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Tytuł:
Flexibility Program Among Lower Secondary School Students And Physical FItness Indicators Assessed In The Convention Of Health-Related Fitness (H-RF)
Autorzy:
Żukowska, Hanna
Krygowski, Dariusz
Szark-Eckardt, Mirosława
Zając, Magdalena
Powiązania:
https://bibliotekanauki.pl/articles/1054767.pdf
Data publikacji:
2016
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
IPFT (the International Physical Fitness Test)
flexibility
health
physical fitness
students
Opis:
Flexibility is one of the elements – components which support physical fitness and health as well (Howley, Franks, 1997; Bouchard, Shephard, 1994; Skinner, Oja, 1994). The purpose of this paper was to assess the impact of additional flexibility exercises on physical fitness in lower secondary school students, evaluated by means of IPFT (the International Physical Fitness Test). The study was conducted in two experimental groups, where extra flexibility exercises were added to all obligatory PE lessons, and one control group. 1. The decreased standard deviation observed in particular IPFT attempts in the experimental class is the correct tendency showing the favorable influence of flexibility exercises on students’ physical fitness and health. 2. An improvement and considerably better, though statistically insignificant, results were obtained by the students involved in the additional exercises, in all assessed motor skills (strength, speed, endurance and flexibility) and in the scoring reflecting the level of physical fitness. 3. After one year of exercises the control group had worse average results in two attempts – 50 m run (to assess speed) and standing forward bend (to measure flexibility). This trend indicates the importance of flexibility exercises as regards speed and agility.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2016, 15, 3; 55-62
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
A systematic review to determine reliability and usefulness of the field-based test batteries for the assessment of physical fitness in adolescents – The ASSO Project
Autorzy:
Bianco, Antonino
Jemni, Moném
Thomas, Ewan
Patti, Antonino
Paoli, Antonio
Ramos Roque, Joana
Palma, Antonio
Mammina, Caterina
Tabacchi, Garden
Powiązania:
https://bibliotekanauki.pl/articles/2177376.pdf
Data publikacji:
2015-05-26
Wydawca:
Instytut Medycyny Pracy im. prof. dra Jerzego Nofera w Łodzi
Tematy:
fitness tests
adolescents
health education
ASSO project
physical fitness
school context
Opis:
The aim of the present review is to investigate the main field-based tests, used alone or included in sport or fitness batteries, for the assessment of health- and skill-related physical fitness components in adolescents. Different scientific databases were searched through using the selected key words related to physical fitness and its components for adolescence. The search focused on original articles and reviews/meta-analyses using valid, reproducible and feasible tests that fit within the school environment. A total of 100 scientific manuscripts were included in the qualitative synthesis. The present systematic review pointed out 5 fitness tests that well adapt to the evaluation of the components of physical fitness of adolescents within a school environment: the 20 m shuttle run test for cardio-respiratory endurance; the handgrip strength test for upper body maximal strength; the standing broad jump test for lower body maximal strength; the sit-up test to exhaustion for muscular endurance and the 4×10 m shuttle run test for speed, agility and coordination. These fitness tests have been finally selected and incorporated into the Adolescents and Surveillance System for the Obesity prevention – Fitness Test Battery (ASSO-FTB), and will be adopted within the ASSO Project for evaluation purposes. This instrument could be also provided to teachers and people working in schools in order to assess physical fitness of adolescents over time and prevent obesity and related diseases.
Źródło:
International Journal of Occupational Medicine and Environmental Health; 2015, 28, 3; 445-478
1232-1087
1896-494X
Pojawia się w:
International Journal of Occupational Medicine and Environmental Health
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
O projekcie Narodowego Centrum Badania Kondycji Fizycznej
On the project of National Centrum for Research on Physical Fitness
Autorzy:
Maszczak, Tadeusz
Powiązania:
https://bibliotekanauki.pl/articles/464668.pdf
Data publikacji:
2013
Wydawca:
Akademia Wychowania Fizycznego we Wrocławiu
Tematy:
national center
physical fitness
Opis:
In the University School of Physical Education in Warsaw the project entitled: “The Project of National Center for Research on Physical Fitness” (NCBKF) is being realized. The idea of this project comes from the long-standing tradition of national-level, population-based studies on physical development and fitness of children and adolescents, carried out by the Warsaw-based school. As a result of the studies, rich research material was gathered pertaining to the physical fitness of students in Polish schools. The project realization began in 2009, its basic functionality is expected to be achieved in 2012, whereas full functionality in 2015. The project called “Check yourself” has already been launched. This is a joint action of the University School of Physical Education in our country for the purpose of enabling auto-diagnosis in physical fitness of the largest possible number of members of Polish society. The authors of the project are convinced that realization of the NCBKF mission will result in health improvement of children, adolescents and adults and their more effective functioning in the contemporary world.
