Sense of coherence and health behaviors presented among academic youth

Apart from medical care, medical biological equipment or physical environment biggest impact on our health has our behaviours. According to the Functional Health Model (FMZ) H. Wrony-Polańskiej (2003), pro-health behavior is conditioned by the availability of cognitive and behavioral resources, among which the sense of coherence plays an important role. Aim of the study was assessment of dependence between the sense of coherence and health behaviors of studying students. The study involved 245 second and third year students studying in humanities and science. The study was used the M. Ziarko Health Behavior Questionnaire and the A. Antonovsky SOC-29 Life Guidance Questionnaire. Research analysis has confirmed that there is a statistically significant relationship between health behaviors and the sense of coherence and its components: comprehensibility, manageability and meaningfulness. On the basis of the research conducted and based on the Functional Health Model it can be concluded that an important practical direction is to develop from a young age in healthy children and adolescents a special emphasis on the development of this resource.