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    Wyświetlanie 1-11 z 11
    Tytuł:
    A HEALTH RELATED FITNESS ASSESSMENT AT THE UNIVERSITY OF BALEARIC ISLANDS
    Autorzy:
    Vidal-Conti, Josep
    Powiązania:
    https://bibliotekanauki.pl/articles/449243.pdf
    Data publikacji:
    2013
    Wydawca:
    Politechnika Opolska. Wydział Wychowania Fizycznego i Fizjoterapii
    Tematy:
    fitness
    health
    assessment
    Opis:
    Physical fitness and health are two concepts that more and more evidence show their close relationship. The main aim of this paper is to provide an assessment protocol accessible, affordable and easy to apply, to assess fitness and health. To test the protocol, a total amount of 115 participants (59 men and 56 women) aged 25.9 years were assessed. The assessment protocol is designed and tested for application in a population over 18 years of age. It was used to assess the University of Balearic Islands community users. Based on evidence and validated tests (Alpha and Afisal test batteries, Stepping Queen College Test), the following measures for the design of the protocol for assessing the level of fitness and health were recorded: anthropometry (weight, BMI, body fat, waist circumference), fitness (lower extremity strength, upper body endurance, hand grip strength, maximum oxygen intake, flexibility), and blood pressure. The assessment protocol include the previous action of the reception of the participant (explanation and administering of the International Physical Activity Questionnaire and the Physical Activity Readiness Questionnaire) and an ending action where a report of the results obtained and individual recommendations to improve the overall fitness and health level is provided to each participant.
    Źródło:
    Journal of Physical Education & Health - Social Perspective; 2013, 2, 4; 57-62
    2084-7971
    Pojawia się w:
    Journal of Physical Education & Health - Social Perspective
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Flexibility Program Among Lower Secondary School Students And Physical FItness Indicators Assessed In The Convention Of Health-Related Fitness (H-RF)
    Autorzy:
    Żukowska, Hanna
    Krygowski, Dariusz
    Szark-Eckardt, Mirosława
    Zając, Magdalena
    Powiązania:
    https://bibliotekanauki.pl/articles/1054767.pdf
    Data publikacji:
    2016
    Wydawca:
    Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
    Tematy:
    IPFT (the International Physical Fitness Test)
    flexibility
    health
    physical fitness
    students
    Opis:
    Flexibility is one of the elements – components which support physical fitness and health as well (Howley, Franks, 1997; Bouchard, Shephard, 1994; Skinner, Oja, 1994). The purpose of this paper was to assess the impact of additional flexibility exercises on physical fitness in lower secondary school students, evaluated by means of IPFT (the International Physical Fitness Test). The study was conducted in two experimental groups, where extra flexibility exercises were added to all obligatory PE lessons, and one control group. 1. The decreased standard deviation observed in particular IPFT attempts in the experimental class is the correct tendency showing the favorable influence of flexibility exercises on students’ physical fitness and health. 2. An improvement and considerably better, though statistically insignificant, results were obtained by the students involved in the additional exercises, in all assessed motor skills (strength, speed, endurance and flexibility) and in the scoring reflecting the level of physical fitness. 3. After one year of exercises the control group had worse average results in two attempts – 50 m run (to assess speed) and standing forward bend (to measure flexibility). This trend indicates the importance of flexibility exercises as regards speed and agility.
