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Tytuł:
Effect of repeated cold water swimming exercise on adaptive changes in body weight in older rats
Autorzy:
Bryczkowska, Iwona
Baranowska-Bosiacka, Irena
Lubkowska, Anna
Powiązania:
https://bibliotekanauki.pl/articles/1055019.pdf
Data publikacji:
2017
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
body weight
cold-acclimation
exercise training
rats
swimming exercise
Opis:
The aim of this study was verification whether an 8-week-long swimming exercise training would induce adaptive changes in body weight in rats and whether possible changes would depend on aquatic environment temperature and animal sex. The exercisetrained groups swam 4 minutes a day, five days a week during eight week of housing. Exercise was performed by swimming in glass tanks containing tap water maintained according to group at 5 ±2°C (cold group) and 36 ±2°C (thermal neutral group). Before and after each week of the experiment, rats were weighed. When comparing the nature of changes in the body weight of rats exposed to swimming exercise training in cold water, attention should be paid to their dependence on sex. There were statistically significant changes in the nature of changes in body weight between male rats and female rats of the cold group (5°C) as early as experimental week 2 until the end of the experiment (p < 0.001). Interestingly, the females exposed to swimming exercise training at 5°C were the only group in which an increase in body weight occurred during experimental week 8 in relation to baseline values.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2017, 18, 2; 77-87
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Effects of physical exercise on the motility of hands in patients operated because of Dupuytrens contracture in own material
Autorzy:
Deskur, Zbigniew
Deskur, Anna
Zawadzki, Maciej
Powiązania:
https://bibliotekanauki.pl/articles/1055191.pdf
Data publikacji:
2014
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
Dupuytren's contracture
exercise
surgery
Opis:
The purpose of this study was to evaluate the effect of physical exercise on limited locomotion in the hands of patients who underwent surgery to correct Dupuytren's contracture. We studied the hands of 84 patients with Dupuytren's contracture aged from 30 to 84 years. In all patients, the contracture was removed by performing a partial fasciectomy. Physical exercises were carried out a week prior to surgery and during the postoperative period. Patients were divided into group I, in which the exercise was carried out under the supervision of the authors of this study and group II, in which exercises were performed sporadically and without professional supervision. Measurements were performed on all patients one week before surgery (A), 1 week after surgery (B) and 6 weeks after (C). The range of movement of fingers was measured using a goniometer. The average total loss of finger extension was evaluated, taking due account of the extension loss in the MCP, PIP and DIP joints of all fingers of the treated hand. Rehabilitation treatment included active and passive exercises; in more severe cases the treatment of choice was massage and special equipment to help bear flexion contracture. Test results were statistically analyzed. In all patients, there was an increase in mobility of the fingers. Patients taking part in physical exercise had significantly greater range of finger movement.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2014, 6, 2; 77-83
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Evaluation of the relationship of the climbing level of sport climbers with selected anthropometric indicators and diet composition
Autorzy:
Przeliorz-Pyszczek, Anna
Gołąbek, Katarzyna
Regulska-Ilow, Bożena
Powiązania:
https://bibliotekanauki.pl/articles/1030789.pdf
Data publikacji:
2019
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
exercise
nutrition
sport climbing
sports
Opis:
Climbing is becoming more and more popular. During 2020 Olympic Games this discipline will be competed for the first time. Individualized diet plays a significant role among representatives of all sport disciplines. The aim of this research was to evaluate the correlation between the level of advancement of sport climbers, selected anthropometric indicators and diet composition. The study involved 36 women and 65 men practicing sport climbing who completed the food record and the survey on the most difficult climbing routes completed. Anthropometric measurements were collected. In the group of men statistically significant, positive correlation between the climbing level and the diet content of fiber, vitamin E, potassium, iron, zinc, and copper, was observed. In the group of women, a statistically significant positive correlation between the climbing level and the participation of vitamin C, potassium, magnesium and copper in the diet was observed. There was a positive correlation of protein, vitamin B2, B6, B12, D, phosphorus, magnesium, iron and copper content, and negative correlation between SFA content per 1,000 kcal of the diet and the climbing level of study participants. No statistical correlation was found between anthropometric parameters and advancement level.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2019, 28, 4; 15-26
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Assessment of anaerobic endurance based on selected biochemical parameters in 400 m/400 m hurdles male athletes