Źródło:
Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu; 2013, 40; 14-16
0239-4375
Pojawia się w:
Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Physical fitness of students who go in for boxing in the process of their physical training
Autorzy:
Tkachuk, Volodymyr
Nazymok, Viktor
Powiązania:
https://bibliotekanauki.pl/articles/1054618.pdf
Data publikacji:
2014
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
boxing
physical fitness
students
Opis:
Physical and special physical fitness of first and second year students which go in for boxing in the process of their physical training during one and two years, respectively, is defined here. The research involved 108 students: 54 students from first year and 54 students from second year, which were tested during the year (at the beginning and at the end). The following types of testing were used: standing long jump, lying dip up for 20 sec and 1 min, speed – 100 m running, endurance – running 3000 m, rope jumping (quantity per 1 min) and special physical fitness was determined by maximum quantity of left and right punches during 15 sec. There positive dynamics and growth of all physical fitness indicators of students who went in for boxing during the first year was defined. The students who went in for boxing for the second year showed better results and their dynamics (in addition to indicators of 100 m running speed).
Źródło:
Central European Journal of Sport Sciences and Medicine; 2014, 8, 4; 83-86
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Increasing the level of cardiorespiratory and strength endurance of female students by means of mixed training (Kangoo-jumps fitness and resistance training)
Autorzy:
Osipov, Aleksander
Ratmanskaya, Tatyana
Nagovitsyn, Roman
Zhuikova, Svetlana
Iermakov, Sergii
Powiązania:
https://bibliotekanauki.pl/articles/1922285.pdf
Data publikacji:
2020-09-23
Wydawca:
PPHU Projack Jacek Wąsik
Tematy:
Students’ health
physical fitness
Burpee test
aerobic fitness training
mixed training programs
Opis:
Background. Experts note the low level of physical fitness of female students. Fitness programs that balance the development of cardiorespiratory and strength fitness level are necessary in the physical education practice of students. The purpose of this study is to compare effectiveness of two exercise programs in terms of strength endurance and cardiorespiratory of female students in physical education. Material and Methods. Female students (n=36) practicing fitness-aerobics (G-1) and resistance training (G-2) participated in the research. All students participated in 52 training sessions. The students (G-1) practiced step aerobics with strength training combination. The students (G-2) practiced resistance training with Kangoo-Jumps fitness combination. The level of cardiorespiratory and strength fitness was studied using tests: VC, Stange test, Step test (PWC170), Running test, Push-Up test and others. Results. Students (G-1) had a reliable advantage in test results: VC, Stange test, Step test (PWC170), Running test, at the research beginning. Students (G-2) showed significantly better results in tests: Burpee test, Push-Up test and Stange test at the end of research. Reliable differences in tests: Plank test and Heart Rate in favor of female students (G-2) were revealed. The results of other functional tests did not differ significantly. Conclusions. The possible effectiveness of aerobic fitness training Kangoo-Jumps in resistance training of female students was discovered. A significant increase in the indicators of strength endurance and cardiorespiratory fitness of young women was revealed.
