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Wyświetlanie 1-7 z 7
Tytuł:
Pro-health education of youth and the physical fitness of the 21st century society
Autorzy:
Lech, Kamila
Laskowski, Mirosław
Powiązania:
https://bibliotekanauki.pl/articles/2165732.pdf
Data publikacji:
2022
Wydawca:
Krakowska Akademia im. Andrzeja Frycza Modrzewskiego
Tematy:
education
health
physical fitness
youth
society
Opis:
The problem of physical fitness in the 21st century society is, on the one hand, the result of the last century negligence, and on the other, a natural result of a deepening regression of pro-health education among young people. Such a situation negatively affects both the health and physical condition of society, which indirectly also affects the level of state security. Physical fitness is an indispensable condition for the effective functioning of all services in this sector, especially uniformed formations such as the armed forces, the police, and many others in their areas of responsibility. Unfortunately, it will be difficult to change the society’s habits, but it is possible to develop new habits among young people by focusing on pro-health education, i.e., education and upbringing in the spirit of responsibility for their own health and physical fitness. Therefore, the main goal of this article is to show the essence of the problem of young people’s pro-health education in the context of the fitness level decline in the 21st century society, and how these issues can be discussed in the face of contemporary threats. The paper also includes references to the issue of education and health promotion strategy among young people in order to identify the causes of the decline in society’s fitness level. The issues addressed were studied using theoretical research methods, i.e., analysis, synthesis, abstraction, explanation, generalisation, and inference.
Źródło:
Bezpieczeństwo. Teoria i Praktyka; 2022, XLVIII, 3; 379-390
1899-6264
2451-0718
Pojawia się w:
Bezpieczeństwo. Teoria i Praktyka
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Flexibility Program Among Lower Secondary School Students And Physical FItness Indicators Assessed In The Convention Of Health-Related Fitness (H-RF)
Autorzy:
Żukowska, Hanna
Krygowski, Dariusz
Szark-Eckardt, Mirosława
Zając, Magdalena
Powiązania:
https://bibliotekanauki.pl/articles/1054767.pdf
Data publikacji:
2016
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
IPFT (the International Physical Fitness Test)
flexibility
health
physical fitness
students
Opis:
Flexibility is one of the elements – components which support physical fitness and health as well (Howley, Franks, 1997; Bouchard, Shephard, 1994; Skinner, Oja, 1994). The purpose of this paper was to assess the impact of additional flexibility exercises on physical fitness in lower secondary school students, evaluated by means of IPFT (the International Physical Fitness Test). The study was conducted in two experimental groups, where extra flexibility exercises were added to all obligatory PE lessons, and one control group. 1. The decreased standard deviation observed in particular IPFT attempts in the experimental class is the correct tendency showing the favorable influence of flexibility exercises on students’ physical fitness and health. 2. An improvement and considerably better, though statistically insignificant, results were obtained by the students involved in the additional exercises, in all assessed motor skills (strength, speed, endurance and flexibility) and in the scoring reflecting the level of physical fitness. 3. After one year of exercises the control group had worse average results in two attempts – 50 m run (to assess speed) and standing forward bend (to measure flexibility). This trend indicates the importance of flexibility exercises as regards speed and agility.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2016, 15, 3; 55-62
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Physical Fitness of Prison Officers
Autorzy:
Bergier, Józef
Wojciechowski, Leszek
Powiązania:
https://bibliotekanauki.pl/articles/1030602.pdf
Data publikacji:
2018
Wydawca:
Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
Tematy:
Prison Service officers
health
physical activity
Opis:
The objective of the study was to investigate the career-choice motives for one’s entering the prison service as an operational officer, and the level of physical fitness. The study was conducted in April 2015, and included 100 officers employed in Biała Podlaska prison. The examined group consisted of 93 males; aged 23-52; mean age 37.2, and 7 females aged 3-43; mean age 37.7 (30-43). 61 (61%) of the males were employed as security guards, while 39 persons (39%), including 7 females, as clerks in the administration section. The study methods included: a physical fitness test consisting of 5 physical performance tests, recommended by the regulation of the Minister of Justice, the International Physical Activity Questionnaire(IPAQ) – long-form, questions designed by the author of the paper. Career-choice motives turned out to be conditioned purely be economic incentives and the professions’ stability as opposed to other professional specialties. The respondents were fit and engaged in numerous physical activates. The factors which significantly determined the level of one’s fitness depended on: age, education, a high self-report on physical fitness, total physical activity and the number of done sports. Originality of the study is based on investigating the condition of physical fitness of prison officers with the use of currently recommended assessment methods in Poland.