Autorzy:
Stolecka-Warzecha, Anna
Kaczmarczyk, Tomasz
Żebrowska, Aleksandra
Powiązania:
https://bibliotekanauki.pl/articles/1054987.pdf
Data publikacji:
2016
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
anaerobic endurance
athletics
exercise physiology
Opis:
The ongoing development of the modern society may also be easily noticed in sports. Currently, to be able to compete at the highest level at major sporting events, it is essential to conduct scientific research to estimate the individual potential and skill level of an athlete. The aim of this study was to assess the anaerobic endurance in men competing in the running events of 400 m/400 m hurdles based on the estimation of maximum power, as well as selected biochemical and physiological parameters measured in a cardiac stress test at a supramaximal intensity. Seven athletes participated in the study and were subjected to a modified version of the Wingate test (Bar-Or, Dotan, Inbar, 1997; Bar-Or, Inbar, Skinder, 1996) which involved performing three runs of a 12‑second endurance test on a cycloergometer at short intervals. This modification of the test allowed a more precise observation and a better understanding of the physiological and biochemical changes that decrease the efficiency as a result of repeated physical effort, which may significantly affect the assessment of the preparation of an athlete, and thus the assessment of the training process. The most significant changes in the course of the conducted study were observed in the values of the following biochemical parameters: glucose levels, acid–base balance of the blood and lactate levels.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2016, 14, 2; 101 - 110
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Effects of moderate-intensity resistance exercise on blood pressure in hypertensive individuals
Autorzy:
Ghobadi, Marya Rahmani
Hoseini, Rastegar
Hoseini, Zahra
Powiązania:
https://bibliotekanauki.pl/articles/1055235.pdf
Data publikacji:
2016
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
blood pressure
exercise
postexercise hypotension
Opis:
The purpose of this study was to evaluate the effects of moderate-intensity resistance exercise on postexercise hypotension (PEH) in the hypertensive. The study was conducted with eighteen hypertensive elderly individuals (20–30 years). They were subjected to two experimental sessions: control session (SC) and 50% (S50%) of 1RM. For each session, subjects were evaluated pre-and postintervention. In the preintervention, the blood pressure (BP) and FVR were measured after 10 min of rest. Thereafter, they were taken to the gym to perform the exercise sessions or remained at rest in each of the equipment during the same time.In the S50% group was composed of a set of ten repetitions of ten exercises, with an interval of 90 s between exercises. Subsequently,the FVR and BP measurements were again performed at 15, 30, 45, 60 and 75 min of recovery (postintervention). The PEH was greater in S50% compared with SC, with the lower value of BP being found at 75 min of recovery for the two sessions (systolic BP:125.21 ±0.98mmHg versus 145.45 ±1.72 mmHg; diastolic BP: 83.60 ±1.67 mmHg versus 95.14 ±0.74 mmHg respectively). Moderateintensity resistance exercise was effective in promoting PEH, this phenomenon being accompanied by a reduction in FVR within the first minute of recovery in the hypertensive young.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2016, 16, 4; 5-12
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Reliability of fitness trackers at different prices for measuring steps and heart rate: a pilot study
Autorzy:
Ricchio, Kayla
Lyter-Antonneau, Penny
Palao, José M.
Powiązania:
https://bibliotekanauki.pl/articles/1030604.pdf
Data publikacji:
2018
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
assessment
exercise
physical activity
technology
Opis:
The purpose of this pilot study was to assess the accuracy of steps and heart rate measurement of wrist fitness trackers at different prices. Four healthy college students voluntarily tested three wrist fitness bands and a sports watch (Xiaomi Mi Band, Fitbit Charge HRm, Fitbit Surge, and sports watch Polar M400). Subjects performed two sets of 10 series of 100 steps wearing the fitness trackers on an indoor track in two situations: walking and jogging. In the walking situation, the subjects wore a winter coat and gloves. The variables measured were the number of steps, the heart rate, and the level of error. The steps error percentage for all four devices was lower than 8%. The Fitbit Surge registered significantly more steps in the walking situation (p < 0.001). No significant differences were found in the steps measurements in the jogging situation (p = 0.138). In the jogging situation, significantly lower values in the heart rate measurements for the Xiaomi Mi Band, Fitbit Charger HR, and Fitbit Surge were found (p < 0.001). The results showed that the wearable fitness trackers were relatively accurate for tracking steps (on average, there was a level of error of 2–6%). The assessment of the steps was more accurate in the jogging situation (higher and faster arm swing) than in the walking situation, which involved wearing coats and gloves. The results showed that the wearable fitness trackers that were tested underestimate the heart rate with a level of error of approximately 6–11%. The step error was lower in the walking situation (less mobility of the devices). The price of the devices that were tested did not affect the accuracy of the steps and heart rate assessment. Further studies with a larger sample and more type of devices are needed to confirm these results.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2018, 24, 4; 57-64