Źródło:
Physical Activity Review; 2020, 2, 8; 38-47
2300-5076
Pojawia się w:
Physical Activity Review
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
The effect of virtual reality exercise on physical fitness
Wpływ ćwiczeń z wykorzystaniem wirtualnej rzeczywistości na sprawność fi zyczną u osób zdrowych
Autorzy:
Bedrunka, Dawid
Buchta, Katarzyna
Szary, Patryk
Maniakowska, Katarzyna
Kiper, Pawel
Rutkowska, Anna
Rutkowski, Sebastian
Powiązania:
https://bibliotekanauki.pl/articles/1790828.pdf
Data publikacji:
2019-08-26
Wydawca:
Akademia Wychowania Fizycznego im. Bronisława Czecha w Krakowie
Tematy:
virtual reality
exergaming
Senior Fitness Test
physical fitness
wirtualna rzeczywistość
sprawność fizyczna
Opis:
Introduction: The aim of this study was to assess physical fitness (PF) in healthy volunteers using the Senior Fitness Test (SFT) after a series of training sessions in virtual reality (VR) using the X-box 360 Kinect System. Materials and methods: This pilot study consisted of 32 healthy subjects aged 19 to 24 years (12 males and 20 females) with the mean age of 20.6±1.4 years and the mean BMI of 23.29±2.3. The subjects participated in the study for 2 weeks, at a frequency of 4 sessions weekly. Each session comprised 4 Kinect Adventures games: 20 000 Leaks, Curvy Creak, Rally Ball and Reflex Ridge. The Senior Fitness Test was used to assess physical fitness. Results: Analysis of data showed improvement in Arm-Curl (30.0 repetitions (rep.)) vs. 35.8 rep., p<0.001), Chair Stand (26.6 rep. vs. 30.2 rep., p<0.001), Back Scratch (3.1 cm vs. 6.1 cm, p<0.033), Chair Sit-and-Reach (1.0 cm vs. 5.3 cm, p<0.001), Up-and-Go (3.5 sec. vs. 3.2 sec., p<0.001) and 6-Minute Walk Test (731.3 m vs. 747.8.m, p<0.220). Statistically significant improvement was noted in 5 out of 6 STF trials. Only the 6-Minute Walk test results were not statistically significant. Conclusions: Training using a console with the Kinect motion sensor had positive effects on the physical fitness of the healthy volunteers.
Wstęp: Celem badań była ocena sprawności fizycznej (SF) u osób zdrowych z wykorzystaniem Senior Fitness Testu (SFT) po serii sesji treningowych w wirtualnej rzeczywistości (WR) z wykorzystaniem systemu X-box 360 Kinect. Materiał i metody: W badaniu pilotażowym wzięły udział 32 zdrowe osoby w wieku od 19 do 24 lat (12 mężczyzn i 20 kobiet), ze średnią wieku 20,6 (±1,4) lat oraz ze średnim BMI 23,29 (±2,3). Badani uczestniczyli w projekcie przez okres 2 tygodni, z częstotliwością 4 dni w tygodniu. Każda sesja obejmowała 4 gry Kinect Adventures: 20 000 Przecieków, Rwąca Rzeka, Odbijana Piłka, Grań Refleksu. Do oceny sprawności fizycznej wykorzystano Senior Fitness Test. Wyniki: Analiza danych wykazała poprawę wyników w próbach: Podnieś Ciężarek (30,0 powtórzeń (rep.)) kontra 35,8rep., p<0,001), Wstań i Siądź (26,6 rep. kontra 30,2 rep., p<0,001), Złącz Dłonie (3,1 cm kontra 6,1 cm, p<0,033), Sięgnij Ręką Stopy (1,0 cm kontra 5,3 cm, p<0,001), Wstań i Idź (3,5 sec. kontra 3,2 sec., p<0,001) i 6-Minutowym Marszu (731,3 m kontra 747,8 m, p<0,220). Istotna statystycznie poprawa nastąpiła w 5 z 6 prób testu SFT. Jedynie wyniki próby 6-minutowego marszu okazały się nieistotne statystycznie. Wnioski: Trening z wykorzystaniem konsoli z sensorem ruchu Kinect wpłynął na poprawę sprawności fizycznej u osób zdrowych.
Źródło:
Medical Rehabilitation; 2019, 23(2); 4-9
1427-9622
1896-3250
Pojawia się w:
Medical Rehabilitation
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
HIGH INTENSITY STRENGTH TRAINING IN OVERWEIGHT ADULTS IN THE WORKPLACE: A PILOT STUDY
Autorzy:
Borràs, Pere Antoni
Vidal-Conti, Josep
Palou, Pere
Powiązania:
https://bibliotekanauki.pl/articles/449160.pdf
Data publikacji:
2016
Wydawca:
Politechnika Opolska. Wydział Wychowania Fizycznego i Fizjoterapii
Tematy:
endurance
health
hypertension
physical fitness
Opis:
The aim of this pilot study was to determine (a) the effects of high intensity strength training in the workplace on blood pressure, fat percentage and physical fitness in overweight adults, and (b) the influence of this intervention on the blood pressure in a subsample of hypertensive subjects. Overweight adults (n=15) aged 42.8 years underwent anthropometric assessment (weight, fat percentage, waist circumference, and triceps skinfold), physical fitness assessment (leg extensor power, upper body endurance, hand grip strength and Vo2max) and blood pressure assessment before and after 8 weeks of high intensity resistance training in the workplace. Each training session consisted of 16 sets of 45 repetitions performed at 1 repetition per second, decreasing load at the point of muscular failure starting at 60% of repetition maximum (RM). The effects of the intervention were analyzed by paired sample t-tests. For exploratory purposes, a non-parametric test was also performed (Wilcoxon matched-pair signed-rank) to examine if this decision could affect the results. Weight, body fat percentage, and triceps skinfold decreased significantly with the high intensity resistance training protocol in the workplace (all P<0.05). Performance in physical fitness tests increased significantly with training (all P<0.05), except for handgrip strength. Both systolic and diastolic blood pressure decreased significantly with R-HIRT in the workplace (all P <0.05) in hypertensive subjects (n=10). This protocol performed in the workplace in this pilot study produces health and fitness benefits in overweight and hypertensive people.