    Źródło:
    Central European Journal of Sport Sciences and Medicine; 2016, 15, 3; 55-62
    2300-9705
    2353-2807
    Pojawia się w:
    Central European Journal of Sport Sciences and Medicine
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    HIGH INTENSITY STRENGTH TRAINING IN OVERWEIGHT ADULTS IN THE WORKPLACE: A PILOT STUDY
    Autorzy:
    Borràs, Pere Antoni
    Vidal-Conti, Josep
    Palou, Pere
    Powiązania:
    https://bibliotekanauki.pl/articles/449160.pdf
    Data publikacji:
    2016
    Wydawca:
    Politechnika Opolska. Wydział Wychowania Fizycznego i Fizjoterapii
    Tematy:
    endurance
    health
    hypertension
    physical fitness
    Opis:
    The aim of this pilot study was to determine (a) the effects of high intensity strength training in the workplace on blood pressure, fat percentage and physical fitness in overweight adults, and (b) the influence of this intervention on the blood pressure in a subsample of hypertensive subjects. Overweight adults (n=15) aged 42.8 years underwent anthropometric assessment (weight, fat percentage, waist circumference, and triceps skinfold), physical fitness assessment (leg extensor power, upper body endurance, hand grip strength and Vo2max) and blood pressure assessment before and after 8 weeks of high intensity resistance training in the workplace. Each training session consisted of 16 sets of 45 repetitions performed at 1 repetition per second, decreasing load at the point of muscular failure starting at 60% of repetition maximum (RM). The effects of the intervention were analyzed by paired sample t-tests. For exploratory purposes, a non-parametric test was also performed (Wilcoxon matched-pair signed-rank) to examine if this decision could affect the results. Weight, body fat percentage, and triceps skinfold decreased significantly with the high intensity resistance training protocol in the workplace (all P<0.05). Performance in physical fitness tests increased significantly with training (all P<0.05), except for handgrip strength. Both systolic and diastolic blood pressure decreased significantly with R-HIRT in the workplace (all P <0.05) in hypertensive subjects (n=10). This protocol performed in the workplace in this pilot study produces health and fitness benefits in overweight and hypertensive people.
    Źródło:
    Journal of Physical Education & Health - Social Perspective; 2016, 5, 7; 35-42
    2084-7971
    Pojawia się w:
    Journal of Physical Education & Health - Social Perspective
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Differences in Physiological Influences on Heart Rate Recovery between Trained and Untrained Adults
    Autorzy:
    Bunn, Jennifer A.
    Wells, Elizabeth K.
    Avery, Megan L.
    Manor, John P.
    Powiązania:
    https://bibliotekanauki.pl/articles/1030536.pdf
    Data publikacji:
    2018
    Wydawca:
    Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
    Tematy:
    aerobic fitness
    cardiorespiratory
    cardiovascular
    health
    Opis:
    The purpose of this study was to evaluate differences in heart rate recovery (HRr) in trained and untrained adults, while assessing the role of physiological and emotional factors. Eighteen untrained and 21 trained participants completed a maximal exercise test and a 20-min treadmill exercise at 55–70% heart rate reserve, and emotional state was assessed prior to exercise. Multiple regression was used to assess relationships between heart rate recovery and physiological and emotional assessments. The trained group had a higher relative maximal oxygen consumption (p < 0.001), lower resting heart rate (p < 0.001), and faster short- and long-term heart rate recovery (p < 0.05) than the untrained group. Resting heart rate was the most predictive measure with HRr for the trained group (R = 0.551–0.818), whereas resting heart rate, maximal heart rate, and fitness were predictors of recovery in the untrained group (R = 0.764–0.977). The results show the predominant parasympathetic influence on HRr in the trained group, but indicates influence of fitness and exercise intensity on recovery in the untrained group. Thus, fitness appears to influence HRr in those only with low fitness. This notion may help influence the behavior of untrained individuals to improve fitness to reduce risk of mortality and morbidity.
    Źródło:
    Central European Journal of Sport Sciences and Medicine; 2018, 22, 2; 13-21
    2300-9705
    2353-2807
    Pojawia się w:
    Central European Journal of Sport Sciences and Medicine
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Pro-health education of youth and the physical fitness of the 21st century society
    Autorzy:
    Lech, Kamila
    Laskowski, Mirosław
    Powiązania:
    https://bibliotekanauki.pl/articles/2165732.pdf
    Data publikacji:
    2022
    Wydawca:
    Krakowska Akademia im. Andrzeja Frycza Modrzewskiego
    Tematy:
    education
    health
    physical fitness
    youth
    society
    Opis:
    The problem of physical fitness in the 21st century society is, on the one hand, the result of the last century negligence, and on the other, a natural result of a deepening regression of pro-health education among young people. Such a situation negatively affects both the health and physical condition of society, which indirectly also affects the level of state security. Physical fitness is an indispensable condition for the effective functioning of all services in this sector, especially uniformed formations such as the armed forces, the police, and many others in their areas of responsibility. Unfortunately, it will be difficult to change the society’s habits, but it is possible to develop new habits among young people by focusing on pro-health education, i.e., education and upbringing in the spirit of responsibility for their own health and physical fitness. Therefore, the main goal of this article is to show the essence of the problem of young people’s pro-health education in the context of the fitness level decline in the 21st century society, and how these issues can be discussed in the face of contemporary threats. The paper also includes references to the issue of education and health promotion strategy among young people in order to identify the causes of the decline in society’s fitness level. The issues addressed were studied using theoretical research methods, i.e., analysis, synthesis, abstraction, explanation, generalisation, and inference.