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Nutritional Principles of Adolescent Swimmers
Autorzy:
Ferens, Kamil
Przeliorz-Pyszczek, Anna
Powiązania:
https://bibliotekanauki.pl/articles/1030641.pdf
Data publikacji:
2019
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
adolescent
exercise
nutrition
sports
swimming
Opis:
Adolescence is a period between age 10 and 19. Intensive changes associated with the development of the organism influence the nutritional needs during this period. Young swimmers’ training is characterized by large volume, so their diet can play an important role in their results and future career. The energy intake of a developing athlete should be determined individually based on gender, anthropometric measurement, character, and number of workouts per day. The frequent presence of drowsiness and fatigue during training may indicate insufficient dietary energy supply. Dehydration exceeding 2% of body weight should be prevented. Isotonic drinks should only be consumed during training longer than 75 minutes. Young swimmers should consume adequate amounts of carbohydrates to restore glycogen reserves before another training unit. Carbohydrates with a high glycemic index of 1-1.2 g/kg b.w./h should be delivered during the post-training period. Immediately following training, a meal containing a complete protein should be consumed to accelerate post-exercise recovery. The total protein supply should be at least 1.2 g/kg b.w./h. The minimum intake of fat in the diet of a young swimmer should be 2 g/kg lean b.w. It is recommended to limit products containing large amounts of saturated fatty acids.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2019, 25, 1; 51-61
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Understanding Exercise Intentions among Women Exercising in Fitness Classes: An Application of the Theory of Planned Behaviour
Autorzy:
Sas-Nowosielski, Krzysztof
Nowicka, Mirela
Powiązania:
https://bibliotekanauki.pl/articles/1030511.pdf
Data publikacji:
2018
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
exercise
theory of planned behaviour
women
Opis:
The study was aimed at examining the usefulness of the Theory of Planned Behaviour (TPB) in predicting exercise intentions and exercise of women in fitness classes. On the theoretical plane it broadens state of knowledge on the TPB, but the findings are also important for the development of more effective interventions to promote and maintain exercise engagement of women in fitness centers. The study was carried out in the second quarter of 2016 in two fitness centers in Katowice, Poland. The participants were 95 women aged 17–66 (M = 37.40 ±12.15). The obtained data were analyzed with the use of structural equation modelling (path analysis). Significant predictors of intention to exercise were perceived behavioural control and attitude, with the strongest effect observed in the former. The findings of the study suggest that interventions should focus on increasing the level of control over women’s exercise behaviours and shaping attitudes toward them.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2018, 21, 1; 41-47
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Effects of Exercise on Appetite-Regulating Hormones, Perceived Hunger, and Energy Intake: A Narrative Overview
Autorzy:
Gleason, Marsa
Aboul-Enein, Basil H.
Bernstein, Josh
Kruk, Joanna
Powiązania:
https://bibliotekanauki.pl/articles/1030532.pdf
Data publikacji:
2018
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
Appetite regulation
Exercise
Hunger
Weight management
Opis:
Controlling appetite, perceived hunger, and energy intake are important factors in weight management. This narrative review examines the effect of different forms, intensities and duration of exercise on the appetite-regulating hormones leptin, acylated ghrelin, glucagon like peptide-1 (GLP-1) and peptide tyrosine tyrosine3-36 (PYY3-36), perceptions of hunger, and energy intake in overweight/obese, and normal weight populations. The studies reviewed compared exercise intensities- low, moderate, and high intensity, and modes of exercise- aerobic and resistance training. The studies selected in this narrative review included participants that ranged in age from 13-57 years old, male and female, previously sedentary and physically active, and normal weight and overweight/obese individuals- defined by body mass index standards (BMI). The primary benefits of exercise on appetite regulation are seen with moderate to high-intensity aerobic exercise; with the most notable relative energy deficit resulting from an exercise bout (at any intensity) that expends the most energy. Further research is warranted to determine if there exists a tendency to overcompensate for energy expended during exercise in certain populations.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2018, 22, 2; 5-12
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Total energy costs – aerobic and anaerobic, exercise and recovery – of five resistance exercises
Autorzy:
Scott, Christopher B.