Źródło:
Journal of Physical Education & Health - Social Perspective; 2016, 5, 7; 35-42
2084-7971
Pojawia się w:
Journal of Physical Education & Health - Social Perspective
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
THE INFLUENCE OF STUDENT’S POPULARITY AMONG CLASSMATES ON THE SAFETY OF AN INDIVIDUAL IN A GROUP OF PEERS
Autorzy:
Krystyna, Kapik-Gruca,
Dorota, Ambroży,
Karolina, Gruca,
Joanna, Kafel,
Powiązania:
https://bibliotekanauki.pl/articles/891282.pdf
Data publikacji:
2018-08-20
Wydawca:
Wyższa Szkoła Bezpieczeństwa Publicznego i Indywidualnego Apeiron w Krakowie
Tematy:
safety
physical fitness
popularity
students
Opis:
The main aim of this paper is to learn about an informal structure of a third grade sport class with extended curriculum in athletics of Junior Sport School no. 47 in Kraków and to show the relationship between students’ popularity and their physical fitness and safety in a group of peers. The research included 23 schoolgirls of III de class with extended curriculum in athletics. All participants were 15 year old. The following research techniques have been used: the sociometric method, the test of physical fitness, an analysis of school documents, an interview. In the light of the obtained results it can be stated that physical fitness in the examined III de class plays a significant role on becoming likeable and accepted among peers, there is high correlation between physical fitness and participants’ popularity, which is a positive phenomenon. In order to support students who have been rejected appropriate educational measures, aiming to change their image for better in the eyes of their peers and raise their status in the popularity hierarchy, should be taken.
Źródło:
Kultura Bezpieczeństwa. Nauka – Praktyka – Refleksje; 2015, 18; 74-85
2299-4033
Pojawia się w:
Kultura Bezpieczeństwa. Nauka – Praktyka – Refleksje
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
A DESCRIPTION OF AN INFORMAL STRUCTURE OF A CLASS AS AN IMPETUS FOR DEVELOPING STUDENTS’ S SAFETY
Autorzy:
Karolina, Gruca,
Krystyna, Kapik-Gruca,
Piotr, Koteja,
Agnieszka, Koteja,
Mirosław, Juszkiewicz,
Powiązania:
https://bibliotekanauki.pl/articles/891546.pdf
Data publikacji:
2018-08-20
Wydawca:
Wyższa Szkoła Bezpieczeństwa Publicznego i Indywidualnego Apeiron w Krakowie
Tematy:
safety
physical fitness
education
students
Opis:
The main aim of this paper was to become familiar with an informal structure of a third grade class of Junior Secondary School no. 19 in Cracow and its determinants and influence on safety in a particular school group. The research included 21 students of III b class (10 girls and 11 boys), aged 15. The following research techniques have been used: the sociometric method, the test of physical fitness, an analysis of school documents, an interview. In the light of obtained results it can be concluded that physical fitness in the third grade of Junior Secondary School exerts significant influence on a student’s popularity and using sociometric tests is essential for the form teacher to become familiar with social situation in the classroom. It is recommended to introduce educational measures with respect to students who have been rejected. This aims to improve their image in the investigated third grade class of Junior Secondary School, especially of the student who was ranked last in the sociometric test.
Źródło:
Kultura Bezpieczeństwa. Nauka – Praktyka – Refleksje; 2015, 19; 95-105
2299-4033
Pojawia się w:
Kultura Bezpieczeństwa. Nauka – Praktyka – Refleksje
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Ocena poziomu sprawności fizycznej kadetów Szkoły Aspirantów Państwowej Straży Pożarnej w Krakowie w kontekście porównawczym
The assessment of the physical fitness of cadets from the Cracow State Fire Service Fire College – comparative study
Autorzy:
Brzozowska-Wicherek, E.
