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Wyświetlanie 1-3 z 3
Tytuł:
Body composition and specific and general strength indices as predictors of 100-m front crawl performance
Autorzy:
Strzała, Marek
Stanula, Arkadiusz
Krężałek, Piotr
Sadowski, Wojciech
Wilk, Robert
Pałka, Tomasz
Sokołowski, Kamil
Radecki-Pawlik, Artur
Powiązania:
https://bibliotekanauki.pl/articles/27324098.pdf
Data publikacji:
2020
Wydawca:
Politechnika Wrocławska. Oficyna Wydawnicza Politechniki Wrocławskiej
Tematy:
swimming
strength
power
movement velocity
biomechanics
body composition
pływanie
wytrzymałość
moc
prędkość ruchu
biomechanika
skład ciała
Opis:
The purpose of this research was to examine the impact of body composition on the anaerobic ability to generate strength and power produced separately by upper and lower limbs during dry-land and in-water (propulsion force) tests. Further examination included the influence of all gathered anaerobic strength indices on the results of 100-m front crawl race. Methods: The study involved 26 male swimmers (age: 19.8 ± 2.48 years). Fat-free mass, total body water and muscle mass of arms, legs, and trunk were measured. Dry-land average work, maximal power generated in 40-second arm-cranking test, and work generated in 20 countermovement jumps were evaluated. The forces generated separately by arms and legs were assessed during 40-second tethered swimming. All indices of body composition were found strongly correlated with indices of average work and maximal power generated by arms and legs in dryland tests. Results: Muscle mass of arms and trunk moderately and strongly (r = 0.44–0.64) influenced the force generated by arms in tethered swimming. There was no significance in the relationship of leg muscle mass and force generated by legs in tethered swimming. Significant relationships were observed between the results of the 100-m front crawl and the muscle mass of the arms, trunk, legs, as well as the average work and maximal power in the arm-cranking test (r: 0.39–0.54). The average impulse of arm force and maximal leg force in tethered swimming moderately and significantly correlated with 100-m swimming results. Conclusions: The study concludes the relevance of developing muscle mass balanced to the body size, which is involved in propulsion force production in sprint front crawl swimming.
Źródło:
Acta of Bioengineering and Biomechanics; 2020, 22, 4; 51--60
1509-409X
2450-6303
Pojawia się w:
Acta of Bioengineering and Biomechanics
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Effects of 6-week Nordic walking training on body composition and antioxidant status for women > 55 years of age
Autorzy:
Cebula, Agata
Tyka, Anna K.
Pilch, Wanda
Szyguła, Zbigniew
Pałka, Tomasz
Sztafa-Cabała, Katarzyna
Frączek, Barbara
Tyka, Aleksander
Powiązania:
https://bibliotekanauki.pl/articles/2161882.pdf
Data publikacji:
2017-05-08
Wydawca:
Instytut Medycyny Pracy im. prof. dra Jerzego Nofera w Łodzi
Tematy:
Oxidative stress
women
antioxidants
Body Composition
health training
Nordic walking
Opis:
Objectives This study examined the effects of 6-week Nordic walking (NW) workout with individually customized intensity, on the body composition, and oxidative stress biomarkers for women > 55 years of age. Material and Methods Sixteen sedentary women (age 58.1±2.02 years old, body mass index (BMI) 26.74±2.72 kg/m²) worked out the NW 3 times/week over the 6-week period. Training intensity, which reflected the dominance of oxygen metabolism, was determined based on changes in physiological indicators during graded exercise on a treadmill (walking with poles). The body composition and oxidative stress biomarkers in blood were measured before and after the exercise routine. Results After the training period, body weight, body fat percentage, body mass index and uric acid levels in serum decreased significantly (p < 0.05). At the same time the plasma total antioxidant status increased considerably (p < 0.05), while the total oxidative status and the oxidized low-density lipoproteins concentration levels did not change significantly (p > 0.05). Conclusions Within a relatively short time, the Nordic walking with the customized intensity level focused on the dominance of fat metabolism, decreased body fat and improved the blood antioxidant defense system for previously sedentary women. Int J Occup Med Environ Health 2017;30(3):445–454
Źródło:
International Journal of Occupational Medicine and Environmental Health; 2017, 30, 3; 445-454
1232-1087
1896-494X
Pojawia się w:
International Journal of Occupational Medicine and Environmental Health
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
The Effect of 12-week-long Nordic Walking Exercise on Body Composition, Changes in Lipid and Carbohydrate Metabolism Indices, Concentration of Selected Adipokines and Calcidiol in Healthy Middle-aged Women
Autorzy:
Tota, Łukasz
Pilch, Wanda
Piotrowska, Anna
Pałka, Tomasz
Pilch, Paweł
Powiązania:
https://bibliotekanauki.pl/articles/1055121.pdf
Data publikacji:
2017
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
exercise biochemistry
health-related training
middle-aged women
nordic walking
Opis:
Research objective. This study aimed at analysing the changes in the level of somatic indicators, the secretion profile of selected adipokines, carbohydrate and lipid metabolism indices and calcidiol concentration after a 12-week-long nordic walking (NW) exercise in middle-aged women. Research material and methods. The study included 13 women aged 45.5±4.2 years who participated in a 12-week-long NW exercise, 3 times a week, 90 minutes each. Each of the women had individually determined workout intensity zones which were monitored based on the heart rate. Prior to the exercise programme and after it, somatic traits were assessed and blood was sampled in order to make biochemical analyses. Results. In the examined women, a decrease in mean body weight by 2.5 kg and a reduction in fat mass (FM), on average by 3.8 kg (i.e. 4.6%), coupled with an increase in lean body mass (LBM) by 1.3 kg, were observed after 36 workout units. A significant decrease in TC, LDL-C and TG concentrations and no changes in HDL-C concentration occurred after the exercise, which contributed to lowered atherogenic index of plasma (AIP) and atherosclerosis risk index (ARI). Conclusions. Individualised and regular physical activity in the form of NW had a protective effect on the body, resulting in improved body composition, adiponectin secretion profile, lipid and carbohydrate metabolism, and calcidiol concentration in middle-aged women.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2017, 20, 4; 69-80
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
    Wyświetlanie 1-3 z 3

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