Źródło:
Central European Journal of Sport Sciences and Medicine; 2018, 24, 4; 45-55
2300-9705
2353-2807
Pojawia się w:
Central European Journal of Sport Sciences and Medicine
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Przeszłość sportowa a obecna sprawność fizyczna mężczyzn po 50. roku życia
Past sports participation and current physical fitness in men over 50 years
Autorzy:
Stodółka, Weronika
Domaradzki, Jarosław
Powiązania:
https://bibliotekanauki.pl/articles/464782.pdf
Data publikacji:
2015-09-30
Wydawca:
Akademia Wychowania Fizycznego we Wrocławiu
Tematy:
zdrowie
sprawność fizyczna
przeszłość sportowa
osoby dorosłe
health
physical fitness
past sports participation
elderly
Opis:
Background. The literature on the determinants of health in older adults and the elderly shows a paucity of current research on the long-term effects (positive and negative) of participation in professional sports in youth. The aim of the study was to determine the relationship between early involvement in professional sports and late-age physical fitness. Material and methods. A sample of 48 men over 50 years was recruited, of which 23 were former professional athletes and 25 formed a control group with no history of involvement in sports in youth. Anthropometric and physical fitness measures were collected and basic descriptive statistics were calculated. Data were analyzed with Statistica 9.1 software using Student’s t test for independent samples. Results. Intergroup differences were observed in body fat distribution. In addition, the former athletes exhibited lower waist and hip girths. Conclusions. The lack of statistically significant differences in fitness levels demonstrates that past participation in sports does not guarantee improved health in later life. Additional research is needed involving larger sample sizes and controlling for lifestyle behaviors and quality of life markers.
Źródło:
Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu; 2015, 50; 10-15
0239-4375
Pojawia się w:
Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
HIGH INTENSITY STRENGTH TRAINING IN OVERWEIGHT ADULTS IN THE WORKPLACE: A PILOT STUDY
Autorzy:
Borràs, Pere Antoni
Vidal-Conti, Josep
Palou, Pere
Powiązania:
https://bibliotekanauki.pl/articles/449160.pdf
Data publikacji:
2016
Wydawca:
Politechnika Opolska. Wydział Wychowania Fizycznego i Fizjoterapii
Tematy:
endurance
health
hypertension
physical fitness
Opis:
The aim of this pilot study was to determine (a) the effects of high intensity strength training in the workplace on blood pressure, fat percentage and physical fitness in overweight adults, and (b) the influence of this intervention on the blood pressure in a subsample of hypertensive subjects. Overweight adults (n=15) aged 42.8 years underwent anthropometric assessment (weight, fat percentage, waist circumference, and triceps skinfold), physical fitness assessment (leg extensor power, upper body endurance, hand grip strength and Vo2max) and blood pressure assessment before and after 8 weeks of high intensity resistance training in the workplace. Each training session consisted of 16 sets of 45 repetitions performed at 1 repetition per second, decreasing load at the point of muscular failure starting at 60% of repetition maximum (RM). The effects of the intervention were analyzed by paired sample t-tests. For exploratory purposes, a non-parametric test was also performed (Wilcoxon matched-pair signed-rank) to examine if this decision could affect the results. Weight, body fat percentage, and triceps skinfold decreased significantly with the high intensity resistance training protocol in the workplace (all P<0.05). Performance in physical fitness tests increased significantly with training (all P<0.05), except for handgrip strength. Both systolic and diastolic blood pressure decreased significantly with R-HIRT in the workplace (all P <0.05) in hypertensive subjects (n=10). This protocol performed in the workplace in this pilot study produces health and fitness benefits in overweight and hypertensive people.