Maczuga, D.
Powiązania:
https://bibliotekanauki.pl/articles/136893.pdf
Data publikacji:
2017
Wydawca:
Szkoła Główna Służby Pożarniczej
Tematy:
sprawność fizyczna
straż pożarna
strażacy
test sprawności fizycznej
physical fitness
fire department
firefighters
fitness test
Opis:
Wysoki poziom sprawności fizycznej jest w wielu przypadkach warunkiem koniecznym do pełnienia określonej roli zawodowej. Strażacy wykonują działania w sytuacjach wymagających przytomności umysłu i rozwagi, szybkiej reakcji oraz dużej wytrzymałości psychofizycznej. Dlatego też poziom sprawności przyszłych funkcjonariuszy Państwowej Straży Pożarnej (PSP) jest istotnym problemem badawczym rzutującym na przyszłe perspektywy zawodowe tej grupy zawodowej. Celem artykułu było porównanie sprawności fizycznej pomiędzy słuchaczami Szkoły Aspirantów Państwowej Straży Pożarnej w Krakowie (SA PSP) kształcącymi się w trzech kolejnych rocznikach. Badaniem objęto 272 mężczyzn kształcących się w dwuletniej SA PSP. Ocenę zdolności motorycznej dokonano za pomocą testu Pilicza. Jako drugiego narzędzia badawczego użyto testu oceniającego sprawność fizyczną kandydatów do służby w PSP. Zastosowano następujące próby motoryczne: podciąganie na drążku, bieg po kopercie, skok w dal z miejsca, rzut dwukilogramową piłką lekarską, ćwiczenie wytrzymałościowe „Delfin”. Analizy statystyczne przeprowadzono przy użyciu programu Microsoft Excel pakietu Office firmy Microsoft oraz programu STATISTICA 8.0 firmy StatSoft. Oceny istotności różnic dokonano przy pomocy testu t-Studenta dla danych niezależnych. Statystyczną istotność różnic rozpatrywano na poziomie istotności dla p<0,05. Analiza wyników wykazała różnice w poziomie sprawności fizycznej pomiędzy badanymi kadetami, kształcącymi się w różnych latach. W podciąganiu na drążku najlepszy średni wynik uzyskali kadeci z grupy II (19 powtórzeń), natomiast w biegu po kopercie z grupy III, osiągając średni czas wynoszący 23,4 s. Grupa I uzyskała najwyższą średnią arytmetyczną próbach w skoku w dal z miejsca i rzucie piłką lekarską oburącz zza głowy oraz ćwiczeniu wytrzymałościowym Delfin. W badanych grupach, na podstawie wyników prób: podciągania na drążku, biegu po kopercie i skoku w dal z miejsca nie stwierdzono istotnych statystycznie różnic sprawności fizycznej. W pozostałych próbach odnotowano różnice istotne statystycznie. Ponadto zaobserwowano tendencję malejącą wyników w kolejnych rocznikach w próbach skoku w dal z miejsca, rzutu piłką lekarską oraz ćwiczeniu Delfin. Poziom sprawności fizycznej jest zróżnicowany zależnie od rocznika, zwłaszcza w próbie siły eksplozywnej kończyn górnych i ćwiczeniu wytrzymałościowym Delfin. Zaobserwowane różnice w poziomie sprawności fizycznej pomiędzy ocenianymi rocznikami mogą świadczyć o specyfice szkolenia pożarniczego. Należy systematycznie kontrolować u kandydatów, a następnie strażaków poziom sprawność fizycznej, która zapewnia wykonywanie zadań służbowych.
