- Tytuł:
-
Influence of different forms of creatine supplementation on aerobic and anaerobic capacity of soccer players during preparation period
Wpływ suplementacji różnymi formami kreatyny na poziom wydolności tlenowej i beztlenowej piłkarzy nożnych podczas okresu przygotowawczego - Autorzy:
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Radzimiński, Łukasz
Hajduczenia, Amelia - Powiązania:
- https://bibliotekanauki.pl/articles/1491464.pdf
- Data publikacji:
- 2019-10-09
- Wydawca:
- Atena Research Association
- Tematy:
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Creatine supplementation
Soccer
Aerobic and anaerobic capacity - Opis:
- Objectives: The aim of this study was to compare the influence of creatine monohydrate and creatine malate supplementation on aerobic and anaerobic capacity in semi-professional soccer players during preparation period. Methods: 15 adult soccer players from polish second league club took part in the study. Participants were divided into two groups (Group 1: supplemented their diet with creatine monohydrate; group 2: used creatine malate). Before and after five-week preparations the aerobic (PWC 170 test) and anaerobic (Wingate test) capacity of the players were measured. Findings: Significant increase in PWC 170 indicator, maximal oxygen uptake, and total work capacity in Wingate test were noted in the group that consumed creatine monohydrate. Moreover, two-way ANOVA results showed significant effect for time in above mentioned variables. Conclusions: Creatine monohydrate supplementation may efficiently support aerobic and anaerobic capacity development in semi-professional soccer players. Five-week creatine malate supplementation provides no significant changes in aerobic and anaerobic capacity.
- Źródło:
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Atena Journal of Sports Sciences; 2019, 1; 2-2
2695-4486 - Pojawia się w:
- Atena Journal of Sports Sciences
- Dostawca treści:
- Biblioteka Nauki
Artykuł