- Tytuł:
- The Effects of the Level of Alertness During the Rest Period on Subsequent Performance
- Autorzy:
-
Hirose, A.
Nagasaka, A. - Powiązania:
- https://bibliotekanauki.pl/articles/90741.pdf
- Data publikacji:
- 2003
- Wydawca:
- Centralny Instytut Ochrony Pracy
- Tematy:
-
alertness
rest
EEG
sleep
stages
sleep inertia
fizjologia pracy
odpoczynek po wysiłku
sen
zagrożenia zdrowia
gotowość do pracy - Opis:
- The aim of this study was to examine how to take an effective rest to prevent a decline in alertness at work. The relationship between alertness during the rest period and subsequent task performance were investigated. The electroencephalogram (EEG) during the rest period was classified into 3 types, and these types had a significant effect on performance after the rest period. Type 1 (increasing in theta, alpha 2, and beta 1 power) was the best one for carrying out the task, whereas performance gradually declined in Type 3 (no change in EEG activity). In the case of Type 1, the method that would relieve sleep inertia bad a more positive impact on performance after the rest period.
- Źródło:
-
International Journal of Occupational Safety and Ergonomics; 2003, 9, 4; 479-490
1080-3548 - Pojawia się w:
- International Journal of Occupational Safety and Ergonomics
- Dostawca treści:
- Biblioteka Nauki
Artykuł