A high level of physical fitness is in many cases a necessary condition to perform a particular job role. Firefighters often carry out the rescue operations in situations requiring the high consciousness, deliberation, fast reaction and big psychophysical reliability. Therefore, the level of efficiency of future officers of the fire department is an important research problem impinging their future career prospects. The aim of this study was to evaluate and compare the physical fitness of three generations of the Fire College in Cracow and to show the direction of the trend of changes in physical fitness of this group of young people. The study included 272 men trained in a two-year Fire College of the State Fire Service(SFS) in Cracow. Motor skills were assessed using the Pilicz test. As the second research tool, the test evaluating the physical fitness necessary for candidates to serve in the SFS,was used.. To assess the motor efficiency ,the following tests were used: the pull-ups on a bar, the Zig-Zag test, the standing broad jump, the medicine ball throw, the Dolphin exercise. Statistical analysis were conducted using the Microsoft Office Excel and the STATISTICA 9.0 program made by the StatSoft. In turn, the significance of differences was evaluated with the application of the Student’s test for independent variables. The statistical significance was considered at p<0,05. The analysis of the results showed differences in the level of physical fitness between the cadets studied in different years. In the pull – up exercise, the best result was achieved in the group 2 (19 repetitions), while in the beep test the best results were in the group 3, reaching an average time of 23.4 seconds. Group 1 got the highest arithmetic mean of the long jump attempts and shot the ball with both hands behind the head and the “Dolphin” endurance exercise. In the tested groups, based on the results of the following tests: the pull ups ,the beep test, and the jump from the place, no statistically significant differences in physical fitness were observed.. In other trials the statistically significant differences were reported . In addition, the declining results in the subsequent years in the attempts in the standing broad jump, throw a medicine ball and the “Dolphin” exercise were observed. Conclusion. The fitness level is diversified depending on the generation especially in the attempt of explosive strength of upper limbs and the Dolphin endurance exercise. Observed differences in the level of the physical fitness between the tested cadets show how the specific fire training is. There must be systematical control of the level of physical efficiency of firefighters, which enables them to fulfill their duties in the SFS and carry out the rescue actions in the best way.
Źródło:
Zeszyty Naukowe SGSP / Szkoła Główna Służby Pożarniczej; 2017, 2, 62; 101-113
0239-5223
Pojawia się w:
Zeszyty Naukowe SGSP / Szkoła Główna Służby Pożarniczej
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Poziom sprawności a poczucie jakości życia na przykładzie wybranych żołnierzy sił powietrznych
Physical activity level and life quality perception on the example of selected air force soldiers
Autorzy:
Jaroszuk, Joanna
Powiązania:
https://bibliotekanauki.pl/articles/424070.pdf
Data publikacji:
2018
Wydawca:
Lubuskie Towarzystwo Naukowe
Tematy:
physical fitness
physical fitness exams
professional soldier
sprawność fizyczna
egzamin z sprawności fizycznej
żołnierz zawodowy
Opis:
The aim of the article was to evaluate the physical fitness of selected air force soldiers from the 31st Tactical Base Air. The study material involved the results of the yearly physical fitness evaluation conducted in 2017. The physical fitness test involves four categories: endurance, upper limbs strength, abdominal muscles strength, as well as speed and agility. The analysis involved 254 persons classified into 8 age groups. The corps included: officers (92), non-commissioned officers (NCOs) (135), and privates (26). The officers achieved the best physical fitness results; the NCOs were evaluated slightly worse; and the privates achieved results similar to those of the officers. In the case of life quality, over 90% of the studied were very or fairly satisfied with their family life, health, friends and acquaintances, and with themselves. Over 80% of the respondents assessed positively (fairly of very satisfied) their life regarding domestic duties, professional work, leisure time, education, place of living, and livings standards. In the analyzed sphere of life, more respondents were satisfied than dissatisfied with their life. The studied assessed the level of satisfaction or lack of satisfaction in 14 spheres that were: family life, health, neighbours, friends and acquaintances, domestic duties, professional life, life in Poland, leisure time, education, earnings and savings, accommodation, place of living, living standards, opinion of themselves. The answers were assessed on a five-point scale from "very dissatisfied" to "very satisfied".
