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Wyświetlanie 1-2 z 2
Tytuł:
The influence of single whole body cryostimulation treatment on the dynamics and the level of maximal anaerobic power
Autorzy:
Klimek, Andrzej T.
Lubkowska, Anna
Szyguła, Zbigniew
Frączek, Barbara
Chudecka, Monika
Powiązania:
https://bibliotekanauki.pl/articles/2185364.pdf
Data publikacji:
2011-06-01
Wydawca:
Instytut Medycyny Pracy im. prof. dra Jerzego Nofera w Łodzi
Tematy:
cryostimulation
cryogenic temperature
hypothermia
maximal anaerobic power
anaerobic capacity
Opis:
Objectives: The objective of this work was to determine the dynamics of maximal anaerobic power (MAP) of the lower limbs, following a single whole body cryostimulation treatment (WBC), in relation to the temperature of thigh muscles. Materials and Methods: The subjects included 15 men and 15 women with an average age (±SD) of 21.6±1.2 years. To evaluate the level of anaerobic power, the Wingate test was applied. The subjects were submitted to 6 WBC treatments at -130°C once a day. After each session they performed a single Wingate test in the 15, 30, 45, 60, 75 and 90th min after leaving the cryogenic chamber. The order of the test was randomized. All Wingate tests were preceded by an evaluation of thigh surface temperature with the use of a thermovisual camera. Results: The average thigh surface temperature $(\text{T}_\text{av})$ in both men and women dropped significantly after the whole body cryostimulation treatment, and next increased gradually. In women $\text{T}_\text{av}$ remained decreased for 75 min, whereas in men it did not return to the basal level until 90th min. A statistically insignificant decrease in MAP was observed in women after WBC. On the contrary, a non-significant increase in MAP was observed in men. The course of changes in MAP following the treatment was similar in both sexes to the changes in thigh surface temperature, with the exception of the period between 15th and 30th min. The shorter time to obtain MAP was observed in women till 90th min and in men till 45 min after WBC compared to the initial level. Conclusions: A single whole body cryostimulation may have a minor influence on short-term physical performance of supramaximal intensity, but it leads to improvement of velocity during the start as evidenced by shorter time required to obtain MAP.
Źródło:
International Journal of Occupational Medicine and Environmental Health; 2011, 24, 2; 184-191
1232-1087
1896-494X
Pojawia się w:
International Journal of Occupational Medicine and Environmental Health
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Effects of 6-week Nordic walking training on body composition and antioxidant status for women > 55 years of age
Autorzy:
Cebula, Agata
Tyka, Anna K.
Pilch, Wanda
Szyguła, Zbigniew
Pałka, Tomasz
Sztafa-Cabała, Katarzyna
Frączek, Barbara
Tyka, Aleksander
Powiązania:
https://bibliotekanauki.pl/articles/2161882.pdf
Data publikacji:
2017-05-08
Wydawca:
Instytut Medycyny Pracy im. prof. dra Jerzego Nofera w Łodzi
Tematy:
Oxidative stress
women
antioxidants
Body Composition
health training
Nordic walking
Opis:
Objectives This study examined the effects of 6-week Nordic walking (NW) workout with individually customized intensity, on the body composition, and oxidative stress biomarkers for women > 55 years of age. Material and Methods Sixteen sedentary women (age 58.1±2.02 years old, body mass index (BMI) 26.74±2.72 kg/m²) worked out the NW 3 times/week over the 6-week period. Training intensity, which reflected the dominance of oxygen metabolism, was determined based on changes in physiological indicators during graded exercise on a treadmill (walking with poles). The body composition and oxidative stress biomarkers in blood were measured before and after the exercise routine. Results After the training period, body weight, body fat percentage, body mass index and uric acid levels in serum decreased significantly (p < 0.05). At the same time the plasma total antioxidant status increased considerably (p < 0.05), while the total oxidative status and the oxidized low-density lipoproteins concentration levels did not change significantly (p > 0.05). Conclusions Within a relatively short time, the Nordic walking with the customized intensity level focused on the dominance of fat metabolism, decreased body fat and improved the blood antioxidant defense system for previously sedentary women. Int J Occup Med Environ Health 2017;30(3):445–454
Źródło:
International Journal of Occupational Medicine and Environmental Health; 2017, 30, 3; 445-454
1232-1087
1896-494X
Pojawia się w:
International Journal of Occupational Medicine and Environmental Health
Dostawca treści:
Biblioteka Nauki
Artykuł
    Wyświetlanie 1-2 z 2

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