Wszystkie pola: training load - Katalog OPAC zbiorów

Skocz do pozycji: 1.

Tytuł:: Rating training load of disabled swimmers in general preparation sub-period
Autorzy:: Bolach, Bartosz
Seidel, Wojciech
Mrozkowiak, Mirosław
Powiązania:: https://bibliotekanauki.pl/articles/1030922.pdf
Data publikacji:: 2020
Wydawca:: Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:: general preparation sub-period
swimming by people with disabilities
training loads
Opis:: The aim of the work was to assess the training loads of disabled swimmers in the comprehensive preparation subperiod. The research was carried out on 12 swimmers of the WZSN “START” Wrocław swimming club section. All swimmers started in the “S” start group. The average age of swimmers was 24 years and the average training time was 8 years. The pulse rates were analyzed 6 times during the training, just before the training, in the 10th minute of the warm-up, in the 45th minute at the peak of the training, in the 80th minute, in the 90th minute immediately after the training, and in the 105th minute after the rest. A Polar 810i Sport-tester was used to evaluate the heart rate. Statistical analysis was used. For all the swimmers the average heart rate values after 15 minutes of rest did not return to resting heart rate values. In addition, the swimmer’s fatigue was assessed using the Borg scale. The training load was moderate, and on the Borg scale, the swimmers assessed their fatigue as very heavy.
Źródło:: Central European Journal of Sport Sciences and Medicine; 2020, 31, 3; 87-93
2300-9705
2353-2807
Pojawia się w:: Central European Journal of Sport Sciences and Medicine
Dostawca treści:: Biblioteka Nauki

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Skocz do pozycji: 2.

Tytuł:: Training Load and Training Effectiveness in The Preparatory Phase by the Case of Kickboxing Fighters of UKS Gladiator Club
Autorzy:: Ambroży, Tadeusz
Kwiatkowski, Amadeusz
Mucha, Dariusz
Wrześniewski, Krzysztof
Piwowarski, Juliusz
Powiązania:: https://bibliotekanauki.pl/articles/1861620.pdf
Data publikacji:: 2016
Wydawca:: Wyższa Szkoła Bezpieczeństwa Publicznego i Indywidualnego Apeiron w Krakowie
Tematy:: kickboxing
preparatory training
training effectiveness
training load
Opis:: The aim of the paper it to analyze the effectiveness of training of fighters of UKS Gladiator Club in the preparatory phase and to analyze training loads used during that time. Participants included a group of 12 fighters of UKS Gladiator Club who have achieved high sports results – this group includes medalists of Polish Championships and of the Cup of Europe. Test were carried three times in the preparatory phase. Physical fitness parameters have been evaluated by means of selected tests of EUROFIT testing battery. Summing up, it should be noted that an important cognitive element of the research carried out is an observation of improvement of the level of physical fitness in case of the majority of investigated features, which was the intended effect of training in the preparatory phase. The adopted training load has caused an average increase of investigated parameters, which proves training effectiveness.
Źródło:: Security Dimensions; 2016, 17(17); 142-156
2353-7000
Pojawia się w:: Security Dimensions
Dostawca treści:: Biblioteka Nauki

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Skocz do pozycji: 3.

Tytuł:: Assessment of Maximum Velocity: A Case Study of Pogoń Szczecin Football Players in Polish Ekstraklasa
Autorzy:: Rosiński, Łukasz
Rzepiela-Podlecka, Anna
Buryta, Rafał
Powiązania:: https://bibliotekanauki.pl/articles/24202861.pdf
Data publikacji:: 2023
Wydawca:: Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:: soccer
training load monitoring
GPS
maximum velocity
speed training
Opis:: The aim of this study was to assess the maximum velocity achieved by professional soccer players. The study involved 20 professional football players. The analysis of the achieved velocities during the season was based on individual maximum velocity values obtained in a preseason period test using the GPS monitoring device Catapult Vector S7. The study covered 20 match units and 77 training units. A velocity equal to or greater than 100% of the maximum velocity was achieved 24 times - 21 times (accounting for 88%) during a competitive match (MD 0), 1 time (accounting for 4%) two days before (MD-2), and two times (accounting for 8%) three days before (MD-3). A velocity in the range of 90-99% of the maximum velocity was achieved 207 times. The results confirm that football players can achieve values equal to or greater than 100% of their maximum velocities; however, this occurrence is rare. Due to the low probability of high maximum velocity values during a training microcycle, it is recommended to incorporate specific training methods that allow for achieving high maximum velocities to reduce the risk of hamstring muscle injuries among players, especially among reserve players (who rarely participate in competitive matches).
Źródło:: Central European Journal of Sport Sciences and Medicine; 2023, 43; 63-71
2300-9705
2353-2807
Pojawia się w:: Central European Journal of Sport Sciences and Medicine
Dostawca treści:: Biblioteka Nauki