Celem badań jest ocena sprawności fizycznej wybranych żołnierzy zawodowych Sił Powietrznych pełniących służbę w 31. Bazie Lotnictwa Taktycznego, na podstawie wyników corocznego egzaminu z wychowania fizycznego przeprowadzonego w 2017 roku. Sprawdzian sprawności fizycznej obejmuje cztery kategorie ćwiczeń: wytrzymałość, siłę mięśni kończyn górnych, siłę mięśni brzucha oraz szybkość i zwinność. W analizie uwzględniono 254 badane osoby podzielone na 8 grup wiekowych. Żołnierze należeli do korpusów osobowych: oficerowie (92 badanych), podoficerowie (135 badanych) i szeregowi (26 badanych). Najlepsze wyniki z egzaminu sprawności fizycznej osiągnęli oficerowie, nieco niższe oceny uzyskali podoficerowie. Szeregowi dorównywali ocenami do korpusu oficerskiego. W przypadku jakości życia w aspekcie poznawczym ponad 90% badanych była bardzo lub dość zadowolona ze swojego życia rodzinnego, zdrowia, przyjaciół i znajomych, a także z samych siebie. Ponad 80% respondentów pozytywnie (dość lub bardzo zadowolonych) oceniło własne życie w aspekcie zajęć domowych, pracy zawodowej, czasu wolnego, posiadanego wykształcenia, miejsca zamieszkania oraz standardu życia. W analizowanej sferze życia większy procent respondentów opowiadał się po stronie osób zadowolonych niż po stronie niezadowolonych. Badani oceniali poziom swojego zadowolenia bądź niezadowolenia w 14 sferach, które obejmowały: życie rodzin¬ne, zdrowie, sąsiadów, przyjaciół i znajomych, zajęcia domowe, pracę zawodowa, życie w Polsce, czas wolny, posiadane wykształcenie, zarobki i oszczędności, mieszkanie, miejsce zamieszkania, standard życia, opinię o sobie. Odpowiedzi udzielano na pięciostopniowej skali od „jestem zdecydowanie niezadowolony" do „jestem bardzo zadowolony".
Źródło:
Rocznik Lubuski; 2018, 44, 2a; 259-269
0485-3083
Pojawia się w:
Rocznik Lubuski
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Responsiveness of people with moderate and significant intellectual disability to physical stimulation
Autorzy:
Ślężynska, M.
Mięsok, G.
Mięsok, K.
Powiązania:
https://bibliotekanauki.pl/articles/2081584.pdf
Data publikacji:
2018
Wydawca:
Instytut Medycyny Wsi
Tematy:
intellectual disability
somatic features
physical fitness
Opis:
Objective. The aim of the research was to verify whether intellectually disabled people are responsive to motor stimulation, and whether the specific physical exercises, besides traditional rehabilitation and occupational therapy, would result in physical fitness enhancement. Materials and methods. The research was carried out on 259 persons with moderate and significant intellectual disability, participants of occupational therapy workshops. They were divided into two groups: a control group that underwent traditional rehabilitation treatment and occupational therapy, and an experimental group that additionally performed feasible physical exercises for 10 months. Participants’ body mass and height were measured to calculate their body mass index (BMI). Physical fitness was assessed with the Eurofit Special test and additional balance tests, at the beginning and at the end of the experiment. Results. The results showed that the body mass of both men and women increased in the control group, and was reduced in the experimental group. The results of the physical fitness tests were more varied, in which the control group obtained similar results in the repeated measurements, and the experimental group significantly improved the initial results after 10 months of performing the feasible physical exercises. Conclusions. The applied physical exercises performed in the experimental group were effective because they caused body mass loss and significant improvement in physical fitness.
Źródło:
Annals of Agricultural and Environmental Medicine; 2018, 25, 1; 13-22
1232-1966
Pojawia się w:
Annals of Agricultural and Environmental Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Effect of 3-year education in the Main Fire Service School on the fitness level of students
Autorzy:
Tomczak, Andrzej
Bertrandt, Jerzy
Kłos, Anna
Szymańska, Wiesława
Stankiewicz, Wanda
Powiązania:
https://bibliotekanauki.pl/articles/986698.pdf
Data publikacji:
2017
Wydawca:
Instytut Medycyny Wsi
Tematy:
physical fitness
fire-fighters
physical education
Opis:
Introduction and objective. The aim of the study was to determine changes in the fitness level among students of the Main Fire Service School during 3-year’s education. Methods. A total of 75 male and 5 female students took part in the study. Fitness level measurements were carried out before beginning the studies (Measurement 0) and after the 1st, 2nd and 3rd years at the school (Measurement 1, 2, 3). The following tests were performed to estimate level of physical fitness for men: pull-ups on a bar, a 50 m sprint and 1,000 m run, and for women: sit-ups, medical ball (2 kg) throw from above the head and a 4 x10 m shuttle run. Results. General fitness level (average number of points from 3 attempts) of the male and female students improved. Improvement of fitness level between Measurement 0 (male students 60.3p.±7.58; female students 61.60p.±3.08), and Measurements 1, 2, 3 (men 64.59p.±6.87; 64.41p.±7.17; 64.03p.±7.65 and women 68.40p.±1.99; 66.67p.±2.36; 68.87±1.87 respectively), was found. The same relationship was found while analysing results of individual competitions. Only speed endurance (anaerobic-aerobic) assessed during Measurement 0 at 64.03p.±10.23, decreased after the 1st year at the school (Measurement 1 – 59.29p.±14.14) and remained on the same level during Measurements 2 and 3 (60.25p.±11.20 and 58.56p. ±12.80, respectively). Conclusion. Speed endurance (anaerobic-aerobic) is a capability which decreased among the students in the subsequent years. Because this capability highly correlates with activities that a fire-fighter will perform during rescue operations, it should be treated as a matter of priority during physical education classes in the Main Fire Service School.
