second training program designed to develop aerobic abilities. Although in most senior women there were individual improvements in the monitored parameters, the changes did not prove statistical significance. Conclusions: Despite the fact that the second training program focusing on aerobic endurance elicited no statistically significant changes in body composition of the seniors, which we attribute to the regular and long-term sport activity of the study group, we consider both training programs to be optimal for the examined age group.
    Źródło:
    Physical Activity Review; 2018, 6; 227-236
    2300-5076
    Pojawia się w:
    Physical Activity Review
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Incidence of health problems in relation with BMI and physical activity of college students
    Autorzy:
    Küchelová, Zuzana
    Zusková, Klaudia
    Buková, Alena
    Hančov, Martina
    Powiązania:
    https://bibliotekanauki.pl/articles/1031789.pdf
    Data publikacji:
    2014
    Wydawca:
    PPHU Projack Jacek Wąsik
    Tematy:
    Adolescents
    anthropometry
    civilization diseases
    hypokinesia
    obesity
    overweight
    physical activity
    underweight
    Opis:
    Steady decline in habitual physical activity in children and youth has resulted in an increase in body weight with age and a decline in functional ability. Hypokinesia in conjunction with poor diet and stress levels are prerequisites of lifestyle diseases such as cancer, cardiovascular and metabolic diseases and obesity. In this partial research, being part of the VEGA research No. 1/1343/12 "Selected risk factors of obesity and exercise prevention", we looked at the incidence of health problems related to BMI and physical activity in college students. We calculated BMI based on anthropometric measurements of body height and weight. Using the questionnaire method, we collected data concerning subjectively assessed incidence of health problems and overall representation of physical activity (PA) in the lifestyle of respondents. The study group comprised 1,963 students, including 1,169 female and 794 male undergraduates from two Slovak universities. Health problems with the largest incidence were back pain, alergy, low blood pressure, headache, palpitation and respiratory diseases. Our research confirms that a greater representation of PA in students' lives positively relates to a lower BMI. The results of logistic regression confirm a significant relation between BMI and the following health problems: back pain, palpitation, high blood pressure, obesity, low blood pressure and respiratory illnesses. PA significantly corresponds with the occurence of health problems related to upper respiratory tract and high blood pressure.
    Źródło:
    Physical Activity Review; 2014, 2; 65-76
    2300-5076
    Pojawia się w:
    Physical Activity Review
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Interrelationship between Exercise and Diseases in young people: Review study
    Autorzy:
    Uher, Ivan
    Bukova, Alena
    Powiązania:
    https://bibliotekanauki.pl/articles/1923627.pdf
    Data publikacji:
    2018-10-30
    Wydawca:
    PPHU Projack Jacek Wąsik
    Tematy:
    physical activity
    quality of life
    mental health
    fitness
    young people
    Opis:
    Introduction: Regular physical activity is associated with physical, and mental benefits, whilst insufficient physical activity (PA) is associated with number of negative health outcomes (e.g. metabolic syndrome, brain health, cognitive functions, insulin resistance, prediabetes, type 2 diabetes, sarcopenia, coronary heart disease etc.). In our systematic overview, we look into relationship between participation on regular PA and health of young people. Material and methods: Electronic databases were searched for articles related to connection between PA and correlated diseases in young man. Results: The search resulted in 137 identified records of which 54 records articles were included in the presented review. Conclusions: Based on our findings, we recognize that human body rapidly maladapts to insufficient PA, and if extended for a longer period of time, it will result in substantial decline of health. Altogether, conclusive evidence exists that physical inactivity is one of the most important cause of most chronic diseases. In addition, PA especially in younger age can primarily prevents, or delays chronic diseases, assuming that chronic diseases may not be an inevitable outcome throughout life. Our review suggests that PA exert substantial positive effect on health of young men, however, to reach a true consensus, the mechanism behind these observations must be further elucidated.
    Źródło:
    Physical Activity Review; 2018, 6; 203-212
    2300-5076
    Pojawia się w:
    Physical Activity Review
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
      Wyświetlanie 1-8 z 8

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