Informacja

Drogi użytkowniku, aplikacja do prawidłowego działania wymaga obsługi JavaScript. Proszę włącz obsługę JavaScript w Twojej przeglądarce.

English (EN)·Polski (PL)·Yкраїнський (UK)
Przejdź do strony domowej biblioteki Centralna Biblioteka Wojskowa Link otwiera się w nowym oknie Logo biblioteki Prolib Integro - strona głównaCentralna Biblioteka Wojskowa

Wyszukujesz frazę "fitness" wg kryterium: Temat

  Lista filtrów
Wyrównaj
    Wyświetlanie 1-3 z 3
    Tytuł:
    A Proposal for Special Kickboxing Fitness Test
    Autorzy:
    Ambroży, Tadeusz
    Omorczyk, Jarosław
    Stanula, Arkadiusz
    Kwiatkowski, Amadeusz
    Błach, Wiesław
    Mucha, Dariusz
    Kędra, Andrzej
    Powiązania:
    https://bibliotekanauki.pl/articles/1836645.pdf
    Data publikacji:
    2016
    Wydawca:
    Wyższa Szkoła Bezpieczeństwa Publicznego i Indywidualnego Apeiron w Krakowie
    Tematy:
    Special fitness
    kickboxing
    fitness tests
    Opis:
    The aim of this study is to evaluate validity and reliability of a new special kickboxing fitness test. The test can be also useful in such combat sports as karate, taekwondo, ju-jitsu and MMA. The study group was 25 elite level athletes from the KS Gladiator club in Grybów. The test was repeated in the same group for three times. In order to evaluate test reliability, test results were compared to the results obtained by study participants in two special fitness tests proposed by Sterkowicz1 . The statistical analysis of the results was also performed. The analysis of the results presented in this study shows that the specific character of the movements typical of the kickboxing fight justifies the introduction of the tests based on kicks and punches to the test battery that evaluates special fitness. Furthermore, the new special fitness test proposed in this study can be used for selection and interpretation of the achievements of kickboxers since it offers a reliable, valid and user-friendly research tool.
    Źródło:
    Security Dimensions; 2016, 20(20); 96-110
    2353-7000
    Pojawia się w:
    Security Dimensions
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    The influence of a training programme on the special physical fitness of ju-jitsu trainees
    Autorzy:
    Ambroży, Tadeusz
    Nowak, Mateusz
    Mucha, Dariusz
    Chwała, Wiesław
    Piwowarski, Juliusz
    Powiązania:
    https://bibliotekanauki.pl/articles/1861744.pdf
    Data publikacji:
    2014
    Wydawca:
    Wyższa Szkoła Bezpieczeństwa Publicznego i Indywidualnego Apeiron w Krakowie
    Tematy:
    ju-jitsu
    special physical fitness
    strength training
    martial arts
    Opis:
    The purpose of training in ju-jitsu is developing characteristic adaptation to physical activity and optimizing body functions so as to obtain maximal achievements. A means to an end is mastering the fighting technique and develop the essential level of special physical fitness. The aim of this paper was to determine the influence of a modified circuit training conducted according to an original program on level of special physical fitness of ju-jitsu trainees. Ju-jitsu trainees having similar somatic parameters and training experience (3-5 years) were included in the research. 30 participants between the age of 21 and 28 have been selected by means of a purposeful selection. On the basis of different variants of a circuit training and governed by the guidelines of a functional training for trainees, we have developed a training programme which aims to develop special strength, stamina and speed skills. STATISTICA PL software was used to compile the results. In order to determine statistical significance of differences between pre- and posttest measurements in the evaluated group of Ju-Jitsu contestants, a t-test for related groups was used. In conclusion, the proposed training programme proceeds at a high level of intensity, which resembles start activity (which is indicated by the heart rate frequency measurement and lactic acid blood concentration) and may be used in ju-jistu training. The experimental training programme has exerted positive influence on the participants’ with respect to the number of movements made, which can affect their effectiveness in fight.
    Źródło:
    Security Dimensions; 2014, 12(12); 178-186
    2353-7000
    Pojawia się w:
    Security Dimensions
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Concentration of Phosphorus in the Blood of Young Men Aged 18–21 as an Informative Biochemical Marker for Assessing Adaptation Processes in Strength Fitness
    Autorzy:
    Chernozub, Andrii
    Radchenko, Yurii
    Dubachynskyi, Oleh
    Titova, Hanna
    Bodnar, Anton
    Ambroży, Tadeusz
    Mucha, Dariusz
    Chaban, Ivan
    Gartvich, Oleksandr
    Powiązania:
    https://bibliotekanauki.pl/articles/1832569.pdf
    Data publikacji:
    2017
    Wydawca:
    Wyższa Szkoła Bezpieczeństwa Publicznego i Indywidualnego Apeiron w Krakowie
    Tematy:
    phosphorus concentration
    adaptive changes
    intensity and amount of loading
    strength fitness
    strength possibilities
    Opis:
    The results of the research concerning further solution of the problem of finding informative markers for the diagnostic of the youth functional state which will allow to comprehensively evaluate the efficiency of the mechanisms for optimizing the training process in strength fitness are represented in this article. Two groups of young men aged 18 to 21 years participated in the research. Each group used our models of training for 3 months. The models differed significantly in terms of amount and intensity of loads. The results indicate that despite the use of sufficiently high parameters of loading intensity by the participants of the basic group under the experimental model of training, we have got a significant increase in their strength possibilities by 33.1% and their body girth parametres by 11.7% compared with the initial data. The dynamics of similar indicators fixed among the representatives of the control group also shows growth but almost twice less. At the same time, the results of monitoring the concentration of phosphorus in serum of the examined contingent, which plays an important role in energy metabolism during the process of muscle activity and reflects the mechanisms of oxidative phosphorylation, enable us to assume that the most pronounced adaptive changes in the organism during this training process are found in a group of people who have used the experimental model of fitness. This model is based on the mechanisms of reducing the duration of rest between the sets and the number of repetitions that affected the total amount of loading.
    Źródło:
    Security Dimensions; 2017, 24(24); 94-106
    2353-7000
    Pojawia się w:
    Security Dimensions
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
      Wyświetlanie 1-3 z 3

      Ta witryna wykorzystuje pliki cookies do przechowywania informacji na Twoim komputerze. Pliki cookies stosujemy w celu świadczenia usług na najwyższym poziomie, w tym w sposób dostosowany do indywidualnych potrzeb. Korzystanie z witryny bez zmiany ustawień dotyczących cookies oznacza, że będą one zamieszczane w Twoim komputerze. W każdym momencie możesz dokonać zmiany ustawień dotyczących cookies