Luchini, Alex
Knausenberger, Ann
Steitz, Abigail
Powiązania:
https://bibliotekanauki.pl/articles/1054605.pdf
Data publikacji:
2014
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
anaerobic energy expenditure
intermittent exercise
work
Opis:
We utilized a non-steady state method (kJ per set, not kJ min–1) to estimate the total energy costs (aerobic and anaerobic, exercise and recovery) of five different resistance exercises: incline bench press, squat, deadlift, shoulder shrug and calf raise. Using a Smith machine, work was precisely measured as the product of the vertical distance the lifting bar traveled and the amount of weight lifted. The average of two lifts performed on separate days was completed by 16 women (165 cm; 61.1 kg; 21.8 years) and 22 men (180.5 cm; 83 kg; 23.7 years). Overall 40 data points (the averages of 80 lifts) were plotted and correlations completed within each exercise for work and total energy costs: deadlift r = 0.997, squat r = 0.977, incline press r = 0.947, shoulder shrug r = 0.921 and calf raise r = 0.941 (p < 0.05). The amount of oxygen consumed during exercise for each lift represented the lowest energy cost contribution (18%), followed by anaerobic (31%) and excess post-exercise oxygen consumption (EPOC, 51%) (p < 0.05). The identification of work (J) along with an estimate of the total energy costs (kJ) revealed remarkably consistent relationships within any given resistance exercise, leading to a predictable increase in the cost of lifting for each exercise. However, due to the muscle/joint and movement characteristics of each exercise, the work to cost relationship differed for all lifts.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2014, 8, 4; 53-59
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Guidelines for the use of physical activity in children with type I diabetes
Autorzy:
Niewiadomska, Monika
Radziyevska, Mariya
Radziyevsky, Pavlo
Powiązania:
https://bibliotekanauki.pl/articles/1054629.pdf
Data publikacji:
2013
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
insulin
physical exercise
type 1 diabetes
Opis:
Type 1 diabetes is a metabolic disorder whose treatment depends not only on the administration of insulin and diabetic control, but also on properly applied physical activity to improve insulin sensitivity and thus the patient’s condition. In order to fulfill this role, physical exercise must be systematic and properly administered. An adequate intensity depends on the physical fitness level of the patient, which may be determined in a six-minute walk test. Before a training cycle, the patient should be subjected to basic clinical tests. The intensity of training may be determined by the Karvonen or Strunz formula to precisely specify the training heart rate (60–75% of maximum heart rate, depending on the condition of the individual). Blood sugar levels should be measured before and after the training session, while during exercise a heart rate monitor should be used. All these measures should help prevent the occurrence of adverse effects such as hypoglycemia.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2013, 1, 1; 47-52
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Total energy costs – aerobic and anaerobic, exercise and recovery – of five resistance exercises
Autorzy:
Scott, Christopher B.
Luchini, Alex
Knausenberger, Ann
Steitz, Abigail
Powiązania:
https://bibliotekanauki.pl/articles/1054608.pdf
Data publikacji:
2014
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
anaerobic energy expenditure
intermittent exercise
work
Opis:
We utilized a non-steady state method (kJ per set, not kJ min–1) to estimate the total energy costs (aerobic and anaerobic, exercise and recovery) of five different resistance exercises: incline bench press, squat, deadlift, shoulder shrug and calf raise. Using a Smith machine, work was precisely measured as the product of the vertical distance the lifting bar traveled and the amount of weight lifted. The average of two lifts performed on separate days was completed by 16 women (165 cm; 61.1 kg; 21.8 years) and 22 men (180.5 cm; 83 kg; 23.7 years). Overall 40 data points (the averages of 80 lifts) were plotted and correlations completed within each exercise for work and total energy costs: deadlift r = 0.997, squat r = 0.977, incline press r = 0.947, shoulder shrug r = 0.921 and calf raise r = 0.941 (p < 0.05). The amount of oxygen consumed during exercise for each lift represented the lowest energy cost contribution (18%), followed by anaerobic (31%) and excess post-exercise oxygen consumption (EPOC, 51%) (p < 0.05). The identification of work (J) along with an estimate of the total energy costs (kJ) revealed remarkably consistent relationships within any given resistance exercise, leading to a predictable increase in the cost of lifting for each exercise. However, due to the muscle/joint and movement characteristics of each exercise, the work to cost relationship differed for all lifts.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2014, 8, 4; 53-59
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Modeling the total energy costs of resistance exercise: a work in progress
Autorzy:
Scott, Christopher B.
Reis, Victor M.
