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    Wyświetlanie 1-2 z 2
    Tytuł:
    A Proposal for Special Kickboxing Fitness Test
    Autorzy:
    Ambroży, Tadeusz
    Omorczyk, Jarosław
    Stanula, Arkadiusz
    Kwiatkowski, Amadeusz
    Błach, Wiesław
    Mucha, Dariusz
    Kędra, Andrzej
    Powiązania:
    https://bibliotekanauki.pl/articles/1836645.pdf
    Data publikacji:
    2016
    Wydawca:
    Wyższa Szkoła Bezpieczeństwa Publicznego i Indywidualnego Apeiron w Krakowie
    Tematy:
    Special fitness
    kickboxing
    fitness tests
    Opis:
    The aim of this study is to evaluate validity and reliability of a new special kickboxing fitness test. The test can be also useful in such combat sports as karate, taekwondo, ju-jitsu and MMA. The study group was 25 elite level athletes from the KS Gladiator club in Grybów. The test was repeated in the same group for three times. In order to evaluate test reliability, test results were compared to the results obtained by study participants in two special fitness tests proposed by Sterkowicz1 . The statistical analysis of the results was also performed. The analysis of the results presented in this study shows that the specific character of the movements typical of the kickboxing fight justifies the introduction of the tests based on kicks and punches to the test battery that evaluates special fitness. Furthermore, the new special fitness test proposed in this study can be used for selection and interpretation of the achievements of kickboxers since it offers a reliable, valid and user-friendly research tool.
    Źródło:
    Security Dimensions; 2016, 20(20); 96-110
    2353-7000
    Pojawia się w:
    Security Dimensions
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Effect of Variable-Intensity Running Training and Circuit Training on Selected Physiological Parameters of Soccer Players
    Autorzy:
    Ambroży, Tadeusz
    Nowak, Mateusz
    Omorczyk, Jarosław
    Wrześniewski, Krzysztof
    Ozimek, Mariusz
    Duda, Henryk
    Mucha, Dawid
    Ceranowicz, Piotr
    Pałka, Tomasz
    Stanula, Arkadiusz
    Mucha, Dariusz
    Powiązania:
    https://bibliotekanauki.pl/articles/1030576.pdf
    Data publikacji:
    2018
    Wydawca:
    Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
    Tematy:
    circuit training
    physiological parameters
    soccer players
    variable-intensity running training
    Opis:
    Proper planning of the training process based on individual LT and AT metabolic thresholds is essential to improve athletic performance. Development of endurance in soccer players is mainly based on continuous runs and variable-intensity runs, supplemented with strength conditioning and sport-specific training. The aim of the study was to analyse selected parameters of physical capacity of soccer players after 8-week variable-intensity running training and circuit training. The experiment was carried out in a group of 34 soccer players aged 21 to 26 years. The athletes were divided into two groups: 17 people in the experimental group and 17 people in the control group. The experimental group was involved in 30-minute tempo runs two times a week for 8 weeks with variable intensity at AT. In the same period, the control group performed two 60-minute continuous runs at the intensity of 70-75%HRmax. The determination of metabolic thresholds used two indirect tests: the multistage shuttle run test (beep test) and maximal lactate steady state test (MLSS) with author's own modification. In order to evaluate maximal heart rate (HRmax), the research procedure was started from the beep test (distance: 20 m). The speed at the first level was 8.5 km/h and increased with each level by 0.5 km/h. Training of the experimental group where variable exercise intensity was used caused a statistically significant increase in HRmax (by 1.9%) and blood lactate levels at the AT (by 20.5%). The training in the experimental group led to the statistically significant (p < 0.05) increase in the parameters of the following variables: HRmax (by 1.9%); lactate level (by 7.85); HR at the AT (by 1,9%); lactate level at the AT (by 20.5%). The assumptions of the experimental training did not cause statistically significant changes in pretest vs. posttest HRmax and blood lactate levels for the LT. Endurance training with high intensity is more effective in soccer players compared to training with moderate intensity. Development of special endurance in soccer should also assume the intensity and method of working similar to the method used during sport competition.
    Źródło:
    Central European Journal of Sport Sciences and Medicine; 2018, 23, 3; 25-35
    2300-9705
    2353-2807
    Pojawia się w:
    Central European Journal of Sport Sciences and Medicine
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
      Wyświetlanie 1-2 z 2

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