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Skocz do pozycji: 4.

Tytuł:: The direction of the changes of rates of the internal and external training load under the influence of high-altitude hypoxia on mountain bikers
Autorzy:: Gabrys, Tomasz
Szmatlan-Gabrys, Urszula
Stanula, Arkadiusz
Powiązania:: https://bibliotekanauki.pl/articles/1922006.pdf
Data publikacji:: 2019-02-20
Wydawca:: PPHU Projack Jacek Wąsik
Tematy:: cycling
altitude training
aerobic capacity
hypoxia
Opis:: The aim of the research carried out was to establish the direction, and scope of the changes in internal, and external load indicator values in cyclists, men, and women, in high-altitude hypoxia conditions. The participants of the study were mountain bike cyclists, members of Russian and Polish Nationals Teams (women n=11, men n=9). They have done the graded incremental exercise test at the altitude of 170 m (Lonato del Garda, Italy) and 2250 m (Livignio-Trepale Italy). In the course of effort VO2, VE, VCO2 was measured by means of K4b2 analyser (Cosmed Italy). Effort intensity was determined at ventilators thresholds VT1 (AT), and VT2. Internal and external load indicators undergo changes during physical effort in cyclists under the influence of high altitude hypoxia. In groups of men and women, the changes in indicator values reach VE: 9% and 12%, HR: 0,5% and 15, O2HR: 7% and 15%, VO2: 14% and 20% respectively, as well as a decrease in 5 and 4% of the generated power, respectively. A decrease in the generated power by 5%, higher ventilation, amounting to 10%, a higher VO2max, amounting to 17% in hypoxic conditions, in comparison with the conditions similar to those at sea level, show that it is necessary to modify training loads.
Źródło:: Physical Activity Review; 2019, 7; 40-48
2300-5076
Pojawia się w:: Physical Activity Review
Dostawca treści:: Biblioteka Nauki

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Skocz do pozycji: 5.

Tytuł:: Michael Phelps as a model of a champion in swimming
Autorzy:: Przybylski, Stanisław
Przybylski, Jacek
Powiązania:: https://bibliotekanauki.pl/articles/901859.pdf
Data publikacji:: 2014
Wydawca:: Gdańska Wyższa Szkoła Humanistyczna
Tematy:: swimming
anthropometrical predispositions
adaptation skills
training load
sport results
diet
psychological aspect
pływanie
warunki antropometryczne
uzdolnienia adaptacyjne
progresja obciążeń treningowych i wyników sportowych
dieta
aspekty psychologiczne
Opis:: The article is an analysis of a performance of a swimmer who managed to win eight gold olympic medals in one tournament (China, 2008). The research has been conducted over anthropometrical, physiological, biochemical and psychological parameters of an athlete as well as his diet. Additionally, some attention was drawn to the training load, its changes, consequences and influence on the swimmer’s career.
Źródło:: Studia Gdańskie. Wizje i rzeczywistość; 2014, 11; 265-275
1731-8440
Pojawia się w:: Studia Gdańskie. Wizje i rzeczywistość
Dostawca treści:: Biblioteka Nauki

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Skocz do pozycji: 6.

