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    Wyświetlanie 1-4 z 4
    Tytuł:
    The effect of fast, light and favorite music on physiological function and physical performance of the male athlete students
    Autorzy:
    Arazi, Hamid
    Ghanbari, Ehsan
    Zarabi, Leila
    Rafati, Forough
    Powiązania:
    https://bibliotekanauki.pl/articles/1054807.pdf
    Data publikacji:
    2017
    Wydawca:
    Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
    Tematy:
    athlete
    music
    physical function
    rating of perceived exertion
    Opis:
    Listening to music can be useful for athletic performance because of the similarities between the rhythm of the music and the movements of the human body. Given the ambiguity in the lead for better music, the goal of this study was to investigate the effect of fast, light and favorite music on physiological function and physical performance of the male athlete students. 25 healthy male athlete students with the age of 20.8 ±1.20 years, height of 180.5 ±7.02 cm and weight of 70.8 ±10.9 kg participated in this study voluntarily. The present study was a repeated based test (4 times without music, fast, light and favorite music in 4 consecutive weeks with a one week rest apart them to control the effects of fatigue during the test). Results showed that fast music caused a significant changes in anaerobic power, sprint, agility, muscular endurance, aerobic power, rating of perceived exertion (RPE) (p < 0.05). Also, favorite music caused significant changes in explosive power and agility (p < 0.05). But, light music just made significant effect on minimum power (p < 0.05). According to this study, it seems that listening to fast music before aerobic and anaerobic activities can be effective on maximum and submaximal functions.
    Źródło:
    Central European Journal of Sport Sciences and Medicine; 2017, 17, 1; 33-40
    2300-9705
    2353-2807
    Pojawia się w:
    Central European Journal of Sport Sciences and Medicine
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    The circulatory levels of Serotonin and Dopamine and physical fitness factors in active and inactive men addicted to opium during rehabilitation
    Autorzy:
    Arazi, Hamid
    Mollazadeh, Rahim
    Dadvand, Seyedeh Shiva
    Davaran, Maryam
    Powiązania:
    https://bibliotekanauki.pl/articles/1031952.pdf
    Data publikacji:
    2016
    Wydawca:
    PPHU Projack Jacek Wąsik
    Tematy:
    Addiction
    Dopamine
    Exercise
    Opium
    Serotonin
    Opis:
    Addiction to drugs is one of the significant problems in many countries. Opium is a kind of drug that its use goes back to many years ago. Dopamine and serotonin are neurotransmitters involved in the process of addiction. As a result, this study aimed to investigate the blood levels of serotonin, dopamine and physical fitness factors in active and inactive men addicted to opium during their rehabilitation period. This study is a descriptive and Causal after the occurrence. A total of 34 men addicted to opium referring to rehabilitation center had been admitted voluntarily as samples were available in the study. According to a questionnaire answered by them, 16 of them did exercise during their rehabilitation period (active group) and 18 of them did not do any physical activity during this period (inactive group). 5 cc of peripheral blood samples were obtained from both groups and were tested their aerobic capacity, muscular endurance, flexibility, body composition, blood pressure and heart rate. Statistical analysis showed that blood levels of serotonin and dopamine in active group were significantly more than inactive group (p<0.05). In addition, the active group compared with the inactive group had low body fat percent, more muscular endurance, more flexibility, and low resting heart rate (p<0.05). According to the findings, we can conclude that low physical activity but as regular walking can affect blood levels of serotonin and dopamine, and health-related fitness factors of addicted men and as a non-drug treatment is helpful.
    Źródło:
    Physical Activity Review; 2016, 4; 1-8
    2300-5076
    Pojawia się w:
    Physical Activity Review
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Effects of eight weeks of TRX versus traditional resistance training on physical fitness factors and extremities perimeter of non-athlete underweight females
    Autorzy:
    Arazi, Hamid
    Malakoutinia, Fatemeh
    Izadi, Mani
    Powiązania:
    https://bibliotekanauki.pl/articles/1031661.pdf
    Data publikacji:
    2018
    Wydawca:
    PPHU Projack Jacek Wąsik
    Tematy:
    functional training
    strength gain
    weight training
    hypertrophy
    Opis:
    Introduction: New form of suspension training (TRX) has been introduced which has the ability to develop physical fitness factors. The aim of this study was to compare the effects of eight weeks of resistance training by traditional and TRX methods on physical fitness factors and extremities perimeter of non -athlete underweight girls. Material and methods: Thirty non -athlete underweight female students qualified with an average age of 23±1.64 years, weight of 43.53±0.28 kg, height of 162.66±6.6 cm and BMI of 16.31±0.2 kg /m 2 were selected and randomly assigned into three groups of 10 subjects (traditional, TRX and control). Participants performed training of 3 sessions per week for eight weeks. Before and after the period of training, physical fitness variables including muscular strength and endurance, flexibility, thigh and arm circumferences were measured. Results: The results showed that both forms of training had a significant effect on muscular strength and endurance. There was no significant difference in flexibility and thigh and arm circumferences. Conclusion: It can be concluded, that the traditional and TRX training have created almost same improvements in physical fitness factors, so TRX training can be considered an efficient choice to do alongside traditional training or as its alternative in order to earn desired training achievements. It is noteworthy that when training goal is to enhance muscular strength and endurance especially in upper -body, TRX training appears to be accompanied by greater gains compared to traditional resistance training.
    Źródło:
    Physical Activity Review; 2018, 6; 73-80
    2300-5076
    Pojawia się w:
    Physical Activity Review
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    A comparison of two aerobic training methods (running vs rope jumping) on health-related physical fitness in 10 to 12 years old boys
    Autorzy:
    Arazi, Hamid
    Jalali-Fard, Aliakbar
    Abdinejad, Hamzeh
    Powiązania:
    https://bibliotekanauki.pl/articles/1031947.pdf
    Data publikacji:
    2016
    Wydawca:
    PPHU Projack Jacek Wąsik
    Tematy:
    aerobic power
    physical fitness
    rope-jump
    running
    Opis:
    The purpose of this study was to compare of two aerobic training methods on health-related physical fitness in 10 to 12 years old boys. Thirty-three male students (age 11.27±0.64 year, weight 40.58±9.03 kg, height 151.45±6.34 cm) were recruited from preliminary school and randomly were assigned into rope-jump training (n=12), running training (n=11) and control (n=10) groups. Due to the grouping, each for 8 weeks did the rope jumping or running. Before and after the 8-week training period, factors of health-related fitness, including flexibility, muscular endurance, aerobic power and fat Percentage of the subjects were measured. The results indicated a significant positive effect of rope-jumping training on aerobic power, muscular endurance and body composition and meaningful improvement of aerobic power and body composition by running training (p≤0.05). Due to increasing urbanization and lack of space in homes and schools, rope-jump training can be a good alternative rather than running for physical fitness promotion.
    Źródło:
    Physical Activity Review; 2016, 4; 9-17
    2300-5076
    Pojawia się w:
    Physical Activity Review
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
      Wyświetlanie 1-4 z 4

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