    Źródło:
    Bezpieczeństwo. Teoria i Praktyka; 2022, XLVIII, 3; 379-390
    1899-6264
    2451-0718
    Pojawia się w:
    Bezpieczeństwo. Teoria i Praktyka
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Fit and Healthy in Middle Adulthood – Do Fitness Levels Make a Difference
    Autorzy:
    Klemm, Katja
    Brehm, Walter
    Schmidt, Steffen
    De Clerck, Ine Lucia
    Bös, Klaus
    Powiązania:
    https://bibliotekanauki.pl/articles/1030885.pdf
    Data publikacji:
    2020
    Wydawca:
    Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
    Tematy:
    fitness
    health
    heart-related risk
    middle age
    physical activity
    Opis:
    Strong evidence exists that fitness is a physical health resource, which serves to protect one’s health. There is still uncertainty about which fitness level provides the best health outcome and which measurements can be used for analyzing this question. This cross-sectional study analyzed 462 (64.07% female) German middle-aged adults regarding their fitness status, physical activity (Non-Exercise test), body composition (Body Mass Index) and heart-related health status. Motor tests were used to measure the health-related fitness status. The heart-related health status was surveyed by questionnaire and diagnosis was done in part by a physician. Relationships between risk factors and fitness factors are visible during the correlative analysis. They are substantially more visible in the differentiation of people with and without risks. People with low fitness show noticeable risks in activity, Body Mass Index and heart-related health. People with high fitness show health resources for activity, Body Mass Index and heart-related health. This study points out that all fitness dimensions influence one’s heart-related health in a positive way. Fitness is measured objectively and includes all health-related fitness dimensions such as endurance, strength, coordination and flexibility. Apart from this standardization, we ask for more longitudinal studies and more objective health measurements.
    Źródło:
    Central European Journal of Sport Sciences and Medicine; 2020, 30, 2; 33-46
    2300-9705
    2353-2807
    Pojawia się w:
    Central European Journal of Sport Sciences and Medicine
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Przeszłość sportowa a obecna sprawność fizyczna mężczyzn po 50. roku życia
    Past sports participation and current physical fitness in men over 50 years
    Autorzy:
    Stodółka, Weronika
    Domaradzki, Jarosław
    Powiązania:
    https://bibliotekanauki.pl/articles/464782.pdf
    Data publikacji:
    2015-09-30
    Wydawca:
    Akademia Wychowania Fizycznego we Wrocławiu
    Tematy:
    zdrowie
    sprawność fizyczna
    przeszłość sportowa
    osoby dorosłe
    health
    physical fitness
    past sports participation
    elderly
    Opis:
    Background. The literature on the determinants of health in older adults and the elderly shows a paucity of current research on the long-term effects (positive and negative) of participation in professional sports in youth. The aim of the study was to determine the relationship between early involvement in professional sports and late-age physical fitness. Material and methods. A sample of 48 men over 50 years was recruited, of which 23 were former professional athletes and 25 formed a control group with no history of involvement in sports in youth. Anthropometric and physical fitness measures were collected and basic descriptive statistics were calculated. Data were analyzed with Statistica 9.1 software using Student’s t test for independent samples. Results. Intergroup differences were observed in body fat distribution. In addition, the former athletes exhibited lower waist and hip girths. Conclusions. The lack of statistically significant differences in fitness levels demonstrates that past participation in sports does not guarantee improved health in later life. Additional research is needed involving larger sample sizes and controlling for lifestyle behaviors and quality of life markers.
    Źródło:
    Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu; 2015, 50; 10-15
    0239-4375
    Pojawia się w:
    Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Energy expenditure and physiological responses during walking on a treadmill and moving on the Torqway vehicle
    Autorzy:
    Maciejczyk, M.
    Wiecek, M.
    Szymura, J.
    Szygula, Z.