Tytuł:: Trening kontroli motorycznej w niskim obciążeniu u kobiet z przewlekłym bólem kręgosłupa lędźwiowego o charakterze zwyrodnieniowym i przeciążeniowym
Low-load motor control training in women with chronic degenerative and overload pain in the Lumbar spine
Autorzy:: Ulikowski, Michał
Wojciechowski, Jarosław
Leszczyński, Ryszard
Lewandowski, Jacek
Powiązania:: https://bibliotekanauki.pl/articles/424084.pdf
Data publikacji:: 2018
Wydawca:: Lubuskie Towarzystwo Naukowe
Tematy:: lower back pain
core stability
motor control
sanatorium treatment
ból dolnego odcinka kręgosłupa
stabilizacja centralna
kontrola motoryczna
leczenie sanatoryjne
Opis:: The aim of the article is to provide information on the efficiency of low-load motor training in the patients with chronic pain in the lumbar spine. Three hypotheses were put forward. The first one says that motor control training reduces lower back pain; the second one is related to the change in pain intensity; the third hypothesis refers to the efficiency of sanatorium treatment with and without motor training. The study involved 30 women. A survery, the Oswerty Disability Index (ODI), and the Numeric Rating Scale (NRS) were used in the study. The data were statistically analyzed. The research showed changes in the intensity and strength of the felt pain as well as in motor disability measured with the ODI. Better results were achieved in the studied group. The results were analyzed and compared to the data gathered by other authors.
Celem pracy było dostarczenie informacji o efektywności treningu motorycznego w niskim obciążeniu u pacjentek z przewlekłym bólem lędźwiowo-krzyżowego odcinka kręgosłupa. Postawiono trzy hipotezy. Pierwsza, że trening kontroli motorycznej obniża dolegliwości bólowe dolnego odcinka kręgosłupa, druga wiązała się ze zmianą natężenia i intensywności odczuwanego bólu, trzecia zaś poruszała wydajność leczenia sanatoryjnego z treningiem motorycznym oraz bez treningu. W przeprowadzonych badaniach uczestniczyło 30 kobiet. Wykorzystano ankietę oraz kwestionariusz Oswestry i skalę NRS, których wyniki poddano analizie statystycznej. Badania wykazały zmiany w intensywności i natężeniu odczuwanego bólu, sile odczuwanego bólu oraz w niepełnosprawności ruchowej mierzonej kwestionariuszem Oswestry. Lepsze wyniki otrzymano w grupie badanej. Otrzymane wyniki analizowane i konfrontowane były z wynikami innych autorów.
Źródło:: Rocznik Lubuski; 2018, 44, 2a; 141-151
0485-3083
Pojawia się w:: Rocznik Lubuski
Dostawca treści:: Biblioteka Nauki

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Skocz do pozycji: 7.

Tytuł:: The impact of teaching load on the safety of performing aviation tasks
Autorzy:: Stołtny, Bartosz
Peruń, Grzegorz
Łazarz, Bogusław
Stołtny, Adam
Powiązania:: https://bibliotekanauki.pl/articles/24202584.pdf
Data publikacji:: 2022
Wydawca:: Akademia Morska w Szczecinie. Wydawnictwo AMSz
Tematy:: aviation
teaching load
safety
study
aviation training
Opis:: Flight training is occupied by many hours of theoretical and practical training. Polish universities offer the possibility of conducting the aforementioned training as part of academic training. A young aviation student, implementing himself in this process, takes on the burden of academic training and aviation training. The aviation environment is sensitive to safety issues. These include the occurrence of incidents, events, and aviation accidents. This issue arises directly from the possibility of endangering the health and lives of bystanders as well as aviation personnel and the damage or destruction of aviation equipment. In addition, there are issues related to the immobilization of airports, aviation organizations, excess repairs, or cases settled in court. Despite all the above, it should be mentioned that air transport is described as the safest means of transportation where – although incidents, events, or high-profile crashes are occasionally recorded. It is desirable for personnel to remain as focused as possible during aviation tasks. The multitude of tasks carried out by aviation students, combined with the burden of academic study, can carry a significant impact on maintaining concentration, lowering perception, or at least meticulousness. These topics correlate closely with the human factor. As a research problem, the submitted work was adopted to determine the impact of academic teaching load on the safety of aviation activities performed, in the context of aviation training provided at universities. The research included aviation mechanics and aircraft crews within its scope.
Źródło:: Zeszyty Naukowe Akademii Morskiej w Szczecinie; 2022, 72 (144); 25--33
1733-8670
2392-0378
Pojawia się w:: Zeszyty Naukowe Akademii Morskiej w Szczecinie
Dostawca treści:: Biblioteka Nauki

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Skocz do pozycji: 8.

