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    Wyświetlanie 1-3 z 3
    Tytuł:
    Effect of Chair Aerobics on Quality of Life in Sedentary Obese Individuals
    Autorzy:
    Lohana, Soniya T.
    Yadav, Trupti
    Powiązania:
    https://bibliotekanauki.pl/articles/1030825.pdf
    Data publikacji:
    2020
    Wydawca:
    Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
    Tematy:
    chair aerobics
    obesity
    physical activity
    sedentary
    workplace
    Opis:
    Background: A sedentary lifestyle is associated with various negative health outcomes, including obesity. Aerobic exercise is shown to have beneficial effects on all body systems. The purpose of the present study was to demonstrate the effect of chair aerobics as a light to moderate intensity exercise on the quality of life of obese sedentary individuals. Objectives: Objectives of the study were to improve the physical function and the quality of life in obese individuals in a sedentary working environment in order to improve the energy levels and reduce fatigue. Material and methods: An experimental study was conducted among sedentary obese individuals. Subjects were screened pre-intervention using OSPAQ, BMI etc. Chair aerobics was given in the form of group therapy as a light to moderate intensity exercise programme. Quality of life was assessed post intervention by assessing self esteem and activity levels and physical functioning through QLQ II and SF 36 questionnaires. Results: The study showed statistically significant differences in BMI (p < 0.0001), self esteem and activity levels (p < 0.0001), energy levels and general health (p < 0.0001). Conclusion: Chair aerobics showed a significant effect on the quality of life of sedentary obese individuals with improved levels of physical functioning, increased energy levels and reduced fatigue levels.
    Źródło:
    Central European Journal of Sport Sciences and Medicine; 2020, 29, 1; 21-27
    2300-9705
    2353-2807
    Pojawia się w:
    Central European Journal of Sport Sciences and Medicine
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    The Place of Living, School and Family Influence on the Pattern of Physical Activity and Sedentary Behavior of Adolescents: A Cross Sectional Study
    Autorzy:
    Cieśla, Elżbieta
    Suliga, Edyta
    Powiązania:
    https://bibliotekanauki.pl/articles/1030755.pdf
    Data publikacji:
    2018
    Wydawca:
    Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
    Tematy:
    adolescents
    family support
    physical activity
    place of living
    sedentary behaviors
    type of school
    Opis:
    The aim of this study was to determine the influence of place of living, type of school, and family background on the physical activity and sedentary behavior of adolescents. 1,280 adolescents took part in the research: 694 boys and 586 girls aged 16–19 from Poland. Physical activity (PA) and sedentary behavior (SB) were evaluated by IPAQ-long version. A multiple regression analysis was used to evaluate the influence of socio-economic factors on physical activity and sedentary behavior. The results suggested a difference between boys and girls in all domains of physical activity and sedentary behavior. The results also indicated that social factors influence physical activity and sedentary behavior in different ways. After adjusting the model to BMI and age tested, the key determinants for boys’ physical activity were: type of leisure time in the family and place of living, while for girls – type of school and type of leisure time in the family. Sedentary behavior of both sexes were strongly dependent on type of school, and – for boys – parents’ education and type of leisure time in the family were also important. The results suggest the need for continuous monitoring of physical activity and seated behavior as well as taking into account a wide spectrum of social factors in which adolescents grow. Interventions and strategies to promote physical activity should focus on family involvement and uniting family and educational institutions operating in local environments.
    Źródło:
    Central European Journal of Sport Sciences and Medicine; 2019, 27, 3; 25-40
    2300-9705
    2353-2807
    Pojawia się w:
    Central European Journal of Sport Sciences and Medicine
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
    Tytuł:
    Socio-demographic determinants of leisure time physical inactivity of adolescents from the voivodeships of central Poland
    Autorzy:
    Biernat, Elżbieta
    Lubowiecki-Vikuk, Adrian
    Powiązania:
    https://bibliotekanauki.pl/articles/1054799.pdf
    Data publikacji:
    2017
    Wydawca:
    Uniwersytet Szczeciński. Wydawnictwo Naukowe Uniwersytetu Szczecińskiego
    Tematy:
    adolescent
    leisure activities
    physical activity
    sedentary lifestyle
    social determinants of health
    Opis:
    The aim of the study is to assess the physical leisure time activity among the students of grade I–III of junior high school (aged 13–16) – during the school year and holidays – and identify possible causal factors of physical inactivity in this social group. The relationship between participation in sport for all during the school year (regular, periodic, sporadic) and during holidays (physically active/passive) and socio-demographic variables characterizing the structure was analyzed using the Chi 2 test. The relationship between respondents inactivity and those traits was assessed using log-linear analysis. The higher the grade (especially among girls), the more physically inactive individuals, the number of which grew during the school year as well as during holidays. The risk factors for inactivity included high BMI, living in the countryside and female sex. In case of girls (76.3%) the risk of inactivity increased by almost 1.4 times, as it did (OR = 0.75) with regard to living in rural areas (76.4%). The chance of being active increases more than 3-fold among those with normal BMI (28.0%) and the underweight (29.9%). Adolescents’ inactivity (increasing along with the grade pupils are in) points to the shortcomings of Polish process of education and an urgent need for system-based approach to promote active lifestyle in this social group.
    Źródło:
    Central European Journal of Sport Sciences and Medicine; 2017, 17, 1; 41-50
    2300-9705
    2353-2807
    Pojawia się w:
    Central European Journal of Sport Sciences and Medicine
    Dostawca treści:
    Biblioteka Nauki
    Artykuł
      Wyświetlanie 1-3 z 3

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