- Tytuł:
- Factors influencing the occurrence of pain and injury in runners
- Autorzy:
-
Stachura, K.K.
Dabrowska-Galas, M. - Powiązania:
- https://bibliotekanauki.pl/articles/1787.pdf
- Data publikacji:
- 2018
- Wydawca:
- Uniwersytet Opolski. Instytut Nauk o Zdrowiu
- Opis:
- Background: With the growth of running popularity, the number of running-related injuries has risen. Longterm training and inadequate training loads are only a few factors causing overload injuries amongst runners. Aim of the study: To determine factors influencing the onset of pain and injury in runners. Material and methods: The study involved 150 runners aged 17-64 years (mean age: 30 ± 10 years) and was conducted via a questionnaire containing questions concerning, for example, training frequency, location of pain, type of trauma, treatment and rehabilitation. Results: 38% (n = 57) of runners often felt pain during training. 41% of them (n = 23) reported pain after running short distances and it was most frequently located in the knee joints (26%, n = 15). 48% (n = 72) experienced a running injury. The largest percentage of these (36%, n = 26) were related to knee injuries. As factors causing injuries, the interviewees mentioned one-sided training plan (24%, n = 17), overtraining (24%, n = 17), and insufficient warm-up (16%, n = 12). The analysis of the results has shown a statistically relevant positive correlation (r = 0.177, p < 0.05) between weekly frequency of training and the number of injuries sustained in the last year. The higher the weekly frequency, the more often injures occur amongst runners. Conclusions: The study shows that the occurrence of pain and injury depends on many factors. A frequent cause of any disturbances within the musculoskeletal system is overloaded soft tissue caused by overtraining. Lower limbs, particularly knee joints, are mostly at risk.
- Źródło:
-
Medical Science Pulse; 2018, 12, 3
2544-1558
2544-1620 - Pojawia się w:
- Medical Science Pulse
- Dostawca treści:
- Biblioteka Nauki
Artykuł