    Powiązania:
    https://bibliotekanauki.pl/articles/307440.pdf
    Data publikacji:
    2016
    Wydawca:
    Politechnika Wrocławska. Oficyna Wydawnicza Politechniki Wrocławskiej
    Tematy:
    zużycie tlenu
    sprawność fizyczna
    zdrowie
    ćwiczenia
    oxygen consumption
    physical fitness
    health
    exercise machine
    exercise
    Opis:
    Purpose: One of the new products which can be used to increase physical activity and energy expenditure is the Torqway vehicle, powered by the upper limbs. The aim of this study was to (1) assess the usefulness and repeatability of the Torqway vehicle for physical exercise, (2) compare energy expenditure and physiological responses during walking on a treadmill and during physical effort while moving on the Torqway at a constant speed. Methods: The participants (11 men, aged 20.2 ± 1.3) performed the incremental test and submaximal exercises (walking on the treadmill and moving on the Torqway vehicle at the same speed). Results: Energy expenditure during the exercise on the Torqway was significantly higher (p = 0.001) than during the walking performed at the same speed. The intensity of the exercise performed on the Torqway expressed as %VO2max and %HRmax was significantly ( p < 0.001) higher than during walking (respectively: 35.0 ± 6.0 vs. 29.4 ± 7.4 %VO2max and 65.1 ± 7.3 vs. 47.2 ± 7.4 %HRmax). Conclusions: Exercise on the Torqway vehicle allows for the intensification of the exercise at a low movement speed, comparable to walking. Moving on the Torqway vehicle could be an effective alternative activity for physical fitness and exercise rehabilitation programs.
    Źródło:
    Acta of Bioengineering and Biomechanics; 2016, 18, 2; 137-143
    1509-409X
    2450-6303
    Pojawia się w:
    Acta of Bioengineering and Biomechanics
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Aktywność fizyczna, (niepełno)sprawność i zdrowie w reklamach największych imprez sportowych świata
    Physical Activity, (Dis)Ability, and Health in Commercials during High-Profile Sports Events
    Autorzy:
    Sahaj, Tomasz
    Powiązania:
    https://bibliotekanauki.pl/articles/1373291.pdf
    Data publikacji:
    2016-09-19
    Wydawca:
    Polska Akademia Nauk. Czytelnia Czasopism PAN
    Tematy:
    physical activity
    mass media
    fitness
    advertising
    sport
    health
    aktywność fizyczna
    media masowe
    sprawność
    reklama
    zdrowie
    Opis:
    The aim of this article is to examine the commercials broadcast during prestigious sports events, such as the Super Bowl in the United States, the Olympic Games and Paralympic Games, and the World Cup and European Championship in football. The author uses the qualitative method and analyzes the content of the commercials as texts of contemporary culture. Mass media is the universal communication platform of the ‘global village.’ There is a certain expectation that it will be socially responsible, which is reflected in commercials involving disabled persons, or in those encouraging the audience to adopt an active, healthy lifestyle and to engage in sport as an antidote to civilizational diseases.
    Źródło:
    Kultura i Społeczeństwo; 2016, 60, 3; 35-57
    2300-195X
    Pojawia się w:
    Kultura i Społeczeństwo
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Akceptacja utraty sprawności w słyszeniu a jakość życia seniorów
    Acceptance of the Loss of Hearing Performance and the Quality of Life of Seniors
    Autorzy:
    Cieplińska, Ewa
    Powiązania:
    https://bibliotekanauki.pl/articles/2048154.pdf
    Data publikacji:
    2022-03-31
    Wydawca:
    Akademia Ignatianum w Krakowie
    Tematy:
    jakość życia
    zdrowie
    trudności w słyszeniu
    akceptacja utraty sprawności
    starość
    quality of life
    health
    hearing difficulties
    acceptance of loss of fitness
    old age
    Opis:
    Celem artykułu jest zaprezentowanie rezultatów badań własnych dotyczących problematyki jakości życia osób starszych po 60. roku życia oraz poziomu akceptacji utraty sprawności w słyszeniu przez seniorów. Badania miały na celu zidentyfikowanie i określenie zależności między akceptacją utraty prawidłowego słyszenia a jakością życia seniorów z trudnościami w słyszeniu. Przedmiotem badań była jakość życia oraz związek jakości życia z poczuciem akceptacji utraty sprawności w słyszeniu u osób po 60. roku życia. W badaniach zastosowano metodę sondażu diagnostycznego, technikę ankiety (WHOQOL-BREF – Skrócona Wersja Ankiety Oceniającej Jakość Życia; Wielowymiarowa Skala Akceptacji Trudności w Słyszeniu; Test przesiewowy z baterii TSOS). W artykule można się zapoznać z zagadnieniami teoretycznymi dotyczącymi jakości życia osób starszych z trudnościami w słyszeniu. Przedstawiono podstawy metodologicznych badań własnych i zaprezentowano wyniki przeprowadzonych badań oraz wnioski do wykorzystania w późniejszych działaniach na gruncie pedagogiki. Stwierdzono, że im wyższy poziom akceptacji utraty prawidłowego słyszenia, tym wyższa jakość życia badanych seniorów. Z badań wynika konieczność prowadzenia różnorakich działań mających na celu wspieranie seniorów z trudnościami w słyszeniu w ich psychospołecznym funkcjonowaniu. Niezbędne jest podnoszenie świadomości społecznej w obszarze jakości życia starszych osób z trudnościami w słyszeniu.
