- Tytuł:
- Characterization of health-related properties of selected tree-nuts - a review
- Autorzy:
-
Król, Katarzyna
Ponder, Alicja
Kopczyńska, Klaudia
Misztal, Karolina - Powiązania:
- https://bibliotekanauki.pl/articles/1065264.pdf
- Data publikacji:
- 2019
- Wydawca:
- Przedsiębiorstwo Wydawnictw Naukowych Darwin / Scientific Publishing House DARWIN
- Tematy:
-
fatty acid composition
flavonoids
nuts
phenolic acid
tree nut - Opis:
- As interest in the health effects of tree-nuts consumption has increased. Nuts are vary used in food industry, especially in confectionery industry, in milk products, chocolate products and ice cream. This nuts are also added to products dedicated for healthy breakfast like muesli, cereals, breads and salads. The consumption of nuts is frequently associated with reduction in risk factors for diabetes, cancer, cardiovascular diseases. Despite high fat and caloric content, several studies have reported beneficial effects after nut consumption, due to fatty acid profiles, sterols, proteins, fibers, vitamins, minerals, tocopherols, flavonoids and phenolic acid with potential antioxidant and anti-inflammatory properties. Daily intake up to 30-40 g per day of nuts are recommended. This review highlights the composition of eight nut varieties (walnuts, almonds, hazelnuts, cashews, pistachios, Brazilian nuts, pecan nuts, macadamia nuts) on the context of human health.
- Źródło:
-
World Scientific News; 2019, 135; 116-128
2392-2192 - Pojawia się w:
- World Scientific News
- Dostawca treści:
- Biblioteka Nauki
Artykuł