Temat: explosive strength - Katalog OPAC zbiorów

Skocz do pozycji: 1.

Tytuł:: Objective assessment of lower limbs explosive strength performed on the participants of the Polish Nationwide Special Olympics Football Tournament in the scope of both legs jump on the dynamographic platform
Autorzy:: Siedlaczek, M.
Piekorz, Z.
Srokowski, G.
Srokowska, A.
Bułatowicz, I.
Radzimińska, A.
Pilecka Rybka, K.
Siedlaczek, A.
Powiązania:: https://bibliotekanauki.pl/articles/1032497.pdf
Data publikacji:: 2014
Wydawca:: Uniwersytet Kazimierza Wielkiego w Bydgoszczy
Tematy:: explosive strength
special olympics
football
Opis:: Introduction. Explosive strength is a motor ability defined as an ability to develop a maximum strength in the shortest time. It is an essential feature of many sportspeople, including football players. To assess this strength for lower limbs, the following tests are implemented: CMJ and DJ tests, defined determinants of McClymont reactive strength or K indicator according to Bartonietz. It is also possible to objectively assess the jump research with the use of a dynamographic platform. 12 Aim of the study. The aim of the research was to determine explosive strength of lower limbs with the use of GAMMA dynamographic platform. Material and method. The participants of the Polish Nationwide Special Olympics Football Tournament were examined with the use of the GAMMA dynamographic platform. 57 people aged 20-30 were researched (44 boys, 13 girls). On the basis of the results, lower limbs explosive strength was determined. Results. The research depicted a wide range of the lower limbs explosive strength values of the Football Special Olympics participants. This also suggests significant differences of motor abilities of particular participants taking part in the tournament. Conclusions. Results concerning the dynamographic platforms usefulness in assessing sportspeople motor abilities as well as explosive strength of young active participants of the Special Olympics were formed.
Źródło:: Journal of Health Sciences; 2014, 4, 1; 11-24
1429-9623
Pojawia się w:: Journal of Health Sciences
Dostawca treści:: Biblioteka Nauki

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Tytuł:: Short-term effects of half-squat jump potentiating protocol on power output and countermovement jump performance
Autorzy:: Pupkay, Tomas
Vanderka, Marian
Krcmar, Matus
Olle, Robert
Powiązania:: https://bibliotekanauki.pl/articles/1923702.pdf
Data publikacji:: 2018-07-18
Wydawca:: PPHU Projack Jacek Wąsik
Tematy:: postactivation potentiation
explosive strength
maximal average power output
jump squat
Opis:: The purpose of this study was to determine short-term effect of complex training with inclusion of postactivation potentiation (PAP) on average power output (Pmax) and countermovement jump (CMJ) in competitive athletes. Sixteen athletes (age: 21.3±3.3 years, height: 178.9 ± 8.6 cm, weight: 74.8±9.9 kg) were pair-matched and randomly assigned into intervention (INT) (n=8), and control group (CON) (n=8). Over a training period of a 6-weeks with training frequency 2 days per week, the subjects underwent pre-, mid- (after 3 weeks), and post-testing (after 6 weeks) in CMJ and Pmax. Before the start of each training session EXP performed PAP protocol which consisted of 3 sets and 4 repetitions of half-squat jump exercise with individualized loads on (Pmax), whereas CON continued their normal complex training without the inclusion of PAP. Both groups significantly improved performance after 6 weeks of training. Novel findings of this study have shown that the INT which has been regularly performing PAP protocol before each training session achieved greater gains in Pmax (16.5 % vs. 4.9 %, p<0.01, from pre- to mid-training) and CMJ (15.4 % vs. 8.3 %, p<0.05, from pre- to post-training) compared to the CON. In conclusion, it seems that performing potentiating protocols before complex training sessions can potentially enhance motor performance in competitive athletes.
Źródło:: Physical Activity Review; 2018, 6; 136-143
2300-5076
Pojawia się w:: Physical Activity Review
Dostawca treści:: Biblioteka Nauki

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Skocz do pozycji: 3.

Tytuł:: МЕТОДИКА РАЗВИТИЯ СКОРОСТНЫХ СПОСОБНОСТЕЙ У ШКОЛЬНИКОВ 13 – 14 ЛЕТ СРЕДСТВАМИ ИГРОВЫХ УПРАЖНЕНИЙ СКОРОСТНО-СИЛОВОЙ НАПРАВЛЕННОСТИ
Autorzy:: Соболевски, К. З.
Масловский, Е. А.
Саскевич, А. П.
Powiązania:: https://bibliotekanauki.pl/articles/450656.pdf
Data publikacji:: 2016
Wydawca:: Wyższa Szkoła Wychowania Fizycznego i Turystyki w Białymstoku
Tematy:: методика развития скоростных способностей
игровые упражнения
дети 13-14 лет
взрывная сила
скоростно-силовая выносливость
the methods of speed abilities development
playing exercises
13-14 year-old children
explosive strength
speed-power endurance
Opis:: В статье рассмотрена методика развития скоростных способностей у детей 13-14 лет средствами игровых упражнений скоростно-силовой направленности и доказана ее эффективность.
The article reviews the methods of speed abilities development in 13-14 year-old children by the means of playing exercises of speed-power orientation and proves its efficacy.
Źródło:: Roczniki Naukowe Wyższej Szkoły Wychowania Fizycznego i Turystyki w Białymstoku; 2016, 3(17); 42-46 s.
2081-1063
Pojawia się w:: Roczniki Naukowe Wyższej Szkoły Wychowania Fizycznego i Turystyki w Białymstoku
Dostawca treści:: Biblioteka Nauki

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