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Wyszukujesz frazę "lower limbs" wg kryterium: Temat


Wyświetlanie 1-2 z 2
Tytuł:
The Strength of Lower Limbs in Elite Gymnasts and Swimmers
Autorzy:
Wiażewicz, Aleksander
Wiśniowski, Waldemar
Sacewicz, Tomasz
Czajka, Magdalena
Powiązania:
https://bibliotekanauki.pl/articles/1030848.pdf
Data publikacji:
2020
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
Biodex
gymnasts
lower limbs
strength
swimmers
Opis:
Critical moments during gymnastic exercises are those related to landing and suppressing overloads, transmitted through lower limbs. A swimmer’s lower limbs provide a good body position in the water and maintain the balance. Both in sports authors postulate reaching bilateral, steady development of the athlete’s body. The main aim was identification and a comparative analysis of the hip, knee and ankle joints flexors and extensors strength, of highly qualified gymnasts and swimmers. Ten healthy subjects participated in the investigation. Five gymnasts (22.2 ±7.3 y.o., 169.4 ±3.91 cm, 64.4 ±3.78 kg) and five swimmers (20.5 ±1.3 y.o., 186.2 ±1.64 cm, 78.4 ±2.61 kg) were highly qualified Polish athletes. Strength measurements were made on Biodex S4 isokinetic dynamometer. Subjects performed hip extension/flexion in lying position, knee extension/flexion and ankle plantar/dorsi flexion. Strength parameters of the lower limbs differentiate gymnasts and swimmers. Lower limb’s strength parameters can be used during training, control, selection or prevention. To achieve a high sport level, swimmers must demonstrate higher strength parameters of lower limbs than gymnasts. The value of work in the maximum repetition (MRW) should be thoroughly analyzed. Highly qualified gymnasts and swimmers should take into account the harmonious, bilateral strength development of the lower limbs.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2020, 29, 1; 77-88
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
The Effects of an Alternative Training Method on Physical and Technical Abilities of Adolescent Soccer Players: A Pilot Study
Autorzy:
Bogiatzidis, Efthimios
Ispyrlidis, Ioannis
Gourgoulis, Vassilios
Bogiatzidou, Aikaterini
Chatzinikolaou, Athanasios
Mantzouranis, Nikolaos
Smilios, Ilias
Powiązania:
https://bibliotekanauki.pl/articles/2026886.pdf
Data publikacji:
2022-03-31
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
youth
additional weight
lower limbs
vertical jump
strength
Opis:
This study examined the effects of an alternative strength training method during soccer training on the development of physical and technical abilities of youth soccer players. 17 soccer players (age: 15±0.5 years) were divided in a control group (CG) and an experimental group (EG). The players of the EG wore a "weight shorts", with 300 gr of additional weight on each thigh, while they participated into 3 regular soccer training sessions per week, for 12 weeks. The CG followed the same training program without wearing the “weighted shorts”. Before and after 12 weeks of training, anthropometric characteristics, 10- and 30- m speed, the Arrowhead change-of-direction test, the Illinois agility test with ball, the countermovement jump, and the 5-repetition maximum (5RM) load at the split squat, leg extension and leg curl were measured. The EG improved significantly (p< 0.05) more in comparison with the CG in countermovement jump, leg extension and split squat (left leg) 5RM load. The addition of weights on the thighs using special shorts during soccer training sessions leads to increased jumping ability and lower limbs maximal strength in youth soccer players.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2022, 37; 45-56
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
    Wyświetlanie 1-2 z 2

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