Ocena pobrania z dietą wybranych składników mineralnych przez młodzież w wieku 13-15 lat w zależności od płci oraz miejsca zamieszkania

Absorption of minerals compound by the investigated population aged 13-15 depending on gender and place of residenceIntroduction.The life period between 11-19 years of age is defined as the adolescence (phase), which is a period of intense growth and development, during which the organism ultimately heads for achieving a biological, psychological and social maturity. During this period, proper nutrition is an essential factor in the harmonious development of the young organism and to achieve a high health potential.The aim.The aim of this study was to evaluate the absorption of minerals compound by the investigated population depending on gender and place of residence.Material and methods.The evaluation was performed by 24 hours diet recall in randomly selected schools in Krakow and Skawina area. The content of mineral compounds (Na, K, Ca, P, Mg, Fe, Zn, Cu) consumed by the subjects was assessed by the use of the "Dieta 2.0" software.Results. It were discovered a numerous irregularities in consumption of selected minerals, including significant calcium deficiency, and also the excess of sodium in the diet. Calcium deficiency combined the excess of phosphorus can adversely affect the achievement of the peak bone mass and increase the risk of osteoporosis in later stages of life. Also demonstrated high sodium and low potassium intakes could contribute to the development of cardiovascular disease.