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    Wyświetlanie 1-4 z 4
    Tytuł:
    The Location of Points Within the Chinese Macrosystem in the Zone of Reflexology of the Microsystems of Feet and Hands
    Autorzy:
    Mucha, Dariusz
    Ambroży, Tadeusz
    Mucha, Teresa
    Chudyba, Katarzyna
    Latinek, Krzysztof
    Powiązania:
    https://bibliotekanauki.pl/articles/1861636.pdf
    Data publikacji:
    2016
    Wydawca:
    Wyższa Szkoła Bezpieczeństwa Publicznego i Indywidualnego Apeiron w Krakowie
    Tematy:
    Biologically Active Points
    Chinese points
    macrosystem
    feet microsystem
    hands microsystem
    Opis:
    Purpose: The aim of the research was to reflect the location of Biologically Active Points (BAP) in microsystem of feet and hands reflex zone. Methods: We analised the database, including the Cochrane Library, Medline, PubMed, etc. on microsystems of hands and feet. The results of the Chinese Reflexology points locations of feet and hands microsystems are shown in the tables. Results: In the hands microsystem there are 46 points, and in the feet microsystem we located 70 points from the 12 meridians. In the feet and hands microsystem there are 22 independent points, 8 of which are located in the feet reflex zone, and 14 in the hands reflex zone. Conclusions: In the reflex zone of the ,,own organs” there are three BAP points − KI1 kidneys meridian points are situated on the sole side of the right and the left foot and the heart meridian point HT8 which is located on the left palm side. It turned out that the majority of Chinese points located within the reflex zone of feet and hands, are located outside the reflex zones of their organs.
    Źródło:
    Security Dimensions; 2016, 18(18); 92-104
    2353-7000
    Pojawia się w:
    Security Dimensions
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Training Load and Training Effectiveness in The Preparatory Phase by the Case of Kickboxing Fighters of UKS Gladiator Club
    Autorzy:
    Ambroży, Tadeusz
    Kwiatkowski, Amadeusz
    Mucha, Dariusz
    Wrześniewski, Krzysztof
    Piwowarski, Juliusz
    Powiązania:
    https://bibliotekanauki.pl/articles/1861620.pdf
    Data publikacji:
    2016
    Wydawca:
    Wyższa Szkoła Bezpieczeństwa Publicznego i Indywidualnego Apeiron w Krakowie
    Tematy:
    kickboxing
    preparatory training
    training effectiveness
    training load
    Opis:
    The aim of the paper it to analyze the effectiveness of training of fighters of UKS Gladiator Club in the preparatory phase and to analyze training loads used during that time. Participants included a group of 12 fighters of UKS Gladiator Club who have achieved high sports results – this group includes medalists of Polish Championships and of the Cup of Europe. Test were carried three times in the preparatory phase. Physical fitness parameters have been evaluated by means of selected tests of EUROFIT testing battery. Summing up, it should be noted that an important cognitive element of the research carried out is an observation of improvement of the level of physical fitness in case of the majority of investigated features, which was the intended effect of training in the preparatory phase. The adopted training load has caused an average increase of investigated parameters, which proves training effectiveness.
    Źródło:
    Security Dimensions; 2016, 17(17); 142-156
    2353-7000
    Pojawia się w:
    Security Dimensions
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Effect of Variable-Intensity Running Training and Circuit Training on Selected Physiological Parameters of Soccer Players
    Autorzy:
    Ambroży, Tadeusz
    Nowak, Mateusz
    Omorczyk, Jarosław
    Wrześniewski, Krzysztof
    Ozimek, Mariusz
    Duda, Henryk
    Mucha, Dawid
    Ceranowicz, Piotr
    Pałka, Tomasz
    Stanula, Arkadiusz
    Mucha, Dariusz
    Powiązania:
    https://bibliotekanauki.pl/articles/1030576.pdf
    Data publikacji:
    2018
    Wydawca:
    Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
    Tematy:
    circuit training
    physiological parameters
    soccer players
    variable-intensity running training
    Opis:
    Proper planning of the training process based on individual LT and AT metabolic thresholds is essential to improve athletic performance. Development of endurance in soccer players is mainly based on continuous runs and variable-intensity runs, supplemented with strength conditioning and sport-specific training. The aim of the study was to analyse selected parameters of physical capacity of soccer players after 8-week variable-intensity running training and circuit training. The experiment was carried out in a group of 34 soccer players aged 21 to 26 years. The athletes were divided into two groups: 17 people in the experimental group and 17 people in the control group. The experimental group was involved in 30-minute tempo runs two times a week for 8 weeks with variable intensity at AT. In the same period, the control group performed two 60-minute continuous runs at the intensity of 70-75%HRmax. The determination of metabolic thresholds used two indirect tests: the multistage shuttle run test (beep test) and maximal lactate steady state test (MLSS) with author's own modification. In order to evaluate maximal heart rate (HRmax), the research procedure was started from the beep test (distance: 20 m). The speed at the first level was 8.5 km/h and increased with each level by 0.5 km/h. Training of the experimental group where variable exercise intensity was used caused a statistically significant increase in HRmax (by 1.9%) and blood lactate levels at the AT (by 20.5%). The training in the experimental group led to the statistically significant (p < 0.05) increase in the parameters of the following variables: HRmax (by 1.9%); lactate level (by 7.85); HR at the AT (by 1,9%); lactate level at the AT (by 20.5%). The assumptions of the experimental training did not cause statistically significant changes in pretest vs. posttest HRmax and blood lactate levels for the LT. Endurance training with high intensity is more effective in soccer players compared to training with moderate intensity. Development of special endurance in soccer should also assume the intensity and method of working similar to the method used during sport competition.
    Źródło:
    Central European Journal of Sport Sciences and Medicine; 2018, 23, 3; 25-35
    2300-9705
    2353-2807
    Pojawia się w:
    Central European Journal of Sport Sciences and Medicine
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Identification of risks within body posture by means of analysis of selected somatic characteristics
    Autorzy:
    Mucha, Dariusz
    Ambroży, Tadeusz
    Wojtala, Justyna
    Ząbek, Marta
    Szczygieł, Andrzej
    Piwowarski, Juliusz
    Żaba, Krzysztof
    Powiązania:
    https://bibliotekanauki.pl/articles/1832514.pdf
    Data publikacji:
    2015
    Wydawca:
    Wyższa Szkoła Bezpieczeństwa Publicznego i Indywidualnego Apeiron w Krakowie
    Tematy:
    posture
    body built
    Zebris APGMS Pointer system
    Opis:
    Introduction: The aim of the research was to evaluate the relationship between selected body parameters and posture in a group of lower secondary school students. The formulated hypothesis assumed that body mass does not influence the posture of teenagers aged 14–16. Materials and methods: The research included a group of 73 students aged 14–16, including 42 boys and 31 girls. The research was conducted by means of a modern body posture computer analysis system – Zebris APGMS Pointer. Static indicators of body posture, as well as mobility and shape of the spine were analyzed as well. Results: The analysis of body built indicators has proven that there is not any statistical relationship between the distribution of body mass and the value of spinal curvature. What is more, it has turned out that there is a relationship between physical activity and the content of fatty tissue. Conclusion: Non-invasive monitoring of body posture as well as the parameters of body posture enables an early detection and correction of posture defects which influence human physical development and the quality of their life in the future.
    Źródło:
    Security Dimensions; 2015, 14(14); 100-106
    2353-7000
    Pojawia się w:
    Security Dimensions
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
      Wyświetlanie 1-4 z 4

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