Tytuł:: Influence of fencing training (technical and tactical) on selected features of shape of the spine and pelvis under load
Autorzy:: Kaiser, Alicja
Sokołowski, Marek
Mrozkowiak, Mirosław
Powiązania:: https://bibliotekanauki.pl/articles/1055051.pdf
Data publikacji:: 2017
Wydawca:: Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:: fencing
kyphosis
pelvis
posture
spine
Opis:: The aim of the research was to assess influence of a 90-minute specialist fencing training on selected features of the spine and pelvis under a vertical load in a group of young competitors. The research was carried out in 2015 among 23 fencers (mean ± SD, age: 16 ±1.20 years; body height: 168.4 ±4.68 cm; body weight: 54.7 ±8.26 kg). The method involved measurement of thirty features, describing spatially pelvis and physiological spinal curvature under a vertical load, constituting 1/3 of the body weight before and after specialist training. Statistically significant disturbances in vertically overstretched posture occurred after the training among examined boys within the following features: increase in length of left side scoliosis, progression of lumbar lordosis and lumbosacral spine, increase of the trunk extension angle and shoulder asymmetry. Among examined girls statistically significant changes occurred only within pelvis area: increase of left pelvic tilt in the coronal plane, decrease of right pelvic tilt in the horizontal plane. Adjustment in deficiencies within hip joints movement, increase pelvis and lower limbs muscle strength in girls’ training is necessary. What is recommended for all competitors is prophylaxis of the spinal pain syndrome and expanding endurance shaping exercises during a training unit.
Źródło:: Central European Journal of Sport Sciences and Medicine; 2017, 18, 2; 33-40
2300-9705
2353-2807
Pojawia się w:: Central European Journal of Sport Sciences and Medicine
Dostawca treści:: Biblioteka Nauki

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Skocz do pozycji: 9.

Tytuł:: Optimizing the load for peak power and peak velocity development during resisted sprinting
Autorzy:: Matusiński, Aleksander
Gołaś, Artur
Zając, Adam
Nitychoruk, Magdalena
Maszczyk, Adam
Powiązania:: https://bibliotekanauki.pl/articles/1933035.pdf
Data publikacji:: 2021-06-30
Wydawca:: PPHU Projack Jacek Wąsik
Tematy:: developing strength
muscle power
sprint training
sprinting speed
Opis:: Introduction: Resistance towing is perhaps the most specific form of developing strength and power in muscles involved directly during the start, acceleration and at maximum speed. Resisted sprint training may involve towing a sled which provides an overload through the friction between the sled and ground surface or a modern advanced training device which uses drag technology to provide fully controlled resistance during the movement, such as the 1080 Sprint. The main objective of the study was to evaluate the optimal loading for the development of power in the engine assisted drag technology system SPRINT 1080. Material and methods: We evaluated the changes in running velocity and the generated force and power during resisted sprints over 30m with a load of 1, 3, 6, 9, 12 and 15 kg. Seven male sprinters with national and international experience participated in the study. Their average age, body mass and body height were 22.2 ± 2.4 years, 77.43 ± 4.63 kg, and 178.6 ± 3.2 cm, respectively. All athletes performed six 30 m sprints with 5 min rest intervals in between. The first sprint was performed without additional resistance, while the remaining 5 were performed in an random order with additional resistance of 3, 6, 9, 12 and 15 kg. After receiving a verbal signal, the participant started at will from a semi crouched position. During the resisted sprint trials, the time [s] and the following variables were recorded in peak values: power output [W], generated force [N], and sprinting velocity [m/s]. Results: Our results show that loading with 6 kg decreased sprinting velocity by 9.37% while the generated horizontal power increased by 31,32%. The 6 kg loading on the Sprint 1080device corresponded to 8% body mass, yet as mentioned before the baseline results were not fully free sprinting as the tested athletes reached velocities 0.5-0.6 m/s greater without the harness. Conclusion: Taking into account this fact, our results seem to confirm previous findings, that external loads between 8 and 13% may be optimal for improving power and sprinting speed at the same time.
Źródło:: Physical Activity Review; 2021, 1, 9; 128-134
2300-5076
Pojawia się w:: Physical Activity Review
Dostawca treści:: Biblioteka Nauki