    The article presents the results of research concerning the quality of life of older people over 60 and the level of acceptance of the loss of hearing performance by seniors. The research was aimed at identifying and determining the relationship between the acceptance of the loss of proper hearing and the quality of life of seniors with difficulties in hearing. The subject of the research was the quality of life and the relationship between the quality of life and the sense of acceptance of the loss of hearing performance in people over 60 years of age. The research took the form of a diagnostic survey using the questionnaire technique (WHOQOL-BREF – Short Version of the Quality-of-Life Survey; Multidimensional Acceptance Scale of Hearing Difficulties; Screening Test with TSOS battery). The article presents theoretical issues related to the quality of life of older people with hearing difficulties, with the methodological basis of this research being presented. The results from the conducted research are presented at the end of the article and a number of conclusions for subsequent activities in the field of pedagogy are drawn. It was found that the higher the acceptance level of the loss of correct hearing, the higher the quality of life of the surveyed seniors. The research shows the need to conduct various activities aimed at supporting seniors with hearing difficulties in their psychosocial functioning. It is necessary to raise social awareness in areas connected with the quality of life of older people with hearing difficulties.
    Źródło:
    Studia Paedagogica Ignatiana; 2022, 25, 1; 35-51
    2450-5358
    2450-5366
    Pojawia się w:
    Studia Paedagogica Ignatiana
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Zachowania prozdrowotne i poczucie koherencji osób późnej dorosłości objętych wsparciem społecznym instytucji edukacyjnej w obszarze kultury fizycznej
    Healthy behavior and sense of coherence of late adulthood covered by social support educational institution in the field of physical culture
    Autorzy:
    Bartoszewicz, Ryszard
    Gandziarski, Krzysztof
    Lewandowska, Marta
    Szymańska, Kinga
    Powiązania:
    https://bibliotekanauki.pl/articles/464500.pdf
    Data publikacji:
    2014
    Wydawca:
    Akademia Wychowania Fizycznego we Wrocławiu
    Tematy:
    zdrowie
    zachowania prozdrowotne
    aktywność ruchowa
    sprawność fizyczna
    poczucie koherencji
    wsparcie społeczne
    późna dorosłość
    health
    health behaviors
    physical activity
    physical fitness
    sense of coherence
    social support
    late adulthood
    Opis:
    Background. The study is an attempt to determine the consequences of attending a university of the third age at a college of physical education, seen as a form of social support for healthy behaviors and the state of coherence of the elderly. Material and methods. The study involved 30 students of the University of the Third Age at the University School of Physical Education in Wroclaw and the control group of 30 people who do not use any form of structural social support. The average age of the respondents in the groups was approximately 65 and 67 years, respectively. The study was conducted in late 2013 or early 2014 using a health behavior questionnaire of our own design and Aaron Antonovsky’s SOC 29 questionnaire to assess the sense of coherence. Results and conclusions. It was found that the results of the survey carried out in both groups indicate that structural social support of an educational institution of physical culture differentiates positively the health behaviors and sense of coherence of respondents in late adulthood.
    Źródło:
    Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu; 2014, 47; 108-116
    0239-4375
    Pojawia się w:
    Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
      Wyświetlanie 1-11 z 11

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