Źródło:
Annals of Agricultural and Environmental Medicine; 2017, 24, 4
1232-1966
Pojawia się w:
Annals of Agricultural and Environmental Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
STAGES OF READINESS IN THE UNDERTAKING OF PHYSICAL ACTIVITY AND LEVELS OF PHYSICAL FITNESS AMONG POLISH AND TURKISH CHILDREN
Autorzy:
Cholewa, Jarosław
Rafalska, Beata
Sahin, Bayram
Kunicki, Marcin
Ostrowska, Agnieszka
Powiązania:
https://bibliotekanauki.pl/articles/449222.pdf
Data publikacji:
2017
Wydawca:
Politechnika Opolska. Wydział Wychowania Fizycznego i Fizjoterapii
Tematy:
physical fitness
Eurofit
transtheoretical model
nationality
Opis:
Acquiring competences in the area of physical culture depends on the intention of physical activity, as well as on the level of physical fitness. It is important to learn the factors determining physical fitness; therefore the purpose of this research was to determine the relationship between the stages of readiness for regular physical activity and the level of physical fitness of children from Poland and Turkey. The research included pupils aged 14 living in the Raciborz area in Poland and in the area of the city of Balikesir in Turkey. Readiness for regular physical activity was assessed using a special algorithm in accordance with the concept of the transtheoretical model (TM). In this research the interpretation of TM was accepted for the assessment of intentional behavior. To determine the level of physical fitness, the European Fitness Test - Eurofit was used. Statistical analyses showed statistically significant differences. Of the 8 tests carried out, in six - a larger level was obtained by respondents from Poland and in five of them these were statistically significant differences. In 2 of the tests carried out, the young people from Turkey reached an average higher level. The correlation coefficient between the stages of readiness to undertake physical activity and physical fitness tests was calculated to achieve the main objective. The vast majority were low dependencies. On the basis of the conducted research, it was found that the studied group of Polish youth was characterized by a higher level of physical fitness than their peers in Turkey. There was no significant relationship between the stages of readiness to undertake physical activity and the results of fitness tests. The need for further research was concluded.
Źródło:
Journal of Physical Education & Health - Social Perspective; 2017, 6, 10; 43-50
2084-7971
Pojawia się w:
Journal of Physical Education & Health - Social Perspective
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Specjalność wojskowa a sprawność fizyczna mężczyzn Studium Oficerskiego
MIlitary speciality vs. physical fitness of male students at officers` college
Autorzy:
Lenart, Dariusz
Powiązania:
https://bibliotekanauki.pl/articles/464796.pdf
Data publikacji:
2013
Wydawca:
Akademia Wychowania Fizycznego we Wrocławiu
Tematy:
physical fitness
somatic features
motor abilities
Opis:
Background. The main aim of this paper is the assessment of differentiation of somatic body build and physical fitness of men with respect to the military speciality. Material and methods. The material was gathered in view of examinations of men who had completed twelve-month Officers’ College at the Tadeusz Kościuszko Land Forces Military Academy in Wrocław in the years 2006–2010. The research included anthropometric measurements, motor trials and a survey. Body height and body mass were measured. Moreover, body mass index and Rohrer index were calculated. The following functional traits were measured: run endurance, relative strength, trunk muscle strength, explosive strength of lower extremities, speed-running agility. In addition, maximal anaerobic work was calculated. Results and conclusions. The military training did not comprise the element which differentiated somatic body build of examined men. However, this training turned out to be the factor which differentiated the level of the majority of functional features. Only the level of a relative strength was similar in all divisional groups in terms of the military speciality.
Źródło:
Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu; 2013, 40; 76-85
0239-4375
Pojawia się w:
Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu
Dostawca treści:
Biblioteka Nauki
Artykuł
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