Źródło:
Journal of Physical Education & Health - Social Perspective; 2016, 5, 7; 35-42
2084-7971
Pojawia się w:
Journal of Physical Education & Health - Social Perspective
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Energy expenditure and physiological responses during walking on a treadmill and moving on the Torqway vehicle
Autorzy:
Maciejczyk, M.
Wiecek, M.
Szymura, J.
Szygula, Z.
Powiązania:
https://bibliotekanauki.pl/articles/307440.pdf
Data publikacji:
2016
Wydawca:
Politechnika Wrocławska. Oficyna Wydawnicza Politechniki Wrocławskiej
Tematy:
zużycie tlenu
sprawność fizyczna
zdrowie
ćwiczenia
oxygen consumption
physical fitness
health
exercise machine
exercise
Opis:
Purpose: One of the new products which can be used to increase physical activity and energy expenditure is the Torqway vehicle, powered by the upper limbs. The aim of this study was to (1) assess the usefulness and repeatability of the Torqway vehicle for physical exercise, (2) compare energy expenditure and physiological responses during walking on a treadmill and during physical effort while moving on the Torqway at a constant speed. Methods: The participants (11 men, aged 20.2 ± 1.3) performed the incremental test and submaximal exercises (walking on the treadmill and moving on the Torqway vehicle at the same speed). Results: Energy expenditure during the exercise on the Torqway was significantly higher (p = 0.001) than during the walking performed at the same speed. The intensity of the exercise performed on the Torqway expressed as %VO2max and %HRmax was significantly ( p < 0.001) higher than during walking (respectively: 35.0 ± 6.0 vs. 29.4 ± 7.4 %VO2max and 65.1 ± 7.3 vs. 47.2 ± 7.4 %HRmax). Conclusions: Exercise on the Torqway vehicle allows for the intensification of the exercise at a low movement speed, comparable to walking. Moving on the Torqway vehicle could be an effective alternative activity for physical fitness and exercise rehabilitation programs.
Źródło:
Acta of Bioengineering and Biomechanics; 2016, 18, 2; 137-143
1509-409X
2450-6303
Pojawia się w:
Acta of Bioengineering and Biomechanics
Dostawca treści:
Biblioteka Nauki
Artykuł
Tytuł:
Zachowania prozdrowotne i poczucie koherencji osób późnej dorosłości objętych wsparciem społecznym instytucji edukacyjnej w obszarze kultury fizycznej
Healthy behavior and sense of coherence of late adulthood covered by social support educational institution in the field of physical culture
Autorzy:
Bartoszewicz, Ryszard
Gandziarski, Krzysztof
Lewandowska, Marta
Szymańska, Kinga
Powiązania:
https://bibliotekanauki.pl/articles/464500.pdf
Data publikacji:
2014
Wydawca:
Akademia Wychowania Fizycznego we Wrocławiu
Tematy:
zdrowie
zachowania prozdrowotne
aktywność ruchowa
sprawność fizyczna
poczucie koherencji
wsparcie społeczne
późna dorosłość
health
health behaviors
physical activity
physical fitness
sense of coherence
social support
late adulthood
Opis:
Background. The study is an attempt to determine the consequences of attending a university of the third age at a college of physical education, seen as a form of social support for healthy behaviors and the state of coherence of the elderly. Material and methods. The study involved 30 students of the University of the Third Age at the University School of Physical Education in Wroclaw and the control group of 30 people who do not use any form of structural social support. The average age of the respondents in the groups was approximately 65 and 67 years, respectively. The study was conducted in late 2013 or early 2014 using a health behavior questionnaire of our own design and Aaron Antonovsky’s SOC 29 questionnaire to assess the sense of coherence. Results and conclusions. It was found that the results of the survey carried out in both groups indicate that structural social support of an educational institution of physical culture differentiates positively the health behaviors and sense of coherence of respondents in late adulthood.
Źródło:
Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu; 2014, 47; 108-116
0239-4375
Pojawia się w:
Rozprawy Naukowe Akademii Wychowania Fizycznego we Wrocławiu
Dostawca treści:
Biblioteka Nauki
Artykuł
    Wyświetlanie 1-7 z 7

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