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Wyszukujesz frazę "Special fitness" wg kryterium: Temat


Wyświetlanie 1-2 z 2
Tytuł:
A Proposal for Special Kickboxing Fitness Test
Autorzy:
Ambroży, Tadeusz
Omorczyk, Jarosław
Stanula, Arkadiusz
Kwiatkowski, Amadeusz
Błach, Wiesław
Mucha, Dariusz
Kędra, Andrzej
Powiązania:
https://bibliotekanauki.pl/articles/1836645.pdf
Data publikacji:
2016
Wydawca:
Wyższa Szkoła Bezpieczeństwa Publicznego i Indywidualnego Apeiron w Krakowie
Tematy:
Special fitness
kickboxing
fitness tests
Opis:
The aim of this study is to evaluate validity and reliability of a new special kickboxing fitness test. The test can be also useful in such combat sports as karate, taekwondo, ju-jitsu and MMA. The study group was 25 elite level athletes from the KS Gladiator club in Grybów. The test was repeated in the same group for three times. In order to evaluate test reliability, test results were compared to the results obtained by study participants in two special fitness tests proposed by Sterkowicz1 . The statistical analysis of the results was also performed. The analysis of the results presented in this study shows that the specific character of the movements typical of the kickboxing fight justifies the introduction of the tests based on kicks and punches to the test battery that evaluates special fitness. Furthermore, the new special fitness test proposed in this study can be used for selection and interpretation of the achievements of kickboxers since it offers a reliable, valid and user-friendly research tool.
Źródło:
Security Dimensions; 2016, 20(20); 96-110
2353-7000
Pojawia się w:
Security Dimensions
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
The influence of a training programme on the special physical fitness of ju-jitsu trainees
Autorzy:
Ambroży, Tadeusz
Nowak, Mateusz
Mucha, Dariusz
Chwała, Wiesław
Piwowarski, Juliusz
Powiązania:
https://bibliotekanauki.pl/articles/1861744.pdf
Data publikacji:
2014
Wydawca:
Wyższa Szkoła Bezpieczeństwa Publicznego i Indywidualnego Apeiron w Krakowie
Tematy:
ju-jitsu
special physical fitness
strength training
martial arts
Opis:
The purpose of training in ju-jitsu is developing characteristic adaptation to physical activity and optimizing body functions so as to obtain maximal achievements. A means to an end is mastering the fighting technique and develop the essential level of special physical fitness. The aim of this paper was to determine the influence of a modified circuit training conducted according to an original program on level of special physical fitness of ju-jitsu trainees. Ju-jitsu trainees having similar somatic parameters and training experience (3-5 years) were included in the research. 30 participants between the age of 21 and 28 have been selected by means of a purposeful selection. On the basis of different variants of a circuit training and governed by the guidelines of a functional training for trainees, we have developed a training programme which aims to develop special strength, stamina and speed skills. STATISTICA PL software was used to compile the results. In order to determine statistical significance of differences between pre- and posttest measurements in the evaluated group of Ju-Jitsu contestants, a t-test for related groups was used. In conclusion, the proposed training programme proceeds at a high level of intensity, which resembles start activity (which is indicated by the heart rate frequency measurement and lactic acid blood concentration) and may be used in ju-jistu training. The experimental training programme has exerted positive influence on the participants’ with respect to the number of movements made, which can affect their effectiveness in fight.
Źródło:
Security Dimensions; 2014, 12(12); 178-186
2353-7000
Pojawia się w:
Security Dimensions
Dostawca treści:
Biblioteka Nauki
Artykuł
    Wyświetlanie 1-2 z 2

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