Powiązania:
https://bibliotekanauki.pl/articles/1054988.pdf
Data publikacji:
2016
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
intermittent exercise
oxygen uptake
weight lifting
Opis:
We present an aerobic and anaerobic, exercise and recovery energy cost model of intermittent energy costs utilizing task (work, Joules) as opposed to rate (per minute) measurements. Low to moderate intensity steady state exercise energy costs are typically portrayed as the volumetric rate at which oxygen is consumed (VO2 L min–1), where a proportionate upward climbing linear relationship is profiled with an increasing power output; add to this the concept of the anaerobic threshold and energy costs increase with more intense aerobic exercise in disproportion to VO2 L min–1 measurements. As a per task function, intermittent work and recovery bouts contain a combined estimate of total costs, that is as kJ or kcal (not kJ.min-1 or kcal.min-1). Adopting this approach to describe single and multiple sets of resistance training, the model that emerges for intermittent resistance exercise portrays linearity between equivalent work and total energy costs that differs proportionately among conditions – “continuous” muscular endurance vs. Intermittent higher load strength work, moderately paced vs. slower and faster conditions, smaller vs. larger working muscle masses and failure (fatigue) vs. non-failure states. Moreover, per kcal (or kJ) of total energy costs, work (J) is more inefficient with a greater load and lower repetition number as opposed to lower resistance with an increased number of repetitions. The concept of energy costs Rusing disproportionately with increased or prolonged work does not appear to apply to resistance exercise.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2016, 14, 2; 5 - 12
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
The Effect of Exercise Dependence and Narcissism Components on Eating Disorders in Men Bodybuilders
Autorzy:
Babaei, Solmaz
Alizadeh, leily
Amaghani, Akram
Jamali Gharakhanlou, Bahram
Powiązania:
https://bibliotekanauki.pl/articles/2148822.pdf
Data publikacji:
2022
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
bodybuilding
exercise dependence
eating disorders
narcissism
Opis:
Physical activity is considered a healthy behavior as lifestyle component that can prevent chronic disease and attributed to numerous psychological and physical benefits. The purpose of this study was to investigate the effect of exercise dependence and narcissism components on eating disorders in male bodybuilders.The study was a correlational study and the statistical population consisted of male bodybuilders in city clubs with more than one year of continuous training of at least three sessions a week. 250 male bodybuilders were selected by cluster sampling. The research tool consisted of three questionnaires: narcissistic personality, exercise dependency and eating disorders. For data analysis correlation and regression tests were performed by SPSS version 21 and p-value less than 0.05 was considered as significant. The results showed that addiction to exercise and narcissism and their components had a significant positive relationship with eating disorders (all P-values < 0.01). Regression models revealed that exercise dependence and narcissism were able to predict 46% of variance in eating disorder (p < 0.01). According to the data, nutritional behaviors can be promoted by improving narcissistic tendencies and dependency on exercise
Źródło:
Central European Journal of Sport Sciences and Medicine; 2022, 39; 81-88
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Paneurhythmy exercises for developing partner and social skills
Autorzy:
Chervencova, Ludmila
Powiązania:
https://bibliotekanauki.pl/articles/1030901.pdf
Data publikacji:
2020
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
learning
partnership
social skills
оutdoor exercise
Opis:
Paneurhythmy is a group psycho-physical practice created in Europe, involving marked social interaction. The purpose of this paper is to provide information about Paneurhythmy, and to discuss its potential as a means of development of partnership and social skills. This article offers a brief introduction into Paneurhythmy. The basic characteristics of Paneurhythmy practices providing appropriate conditions for the improvement of partnership skills are formulated and explained. By means of analysis, discussion and examples, it is shown how Paneurhythmy for beginners and its further practice can develop skills for successful partnership with children and adults. The existent empirical and theoretical studies on the subject to date have been specified, confirming the cultivation of partnership and social skills through Paneurhythmy. Paneurhythmy has an extremely big potential for the development of partnership skills and for the improvement of social functioning. In this respect, the most important characteristics of Paneurhythmy are the following: group practice in pairs, an appropriate aim of the practice, the right music, common rhythm and synchronization of movements, specific distances between participants, typical characteristics and expressiveness of participants’ movements, Paneurhythmy philosophy, sharing space, suitable lyrics of Paneurhythmy songs, figures for the arrangement of participants, acting social roles and broadening the range of awareness. Paneurhythmy is a widely-accessible new instrument for personal and social development. This is confirmed by the existent scientific studies, revealing that, with children and adults, both initial training and further practising Paneurhythmy leads to the improvement of interpersonal relations and social skills.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2020, 31, 3; 17-32
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
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