Analysis of chosen macronutrients and vitamin D in daily food rations of elderly men and women in the context of calcium-phosphorus homeostasis Analiza wybranych składników mineralnych i witaminy D w całodziennych racjach pokarmowych osób starszych w aspekcie gospodarki wapniowo-fosforanowej
The loss of bone mineral components is an obvious and progressing process in elderly
men and women. The rate of the bone metabolic turnover is associated with the nutrition
and environmental conditions. Vitamins and minerals in a diet are indispensable for both
prevention and treatment of diseases. The aim of the present study was to evaluate vitamin
D, calcium (Ca) and phosphorus (P) content and to compare Ca-P homeostasis in daily
dietary intake among the elderly members of a population-based study in Ko³obrzeg.
The examined population comprised a group of 479 randomly chosen people aged >
51 years, including 316 women and 163 men. The eating habits of the respondents were
evaluated in 2009. The information on individual food consumption was obtained by dietary
history interviews (3 x 24-hour dietary recall).
The research proved that the vitamin D and Ca supply with a daily diet was extremely
low, in contrast to the P content, which significantly exceeded the recommended daily intake
for this age group. Daily food rations of both women and men were not properly
balanced in terms of Ca and P and vitamin D. It was revealed that the vitamin D supply
in the daily dietary intake of the elderly persons was very low, covering from 22 to 40%
of the Adequate Intake (AI). Vitamin D is necessary for maintaining an appropriate calcium
and phosphorus homeostasis in the body and ensuring that many tissues, organs and
cells function properly. A diet rich in vitamin D and Ca has been identified as playing a potential
role in the prevention of bone diseases. A change in dietary habits can be an important factor in reducing the incidence of
chronic diseases, particularly an elevated fracture risk in osteoporosis.
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